Aisling Flood -
Ironman California 2023

Quick facts

1530/256/35All/Gender/AG

F30-34Age group

988Bib number

IRLNationality


45:59	6:31:13	6:22:01	13:59:33

Compare Aisling Flood with other athletes!

988 Flood

727 Doerks ×

496 Jones ×

200 Quinley ×

1029 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:59	00:45:59	01:10 min/100m	-04:08 (13.) ●	-06:43 (53.) ●	-04:43 (467.) ●
Transition		00:56:44	00:10:45	-	-02:27 (15.) ●	-03:59 (81.) ●	-02:48 (615.) ●
Bike	23.6 km	01:46:36	00:49:52	28.4 km/h	+00:28 (28.) ●	-00:11 (227.) ●	+03:27 (1580.) ●
Bike	45.2 km	02:32:31	00:45:55	28.23 km/h	-02:32 (20.) ●	-03:23 (141.) ●	+00:41 (1205.) ●
Bike	66.8 km	03:15:27	00:42:56	30.19 km/h	-02:06 (20.) ●	-02:21 (147.) ●	+00:56 (1257.) ●
Bike	90.2 km	04:02:49	00:47:22	29.64 km/h	-02:21 (20.) ●	-03:24 (140.) ●	+00:37 (1214.) ●
Bike	113.6 km	04:56:36	00:53:47	26.1 km/h	-01:23 (22.) ●	-02:35 (184.) ●	+02:05 (1332.) ●
Bike	135.1 km	05:49:12	00:52:36	24.52 km/h	+00:46 (31.) ●	+00:45 (259.) ●	+04:27 (1582.) ●
Bike	156.6 km	06:37:18	00:48:06	26.82 km/h	-00:44 (20.) ●	-00:38 (198.) ●	+02:40 (1359.) ●
Bike	180.2 km	07:27:57	00:50:39	27.96 km/h	-00:20 (26.) ●	-00:38 (206.) ●	+01:52 (1415.) ●
Bike	180.2 km	07:27:57	06:31:13	27.64 km/h	-08:12 (23.) ●	-12:25 (177.) ●	+16:45 (1370.) ●
Transition		07:37:32	00:09:35	-	+00:19 (27.) ●	-01:56 (152.) ●	-01:41 (860.) ●
Run	1 km	07:44:33	00:07:01	07:01 min/km	+00:55 (41.) ●	+00:21 (292.) ●	+00:55 (1673.) ●
Run	1.9 km	07:53:44	00:09:11	10:12 min/km	+02:51 (48.) ●	+02:11 (411.) ●	+02:47 (1991.) ●
Run	6.1 km	08:18:58	00:25:14	06:00 min/km	+04:28 (41.) ●	+01:43 (326.) ●	+04:22 (1758.) ●
Run	13 km	09:34:53	01:15:55	11:00 min/km	+19:44 (47.) ●	+15:58 (411.) ●	+20:38 (1978.) ●
Run	18 km	10:22:08	00:47:15	09:27 min/km	+08:43 (39.) ●	+05:27 (322.) ●	+08:33 (1701.) ●
Run	19 km	10:31:05	00:08:57	08:57 min/km	+01:47 (44.) ●	+01:06 (345.) ●	+01:44 (1725.) ●
Run	20 km	10:41:00	00:09:55	09:55 min/km	+01:34 (38.) ●	+00:58 (316.) ●	+01:49 (1652.) ●
Run	23.2 km	11:11:31	00:30:31	09:32 min/km	+06:18 (43.) ●	+04:15 (333.) ●	+06:15 (1733.) ●
Run	31.1 km	12:29:00	01:17:29	09:48 min/km	+12:53 (39.) ●	+08:37 (313.) ●	+13:17 (1637.) ●
Run	36.8 km	13:23:19	00:54:19	09:31 min/km	+05:48 (34.) ●	+02:48 (257.) ●	+06:32 (1475.) ●
Run	39.7 km	13:48:32	00:25:13	08:41 min/km	+01:59 (34.) ●	+00:28 (246.) ●	+02:20 (1400.) ●
Run	41.2 km	13:56:55	00:08:23	05:35 min/km	-00:57 (16.) ●	-01:49 (106.) ●	-01:02 (819.) ●
Run	41.9 km	13:59:33	00:02:38	03:45 min/km	-00:22 (14.) ●	-00:47 (68.) ●	-01:23 (644.) ●
Run	41.9 km	13:59:33	06:22:01	09:07 min/km	+01:05:41 (39.) ●	+41:16 (306.) ●	+01:06:47 (1684.) ●
Total	226 km	13:59:33	13:59:33	16.15 km/h	+51:13 (35.) ●	+16:13 (256.) ●	+01:14:20 (1530.) ●

Ovr	Gen	Div	Name	#	AG
1307	197	30	Sammy Barnes	632	F30-34	GBR	00:50:33	06:16:16	05:50:24	13:22:04
1379	218	31	Kristi Sobeck	1747	F30-34	USA	00:46:48	06:57:54	05:16:31	13:32:54
1430	229	32	Dakota Carlyle	1250	F30-34	USA	00:55:23	06:53:52	05:32:55	13:40:50
1482	245	33	Vanessa Doerks	727	F30-34	DEU	01:00:25	06:01:19	06:24:09	13:51:03
1503	248	34	Mary Anne Jones	496	F30-34	USA	00:59:08	06:51:35	05:35:26	13:55:41
1530	256	35	Aisling Flood	988	F30-34	IRL	00:45:59	06:31:13	06:22:01	13:59:33
1590	271	36	Julia Quinley	200	F30-34	USA	00:53:05	06:42:46	06:15:20	14:14:40
1603	274	37	Clarissa Freeman	1029	F30-34	USA	00:54:09	06:34:01	06:24:57	14:17:16
1649	287	38	Monica Solum	2216	F30-34	USA	00:54:31	07:42:10	05:37:28	14:28:50
1786	324	39	Amber Bullard	1001	F30-34	USA	00:52:18	07:41:13	06:00:49	15:02:25