Monica Heinemann -
Ironman 70.3 Arizona 2017

Quick facts

161/16/3All/Gender/AG

F45-49Age group

1002Bib number

USANationality


37:14	2:55:00	1:43:18	5:21:38

Compare Monica Heinemann with other athletes!

1002 Heinemann

69 McClurg ×

105 Cajolet-Eckhardt ×

1023 Meyer ×

1017 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	-10:39 (7.) ●	-10:20 (45.) ●	-07:52 (226.) ●
Transition		00:40:54	00:03:40	-	-02:05 (7.) ●	-01:46 (78.) ●	-01:39 (306.) ●
Bike	1.9 km	00:45:35	00:04:41	24.34 km/h	-00:30 (13.) ●	-00:35 (74.) ●	-00:16 (477.) ●
Bike	6.6 km	00:52:35	00:07:00	40.29 km/h	-01:07 (8.) ●	-01:09 (36.) ●	-00:47 (208.) ●
Bike	14.4 km	01:08:15	00:15:40	29.87 km/h	-01:35 (9.) ●	-01:39 (68.) ●	-00:34 (467.) ●
Bike	25.9 km	01:30:53	00:22:38	30.49 km/h	-02:38 (11.) ●	-02:45 (73.) ●	-01:04 (495.) ●
Bike	31.7 km	01:42:31	00:11:38	29.91 km/h	-01:48 (9.) ●	-01:52 (46.) ●	-00:54 (429.) ●
Bike	36.5 km	01:49:44	00:07:13	39.91 km/h	-01:06 (11.) ●	-01:20 (56.) ●	-00:35 (436.) ●
Bike	44.3 km	02:05:40	00:15:56	29.37 km/h	-01:54 (16.) ●	-02:06 (68.) ●	-00:48 (487.) ●
Bike	55.7 km	02:28:50	00:23:10	29.53 km/h	-03:21 (16.) ●	-03:41 (71.) ●	-01:31 (501.) ●
Bike	61.6 km	02:40:50	00:12:00	29.5 km/h	-02:08 (10.) ●	-02:15 (49.) ●	-01:06 (421.) ●
Bike	66.3 km	02:48:27	00:07:37	37.02 km/h	-01:02 (14.) ●	-01:07 (73.) ●	-00:27 (486.) ●
Bike	74.1 km	03:04:27	00:16:00	29.25 km/h	-02:41 (10.) ●	-02:47 (54.) ●	-01:27 (388.) ●
Bike	85.6 km	03:27:56	00:23:29	29.38 km/h	-04:17 (12.) ●	-04:23 (66.) ●	-02:18 (424.) ●
Bike	90.2 km	03:35:54	00:07:58	34.64 km/h	-01:43 (7.) ●	-01:45 (36.) ●	-01:02 (316.) ●
Bike	90.2 km	03:35:54	02:55:00	30.93 km/h	-25:50 (11.) ●	-27:24 (58.) ●	-12:49 (429.) ●
Transition		03:38:20	00:02:26	-	-02:31 (9.) ●	-02:10 (52.) ●	-01:54 (231.) ●
Run	1.9 km	03:47:36	00:09:16	04:52 min/km	-04:48 (1.) ●	-04:31 (14.) ●	-03:25 (105.) ●
Run	6.7 km	04:10:14	00:22:38	04:42 min/km	-13:40 (1.) ●	-13:07 (7.) ●	-10:19 (75.) ●
Run	8.9 km	04:21:21	00:11:07	05:03 min/km	-06:46 (2.) ●	-06:41 (9.) ●	-05:25 (78.) ●
Run	10.5 km	04:29:12	00:07:51	04:54 min/km	-04:10 (2.) ●	-04:07 (12.) ●	-03:22 (102.) ●
Run	12.4 km	04:38:45	00:09:33	05:01 min/km	-05:29 (2.) ●	-05:27 (7.) ●	-04:34 (71.) ●
Run	17.1 km	05:02:06	00:23:21	04:58 min/km	-15:06 (2.) ●	-15:03 (6.) ●	-13:02 (55.) ●
Run	19.3 km	05:13:06	00:11:00	05:00 min/km	-08:01 (2.) ●	-07:37 (4.) ●	-06:55 (40.) ●
Run	21.1 km	05:21:38	00:08:32	04:44 min/km	-05:02 (1.) ●	-05:05 (3.) ●	-04:43 (47.) ●
Run	21.1 km	05:21:38	01:43:18	04:53 min/km	-01:03:02 (2.) ●	-01:01:38 (7.) ●	-51:45 (59.) ●
Total	113.2 km	05:21:38	05:21:38	21.12 km/h	-01:44:07 (3.) ●	-01:43:18 (16.) ●	-01:15:59 (161.) ●

Ovr	Gen	Div	Name	#	AG
91	5	1	Erica McClurg	69	F45-49	USA	00:32:34	02:41:06	01:49:51	05:08:47
117	8	2	Julie Cajolet-Eckhardt	105	F45-49	CAN	00:37:49	02:45:59	01:43:03	05:13:10
161	16	3	Monica Heinemann	1002	F45-49	USA	00:37:14	02:55:00	01:43:18	05:21:38
164	17	4	Deanna Meyer	1023	F45-49	USA	00:32:17	02:55:03	01:48:46	05:22:22
194	22	5	Rachel Kelly	1017	F45-49	USA	00:43:47	02:44:42	01:53:32	05:29:29
201	24	6	Rebecca Cannon	106	F45-49	USA	00:37:10	02:47:45	02:00:06	05:30:25
223	28	7	Marisa Denison	985	F45-49	USA	00:43:18	02:48:42	01:56:34	05:35:07
307	49	8	Natalie Shiflett	1044	F45-49	USA	00:38:01	02:54:45	02:09:08	05:47:13
334	58	9	Kazue Kishima	107	F45-49	JPN	00:48:07	02:50:30	02:04:21	05:50:25
359	64	10	Kristi Douglas	989	F45-49	USA	00:43:17	02:48:53	02:15:32	05:54:40