Angela Heins -
Ironman 70.3 Arizona 2017

Quick facts

1048/332/60All/Gender/AG

F45-49Age group

1003Bib number

USANationality


46:29	3:14:05	3:27:58	7:39:46

Compare Angela Heins with other athletes!

1003 Heins

980 Copeland ×

994 Garcia Parsons ×

1052 Tobin ×

1010 Iranshahr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:29	00:46:29	02:26 min/100m	-01:24 (36.) ●	-01:05 (229.) ●	+01:23 (771.) ●
Transition		00:52:39	00:06:10	-	+00:25 (59.) ●	+00:44 (331.) ●	+00:51 (936.) ●
Bike	1.9 km	00:57:35	00:04:56	23.11 km/h	-00:15 (30.) ●	-00:20 (149.) ●	-00:01 (701.) ●
Bike	6.6 km	01:05:34	00:07:59	35.32 km/h	-00:08 (41.) ●	-00:10 (196.) ●	+00:12 (762.) ●
Bike	14.4 km	01:22:18	00:16:44	27.97 km/h	-00:31 (37.) ●	-00:35 (171.) ●	+00:30 (741.) ●
Bike	25.9 km	01:46:15	00:23:57	28.81 km/h	-01:19 (33.) ●	-01:26 (151.) ●	+00:15 (712.) ●
Bike	31.7 km	01:59:33	00:13:18	26.17 km/h	-00:08 (46.) ●	-00:12 (234.) ●	+00:46 (906.) ●
Bike	36.5 km	02:07:47	00:08:14	34.98 km/h	-00:05 (47.) ●	-00:19 (232.) ●	+00:26 (897.) ●
Bike	44.3 km	02:25:27	00:17:40	26.49 km/h	-00:10 (45.) ●	-00:22 (222.) ●	+00:56 (872.) ●
Bike	55.7 km	02:51:12	00:25:45	26.56 km/h	-00:46 (42.) ●	-01:06 (200.) ●	+01:04 (829.) ●
Bike	61.6 km	03:04:57	00:13:45	25.75 km/h	-00:23 (44.) ●	-00:30 (202.) ●	+00:39 (841.) ●
Bike	66.3 km	03:13:19	00:08:22	33.71 km/h	-00:17 (39.) ●	-00:22 (188.) ●	+00:18 (788.) ●
Bike	74.1 km	03:30:36	00:17:17	27.08 km/h	-01:24 (32.) ●	-01:30 (146.) ●	-00:10 (651.) ●
Bike	85.6 km	03:56:56	00:26:20	26.2 km/h	-01:26 (35.) ●	-01:32 (178.) ●	+00:33 (752.) ●
Bike	90.2 km	04:06:44	00:09:48	28.16 km/h	+00:07 (52.) ●	+00:05 (277.) ●	+00:48 (960.) ●
Bike	90.2 km	04:06:44	03:14:05	27.88 km/h	-06:45 (38.) ●	-08:19 (183.) ●	+06:16 (784.) ●
Transition		04:11:48	00:05:04	-	+00:07 (45.) ●	+00:28 (307.) ●	+00:44 (893.) ●
Run	1.9 km	04:29:06	00:17:18	09:06 min/km	+03:14 (71.) ●	+03:31 (419.) ●	+04:37 (1182.) ●
Run	6.7 km	05:14:54	00:45:48	09:32 min/km	+09:30 (72.) ●	+10:03 (421.) ●	+12:51 (1187.) ●
Run	8.9 km	05:37:11	00:22:17	10:07 min/km	+04:24 (70.) ●	+04:29 (420.) ●	+05:45 (1178.) ●
Run	10.5 km	05:52:08	00:14:57	09:20 min/km	+02:56 (72.) ●	+02:59 (412.) ●	+03:44 (1157.) ●
Run	12.4 km	06:11:04	00:18:56	09:57 min/km	+03:54 (73.) ●	+03:56 (420.) ●	+04:49 (1170.) ●
Run	17.1 km	06:59:19	00:48:15	10:15 min/km	+09:48 (72.) ●	+09:51 (426.) ●	+11:52 (1170.) ●
Run	19.3 km	07:22:10	00:22:51	10:23 min/km	+03:50 (72.) ●	+04:14 (418.) ●	+04:56 (1132.) ●
Run	21.1 km	07:39:46	00:17:36	09:46 min/km	+04:02 (74.) ●	+03:59 (430.) ●	+04:21 (1173.) ●
Run	21.1 km	07:39:46	03:27:58	09:51 min/km	+41:38 (73.) ●	+43:02 (427.) ●	+52:55 (1190.) ●
Total	113.2 km	07:39:46	07:39:46	14.77 km/h	+34:01 (60.) ●	+34:50 (332.) ●	+01:02:09 (1048.) ●

Ovr	Gen	Div	Name	#	AG
974	304	55	Valonia Hardy	1001	F45-49	USA	01:01:40	03:33:50	02:36:36	07:24:39
1020	321	56	April Sanchez	1038	F45-49	USA	00:54:21	03:21:33	03:08:40	07:33:31
1025	323	57	Jacqueline Setlak-Deleon	1041	F45-49	USA	00:51:53	03:16:57	03:17:41	07:35:05
1026	324	58	Vicki Copeland	980	F45-49	USA	00:52:31	03:33:09	02:56:19	07:35:07
1041	328	59	Sian Garcia Parsons	994	F45-49	USA	00:42:51	03:57:09	02:48:30	07:37:43
1048	332	60	Angela Heins	1003	F45-49	USA	00:46:29	03:14:05	03:27:58	07:39:46
1071	341	61	Megan Tobin	1052	F45-49	USA	00:42:09	03:35:27	03:20:25	07:46:06
1075	344	62	Tracy Iranshahr	1010	F45-49	USA	01:03:57	03:35:54	02:53:41	07:46:50
1088	350	63	Lisa Ginn	1817	F45-49	USA	00:57:56	03:24:10	03:17:36	07:50:11
1109	361	64	Shauna Keller	1832	F45-49	USA	00:56:58	04:00:04	02:43:49	07:53:34