Tom Gouldstone -
Ironman California 2023

Quick facts

210/205/42All/Gender/AG

M40-44Age group

908Bib number

CANNationality


43:03	5:29:20	3:40:54	10:08:33

Compare Tom Gouldstone with other athletes!

908 Gouldstone

779 Abedi ×

264 Chaganos ×

339 Garrett ×

2259 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:43:03	00:43:03	01:06 min/100m	-06:50 (35.) ●	-07:07 (170.) ●	-07:39 (190.) ●
Transition		00:52:36	00:09:33	-	-03:04 (69.) ●	-03:41 (371.) ●	-04:00 (428.) ●
Bike	23.6 km	01:34:49	00:42:13	33.54 km/h	-02:42 (90.) ●	-03:14 (457.) ●	-04:12 (476.) ●
Bike	45.2 km	02:15:15	00:40:26	32.05 km/h	-02:56 (88.) ●	-03:43 (480.) ●	-04:48 (497.) ●
Bike	66.8 km	02:52:53	00:37:38	34.44 km/h	-02:47 (75.) ●	-03:29 (425.) ●	-04:22 (440.) ●
Bike	90.2 km	03:32:41	00:39:48	35.28 km/h	-05:18 (50.) ●	-05:53 (287.) ●	-06:57 (292.) ●
Bike	113.6 km	04:19:38	00:46:57	29.9 km/h	-02:42 (100.) ●	-03:30 (587.) ●	-04:45 (630.) ●
Bike	135.1 km	04:59:55	00:40:17	32.02 km/h	-06:24 (42.) ●	-06:53 (229.) ●	-07:52 (235.) ●
Bike	156.6 km	05:38:21	00:38:26	33.56 km/h	-05:29 (66.) ●	-06:06 (346.) ●	-07:00 (361.) ●
Bike	180.2 km	06:21:56	00:43:35	32.49 km/h	-03:28 (71.) ●	-04:32 (395.) ●	-05:12 (411.) ●
Bike	180.2 km	06:21:56	05:29:20	32.83 km/h	-31:46 (71.) ●	-37:20 (380.) ●	-45:08 (391.) ●
Transition		06:27:39	00:05:43	-	-04:44 (45.) ●	-05:29 (233.) ●	-05:33 (265.) ●
Run	1 km	06:32:25	00:04:46	04:46 min/km	-01:01 (46.) ●	-01:11 (225.) ●	-01:20 (235.) ●
Run	1.9 km	06:37:22	00:04:57	05:30 min/km	-01:09 (47.) ●	-01:17 (231.) ●	-01:27 (243.) ●
Run	6.1 km	06:54:08	00:16:46	03:59 min/km	-02:43 (67.) ●	-03:24 (356.) ●	-04:06 (379.) ●
Run	13 km	07:36:09	00:42:01	06:05 min/km	-10:06 (45.) ●	-12:01 (233.) ●	-13:16 (242.) ●
Run	18 km	08:03:47	00:27:38	05:31 min/km	-08:42 (35.) ●	-10:14 (181.) ●	-11:04 (190.) ●
Run	19 km	08:08:34	00:04:47	04:47 min/km	-02:00 (24.) ●	-02:16 (108.) ●	-02:26 (111.) ●
Run	20 km	08:13:36	00:05:02	05:02 min/km	-02:34 (25.) ●	-02:50 (121.) ●	-03:04 (125.) ●
Run	23.2 km	08:29:34	00:15:58	04:59 min/km	-06:50 (23.) ●	-07:45 (115.) ●	-08:18 (119.) ●
Run	31.1 km	09:12:34	00:43:00	05:26 min/km	-17:30 (22.) ●	-19:56 (117.) ●	-21:12 (123.) ●
Run	36.8 km	09:44:36	00:32:02	05:37 min/km	-13:19 (28.) ●	-14:45 (131.) ●	-15:45 (139.) ●
Run	39.7 km	10:00:05	00:15:29	05:20 min/km	-06:09 (31.) ●	-06:54 (152.) ●	-07:24 (159.) ●
Run	41.2 km	10:06:22	00:06:17	04:11 min/km	-02:38 (31.) ●	-02:55 (152.) ●	-03:08 (157.) ●
Run	41.9 km	10:08:33	00:02:11	03:07 min/km	-00:44 (34.) ●	-01:59 (182.) ●	-01:50 (192.) ●
Run	41.9 km	10:08:33	03:40:54	05:16 min/km	-01:15:25 (30.) ●	-01:27:27 (147.) ●	-01:34:20 (152.) ●
Total	226 km	10:08:33	10:08:33	22.28 km/h	-02:01:49 (42.) ●	-02:21:04 (205.) ●	-02:36:40 (210.) ●

Ovr	Gen	Div	Name	#	AG
194	189	37	Marco Rodriguez	1623	M40-44	CRI	00:44:08	05:26:58	03:38:06	10:05:13
196	191	38	Vlad Dergunov	2331	M40-44	UKR	00:46:22	05:21:23	03:46:12	10:05:46
203	198	39	Brian Connors	297	M40-44	USA	00:44:03	04:58:13	04:11:27	10:07:01
204	199	40	Aiman Abedi	779	M40-44	FRA	00:49:43	05:20:58	03:41:02	10:07:12
208	203	41	Greg Chaganos	264	M40-44	USA	00:41:49	05:24:22	03:51:42	10:07:59
210	205	42	Tom Gouldstone	908	M40-44	CAN	00:43:03	05:29:20	03:40:54	10:08:33
215	210	43	Phillip Garrett	339	M40-44	USA	00:49:15	05:23:52	03:43:19	10:11:18
223	216	44	Keith Anderson	2259	M40-44	USA	00:46:18	05:22:36	03:51:20	10:13:10
224	217	45	Tocher Kellom	557	M40-44	USA	00:43:55	05:22:41	03:55:58	10:13:11
227	220	46	Niklas Halen	1312	M40-44	SWE	00:46:52	05:29:21	03:42:22	10:14:38