Justin Uhl -
Ironman California 2023

Quick facts

459/430/71All/Gender/AG

M40-44Age group

940Bib number

USANationality


45:56	5:21:28	4:42:09	11:04:15

Compare Justin Uhl with other athletes!

940 Uhl

575 Stringer ×

1381 Nelson ×

2249 Mello ×

997 Bowley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:56	00:45:56	01:10 min/100m	-03:57 (68.) ●	-04:14 (408.) ●	-04:46 (460.) ●
Transition		00:54:54	00:08:58	-	-03:39 (57.) ●	-04:16 (293.) ●	-04:35 (336.) ●
Bike	23.6 km	01:36:48	00:41:54	33.79 km/h	-03:01 (80.) ●	-03:33 (417.) ●	-04:31 (430.) ●
Bike	45.2 km	02:16:28	00:39:40	32.67 km/h	-03:42 (72.) ●	-04:29 (384.) ●	-05:34 (395.) ●
Bike	66.8 km	02:53:37	00:37:09	34.89 km/h	-03:16 (66.) ●	-03:58 (367.) ●	-04:51 (377.) ●
Bike	90.2 km	03:33:25	00:39:48	35.28 km/h	-05:18 (49.) ●	-05:53 (285.) ●	-06:57 (290.) ●
Bike	113.6 km	04:16:08	00:42:43	32.87 km/h	-06:56 (49.) ●	-07:44 (245.) ●	-08:59 (251.) ●
Bike	135.1 km	04:57:18	00:41:10	31.34 km/h	-05:31 (53.) ●	-06:00 (295.) ●	-06:59 (303.) ●
Bike	156.6 km	05:34:53	00:37:35	34.32 km/h	-06:20 (50.) ●	-06:57 (268.) ●	-07:51 (277.) ●
Bike	180.2 km	06:16:22	00:41:29	34.13 km/h	-05:34 (35.) ●	-06:38 (207.) ●	-07:18 (212.) ●
Bike	180.2 km	06:16:22	05:21:28	33.63 km/h	-39:38 (54.) ●	-45:12 (290.) ●	-53:00 (297.) ●
Transition		06:22:06	00:05:44	-	-04:43 (47.) ●	-05:28 (236.) ●	-05:32 (268.) ●
Run	1 km	06:27:45	00:05:39	05:39 min/km	-00:08 (133.) ●	-00:18 (772.) ●	-00:27 (865.) ●
Run	1.9 km	06:33:32	00:05:47	06:25 min/km	-00:19 (125.) ●	-00:27 (705.) ●	-00:37 (781.) ●
Run	6.1 km	06:52:08	00:18:36	04:25 min/km	-00:53 (126.) ●	-01:34 (697.) ●	-02:16 (774.) ●
Run	13 km	07:42:14	00:50:06	07:15 min/km	-02:01 (122.) ●	-03:56 (700.) ●	-05:11 (786.) ●
Run	18 km	08:17:03	00:34:49	06:57 min/km	-01:31 (122.) ●	-03:03 (696.) ●	-03:53 (781.) ●
Run	19 km	08:23:32	00:06:29	06:29 min/km	-00:18 (132.) ●	-00:34 (742.) ●	-00:44 (849.) ●
Run	20 km	08:30:28	00:06:56	06:56 min/km	-00:40 (120.) ●	-00:56 (670.) ●	-01:10 (758.) ●
Run	23.2 km	08:52:27	00:21:59	06:52 min/km	-00:49 (130.) ●	-01:44 (724.) ●	-02:17 (832.) ●
Run	31.1 km	09:49:36	00:57:09	07:14 min/km	-03:21 (115.) ●	-05:47 (645.) ●	-07:03 (736.) ●
Run	36.8 km	10:32:17	00:42:41	07:29 min/km	-02:40 (110.) ●	-04:06 (675.) ●	-05:06 (769.) ●
Run	39.7 km	10:53:08	00:20:51	07:11 min/km	-00:47 (130.) ●	-01:32 (760.) ●	-02:02 (866.) ●
Run	41.2 km	11:00:43	00:07:35	05:03 min/km	-01:20 (81.) ●	-01:37 (481.) ●	-01:50 (537.) ●
Run	41.9 km	11:04:15	00:03:32	05:02 min/km	+00:37 (212.) ●	-00:38 (1272.) ●	-00:29 (1540.) ●
Run	41.9 km	11:04:15	04:42:09	06:44 min/km	-14:10 (116.) ●	-26:12 (667.) ●	-33:05 (748.) ●
Total	226 km	11:04:15	11:04:15	20.41 km/h	-01:06:07 (71.) ●	-01:25:22 (430.) ●	-01:40:58 (459.) ●

Ovr	Gen	Div	Name	#	AG
401	380	66	Travis Prohaska	1302	M40-44	USA	00:45:09	05:40:10	04:11:33	10:53:30
420	397	67	Cody Jarrett	352	M40-44	USA	00:45:39	05:34:49	04:14:14	10:56:28
421	398	68	Matthew Spear	2077	M40-44	USA	00:46:12	05:43:01	04:02:53	10:56:31
437	411	69	Trevor Stringer	575	M40-44	USA	00:45:55	05:12:44	04:45:15	10:58:38
456	427	70	Tim Nelson	1381	M40-44	USA	00:48:14	05:56:11	03:50:31	11:03:31
459	430	71	Justin Uhl	940	M40-44	USA	00:45:56	05:21:28	04:42:09	11:04:15
472	442	72	Robert Mello	2249	M40-44	USA	00:48:54	05:54:50	03:58:31	11:08:15
477	447	73	Gareth Bowley	997	M40-44	CAN	00:43:09	05:26:27	04:38:23	11:08:55
479	449	74	Greg Hopson	1430	M40-44	CAN	00:44:04	05:34:59	04:31:44	11:09:17
482	452	75	Francisco Monterrosa	1645	M40-44	SLV	00:40:25	05:21:55	04:52:24	11:10:18