Shinji Sato -
Ironman California 2023

  Quick facts

867/778/22All/Gender/AG

M60-64Age group

981Bib number

JPNNationality

48:126:26:574:25:22 12:09:33

  Compare Shinji Sato with other athletes!

981 Sato
798 Ewerth × 
273 Viana × 
2139 Parks × 
1338 Cortes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:48:12 00:48:1201:14 min/100m-02:45 (30.) -01:58 (660.) -02:30 (758.)
Transition 01:08:53 00:20:41 - +05:00 (72.) +07:27 (1549.) +07:08 (1949.)
Bike23.6 km 01:59:06 00:50:1328.2 km/h+03:23 (68.) +04:46 (1382.) +03:48 (1625.)
Bike45.2 km 02:47:06 00:48:0027 km/h+02:15 (56.) +03:51 (1263.) +02:46 (1470.)
Bike66.8 km 03:32:07 00:45:0128.79 km/h+02:44 (63.) +03:54 (1321.) +03:01 (1547.)
Bike90.2 km 04:20:19 00:48:1229.13 km/h+01:09 (48.) +02:31 (1149.) +01:27 (1311.)
Bike113.6 km 05:12:15 00:51:5627.03 km/h+00:17 (45.) +01:29 (1015.) +00:14 (1147.)
Bike135.1 km 05:59:17 00:47:0227.43 km/h-01:16 (35.) -00:08 (899.) -01:07 (992.)
Bike156.6 km 06:46:59 00:47:4227.04 km/h+01:46 (45.) +03:10 (1105.) +02:16 (1285.)
Bike180.2 km 07:35:50 00:48:5128.99 km/h+00:12 (41.) +00:44 (1013.) +00:04 (1136.)
Bike180.2 km 07:35:50 06:26:5727.94 km/h+10:30 (51.) +20:17 (1140.) +12:29 (1293.)
Transition 07:44:11 00:08:21 - -04:28 (17.) -02:51 (540.) -02:55 (637.)
Run1 km 07:49:35 00:05:2405:24 min/km-01:23 (13.) -00:33 (609.) -00:42 (669.)
Run1.9 km 07:55:07 00:05:3206:08 min/km-01:31 (12.) -00:42 (556.) -00:52 (610.)
Run6.1 km 08:12:24 00:17:1704:06 min/km-05:31 (5.) -02:53 (438.) -03:35 (476.)
Run13 km 08:58:21 00:45:5706:39 min/km-15:04 (9.) -08:05 (433.) -09:20 (476.)
Run18 km 09:29:09 00:30:4806:09 min/km-12:19 (7.) -07:04 (401.) -07:54 (433.)
Run19 km 09:34:54 00:05:4505:45 min/km-02:16 (10.) -01:18 (442.) -01:28 (488.)
Run20 km 09:41:12 00:06:1806:18 min/km-02:44 (12.) -01:34 (462.) -01:48 (516.)
Run23.2 km 10:00:37 00:19:2506:04 min/km-07:41 (11.) -04:18 (437.) -04:51 (481.)
Run31.1 km 10:53:07 00:52:3006:38 min/km-18:55 (8.) -10:26 (457.) -11:42 (507.)
Run36.8 km 11:36:40 00:43:3307:38 min/km-09:39 (21.) -03:14 (727.) -04:14 (834.)
Run39.7 km 11:57:49 00:21:0907:17 min/km-04:32 (26.) -01:14 (803.) -01:44 (924.)
Run41.2 km 12:06:29 00:08:4005:46 min/km-01:59 (20.) -00:32 (798.) -00:45 (925.)
Run41.9 km 12:09:33 00:03:0404:22 min/km-00:30 (30.) -01:06 (975.) -00:57 (1146.)
Run41.9 km 12:09:33 04:25:2206:20 min/km-01:24:04 (9.) -42:59 (498.) -49:52 (553.)
Total 226 km 12:09:33 12:09:3318.59 km/h-01:15:47 (22.) -20:04 (778.) -35:40 (867.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance