Angela Lisowski -
Ironman California 2023

Quick facts

1773/319/36All/Gender/AG

F55-59Age group

985Bib number

USANationality


55:57	6:27:51	7:07:54	14:58:11

Compare Angela Lisowski with other athletes!

985 Lisowski

2072 Bastian ×

1257 Oliver ×

967 Quinn ×

1172 Mercado ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:57	00:55:57	01:26 min/100m	+01:40 (32.) ●	+03:15 (321.) ●	+05:15 (1704.) ●
Transition		01:10:20	00:14:23	-	-01:33 (22.) ●	-00:21 (226.) ●	+00:50 (1273.) ●
Bike	23.6 km	01:59:36	00:49:16	28.74 km/h	-01:26 (22.) ●	-00:47 (207.) ●	+02:51 (1519.) ●
Bike	45.2 km	02:48:27	00:48:51	26.53 km/h	-01:50 (25.) ●	-00:27 (231.) ●	+03:37 (1551.) ●
Bike	66.8 km	03:30:17	00:41:50	30.98 km/h	-04:23 (6.) ●	-03:27 (99.) ●	-00:10 (1068.) ●
Bike	90.2 km	04:17:22	00:47:05	29.82 km/h	-05:16 (9.) ●	-03:41 (129.) ●	+00:20 (1170.) ●
Bike	113.6 km	05:11:45	00:54:23	25.82 km/h	-03:16 (19.) ●	-01:59 (197.) ●	+02:41 (1393.) ●
Bike	135.1 km	06:00:46	00:49:01	26.32 km/h	-04:42 (11.) ●	-02:50 (146.) ●	+00:52 (1219.) ●
Bike	156.6 km	06:47:52	00:47:06	27.39 km/h	-02:45 (14.) ●	-01:38 (148.) ●	+01:40 (1192.) ●
Bike	180.2 km	07:38:11	00:50:19	28.14 km/h	-01:48 (17.) ●	-00:58 (180.) ●	+01:32 (1353.) ●
Bike	180.2 km	07:38:11	06:27:51	27.88 km/h	-25:26 (13.) ●	-15:47 (157.) ●	+13:23 (1307.) ●
Transition		07:50:17	00:12:06	-	-00:19 (28.) ●	+00:35 (268.) ●	+00:50 (1333.) ●
Run	1 km	07:57:12	00:06:55	06:55 min/km	-00:06 (27.) ●	+00:15 (283.) ●	+00:49 (1643.) ●
Run	1.9 km	08:04:55	00:07:43	08:34 min/km	+00:17 (35.) ●	+00:43 (328.) ●	+01:19 (1749.) ●
Run	6.1 km	08:29:33	00:24:38	05:51 min/km	+00:21 (31.) ●	+01:07 (308.) ●	+03:46 (1709.) ●
Run	13 km	09:33:32	01:03:59	09:16 min/km	+00:22 (29.) ●	+04:02 (292.) ●	+08:42 (1608.) ●
Run	18 km	10:17:35	00:44:03	08:48 min/km	-00:36 (28.) ●	+02:15 (273.) ●	+05:21 (1519.) ●
Run	19 km	10:25:57	00:08:22	08:22 min/km	+00:02 (32.) ●	+00:31 (286.) ●	+01:09 (1561.) ●
Run	20 km	10:34:48	00:08:51	08:51 min/km	-00:25 (24.) ●	-00:06 (239.) ●	+00:45 (1378.) ●
Run	23.2 km	11:05:38	00:30:50	09:38 min/km	+02:48 (36.) ●	+04:34 (342.) ●	+06:34 (1757.) ●
Run	31.1 km	12:43:12	01:37:34	12:21 min/km	+25:16 (53.) ●	+28:42 (440.) ●	+33:22 (2062.) ●
Run	36.8 km	14:01:15	01:18:03	13:41 min/km	+23:57 (53.) ●	+26:32 (441.) ●	+30:16 (2073.) ●
Run	39.7 km	14:37:17	00:36:02	12:25 min/km	+09:34 (52.) ●	+11:17 (437.) ●	+13:09 (2054.) ●
Run	41.2 km	14:52:57	00:15:40	10:26 min/km	+04:53 (51.) ●	+05:28 (437.) ●	+06:15 (2055.) ●
Run	41.9 km	14:58:11	00:05:14	07:28 min/km	+01:26 (52.) ●	+01:49 (430.) ●	+01:13 (2039.) ●
Run	41.9 km	14:58:11	07:07:54	10:12 min/km	+01:07:49 (47.) ●	+01:27:09 (409.) ●	+01:52:40 (1963.) ●
Total	226 km	14:58:11	14:58:11	15.1 km/h	+42:11 (36.) ●	+01:14:51 (319.) ●	+02:12:58 (1773.) ●

Ovr	Gen	Div	Name	#	AG
1698	302	31	Dyanna Brown-Nicholson	1545	F55-59	USA	00:57:14	06:45:26	06:36:32	14:40:15
1699	303	32	Lisa Thomas	1066	F55-59	USA	00:59:17	06:41:06	06:34:37	14:40:25
1705	304	33	Rebecca Burch	1117	F55-59	USA	00:52:44	06:46:42	06:42:06	14:41:18
1748	314	34	Cynthia Bastian	2072	F55-59	USA	00:56:38	07:12:14	06:18:22	14:52:02
1762	317	35	Nell Oliver	1257	F55-59	USA	00:49:32	06:54:14	06:41:25	14:54:52
1773	319	36	Angela Lisowski	985	F55-59	USA	00:55:57	06:27:51	07:07:54	14:58:11
1824	341	37	Bridget Quinn	967	F55-59	USA	00:51:34	07:14:33	06:36:43	15:13:14
1850	350	38	Tammy Mercado	1172	F55-59	USA	00:55:00	06:41:17	07:08:02	15:22:08
1857	354	39	Detra Jones	1347	F55-59	USA	01:02:43	06:46:30	06:46:56	15:23:23
1862	357	40	Linda Payton	771	F55-59	USA	00:57:00	07:11:56	06:51:13	15:24:41