Natalie Shiflett -
Ironman 70.3 Arizona 2017

Quick facts

307/49/8All/Gender/AG

F45-49Age group

1044Bib number

USANationality


38:01	2:54:45	2:09:08	5:47:13

Compare Natalie Shiflett with other athletes!

1044 Shiflett

106 Cannon ×

985 Denison ×

107 Kishima ×

989 Douglas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-09:52 (10.) ●	-09:33 (53.) ●	-07:05 (262.) ●
Transition		00:41:07	00:03:06	-	-02:39 (2.) ●	-02:20 (36.) ●	-02:13 (172.) ●
Bike	1.9 km	00:46:32	00:05:25	21.05 km/h	+00:14 (59.) ●	+00:09 (346.) ●	+00:28 (1072.) ●
Bike	6.6 km	00:53:54	00:07:22	38.28 km/h	-00:45 (14.) ●	-00:47 (73.) ●	-00:25 (391.) ●
Bike	14.4 km	01:09:40	00:15:46	29.68 km/h	-01:29 (12.) ●	-01:33 (77.) ●	-00:28 (497.) ●
Bike	25.9 km	01:32:19	00:22:39	30.46 km/h	-02:37 (12.) ●	-02:44 (74.) ●	-01:03 (499.) ●
Bike	31.7 km	01:44:10	00:11:51	29.37 km/h	-01:35 (13.) ●	-01:39 (65.) ●	-00:41 (494.) ●
Bike	36.5 km	01:51:34	00:07:24	38.92 km/h	-00:55 (15.) ●	-01:09 (76.) ●	-00:24 (524.) ●
Bike	44.3 km	02:06:53	00:15:19	30.55 km/h	-02:31 (6.) ●	-02:43 (36.) ●	-01:25 (357.) ●
Bike	55.7 km	02:29:40	00:22:47	30.02 km/h	-03:44 (13.) ●	-04:04 (60.) ●	-01:54 (450.) ●
Bike	61.6 km	02:41:37	00:11:57	29.62 km/h	-02:11 (9.) ●	-02:18 (46.) ●	-01:09 (413.) ●
Bike	66.3 km	02:49:06	00:07:29	37.68 km/h	-01:10 (11.) ●	-01:15 (55.) ●	-00:35 (428.) ●
Bike	74.1 km	03:04:50	00:15:44	29.75 km/h	-02:57 (8.) ●	-03:03 (42.) ●	-01:43 (341.) ●
Bike	85.6 km	03:28:05	00:23:15	29.68 km/h	-04:31 (10.) ●	-04:37 (59.) ●	-02:32 (401.) ●
Bike	90.2 km	03:35:52	00:07:47	35.46 km/h	-01:54 (3.) ●	-01:56 (19.) ●	-01:13 (257.) ●
Bike	90.2 km	03:35:52	02:54:45	30.97 km/h	-26:05 (10.) ●	-27:39 (57.) ●	-13:04 (425.) ●
Transition		03:38:05	00:02:13	-	-02:44 (3.) ●	-02:23 (30.) ●	-02:07 (173.) ●
Run	1.9 km	03:48:54	00:10:49	05:41 min/km	-03:15 (12.) ●	-02:58 (70.) ●	-01:52 (364.) ●
Run	6.7 km	04:16:35	00:27:41	05:46 min/km	-08:37 (10.) ●	-08:04 (65.) ●	-05:16 (352.) ●
Run	8.9 km	04:30:16	00:13:41	06:13 min/km	-04:12 (10.) ●	-04:07 (60.) ●	-02:51 (329.) ●
Run	10.5 km	04:39:46	00:09:30	05:56 min/km	-02:31 (13.) ●	-02:28 (77.) ●	-01:43 (362.) ●
Run	12.4 km	04:51:42	00:11:56	06:16 min/km	-03:06 (12.) ●	-03:04 (74.) ●	-02:11 (358.) ●
Run	17.1 km	05:21:00	00:29:18	06:14 min/km	-09:09 (11.) ●	-09:06 (62.) ●	-07:05 (297.) ●
Run	19.3 km	05:35:41	00:14:41	06:40 min/km	-04:20 (13.) ●	-03:56 (77.) ●	-03:14 (329.) ●
Run	21.1 km	05:47:13	00:11:32	06:24 min/km	-02:02 (20.) ●	-02:05 (112.) ●	-01:43 (437.) ●
Run	21.1 km	05:47:13	02:09:08	06:07 min/km	-37:12 (11.) ●	-35:48 (64.) ●	-25:55 (324.) ●
Total	113.2 km	05:47:13	05:47:13	19.56 km/h	-01:18:32 (8.) ●	-01:17:43 (49.) ●	-50:24 (307.) ●

Ovr	Gen	Div	Name	#	AG
91	5	1	Erica McClurg	69	F45-49	USA	00:32:34	02:41:06	01:49:51	05:08:47
117	8	2	Julie Cajolet-Eckhardt	105	F45-49	CAN	00:37:49	02:45:59	01:43:03	05:13:10
161	16	3	Monica Heinemann	1002	F45-49	USA	00:37:14	02:55:00	01:43:18	05:21:38
164	17	4	Deanna Meyer	1023	F45-49	USA	00:32:17	02:55:03	01:48:46	05:22:22
194	22	5	Rachel Kelly	1017	F45-49	USA	00:43:47	02:44:42	01:53:32	05:29:29
201	24	6	Rebecca Cannon	106	F45-49	USA	00:37:10	02:47:45	02:00:06	05:30:25
223	28	7	Marisa Denison	985	F45-49	USA	00:43:18	02:48:42	01:56:34	05:35:07
307	49	8	Natalie Shiflett	1044	F45-49	USA	00:38:01	02:54:45	02:09:08	05:47:13
334	58	9	Kazue Kishima	107	F45-49	JPN	00:48:07	02:50:30	02:04:21	05:50:25
359	64	10	Kristi Douglas	989	F45-49	USA	00:43:17	02:48:53	02:15:32	05:54:40