Dena Clements -
Ironman 70.3 Arizona 2017

Quick facts

1165/399/52All/Gender/AG

F50-54Age group

1075Bib number

USANationality


49:53	3:42:29	3:21:50	8:06:40

Compare Dena Clements with other athletes!

1075 Clements

1068 Benson ×

1080 Elliott ×

1120 Peck ×

1139 Thornton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:53	00:49:53	02:37 min/100m	+02:31 (44.) ●	+02:19 (304.) ●	+04:47 (935.) ●
Transition		00:55:31	00:05:38	-	+00:18 (40.) ●	+00:12 (281.) ●	+00:19 (827.) ●
Bike	1.9 km	01:00:55	00:05:24	21.11 km/h	+00:21 (51.) ●	+00:08 (339.) ●	+00:27 (1061.) ●
Bike	6.6 km	01:10:13	00:09:18	30.32 km/h	+01:15 (56.) ●	+01:09 (430.) ●	+01:31 (1213.) ●
Bike	14.4 km	01:29:17	00:19:04	24.55 km/h	+01:59 (55.) ●	+01:45 (410.) ●	+02:50 (1182.) ●
Bike	25.9 km	01:57:22	00:28:05	24.57 km/h	+03:07 (55.) ●	+02:42 (392.) ●	+04:23 (1159.) ●
Bike	31.7 km	02:11:53	00:14:31	23.97 km/h	+01:10 (49.) ●	+01:01 (360.) ●	+01:59 (1106.) ●
Bike	36.5 km	02:21:37	00:09:44	29.59 km/h	-00:04 (56.) ●	+01:11 (430.) ●	+01:56 (1213.) ●
Bike	44.3 km	02:41:31	00:19:54	23.52 km/h	+01:19 (52.) ●	+01:52 (394.) ●	+03:10 (1171.) ●
Bike	55.7 km	03:11:30	00:29:59	22.81 km/h	+03:38 (49.) ●	+03:08 (373.) ●	+05:18 (1138.) ●
Bike	61.6 km	03:27:00	00:15:30	22.84 km/h	+01:39 (49.) ●	+01:15 (360.) ●	+02:24 (1107.) ●
Bike	66.3 km	03:36:53	00:09:53	28.53 km/h	+01:15 (53.) ●	+01:09 (398.) ●	+01:49 (1176.) ●
Bike	74.1 km	03:57:12	00:20:19	23.04 km/h	+01:59 (49.) ●	+01:32 (357.) ●	+02:52 (1112.) ●
Bike	85.6 km	04:27:46	00:30:34	22.57 km/h	+03:21 (50.) ●	+02:42 (355.) ●	+04:47 (1092.) ●
Bike	90.2 km	04:38:00	00:10:14	26.97 km/h	+00:47 (48.) ●	+00:31 (329.) ●	+01:14 (1058.) ●
Bike	90.2 km	04:38:00	03:42:29	24.33 km/h	+21:46 (48.) ●	+20:05 (374.) ●	+34:40 (1140.) ●
Transition		04:44:50	00:06:50	-	+02:08 (51.) ●	+02:14 (413.) ●	+02:30 (1129.) ●
Run	1.9 km	05:01:11	00:16:21	08:36 min/km	+02:19 (50.) ●	+02:34 (392.) ●	+03:40 (1132.) ●
Run	6.7 km	05:44:33	00:43:22	09:02 min/km	+07:11 (51.) ●	+07:37 (391.) ●	+10:25 (1131.) ●
Run	8.9 km	06:06:11	00:21:38	09:50 min/km	+03:22 (52.) ●	+03:50 (399.) ●	+05:06 (1135.) ●
Run	10.5 km	06:21:58	00:15:47	09:51 min/km	+03:30 (57.) ●	+03:49 (441.) ●	+04:34 (1218.) ●
Run	12.4 km	06:41:23	00:19:25	10:13 min/km	+03:58 (52.) ●	+04:25 (436.) ●	+05:18 (1196.) ●
Run	17.1 km	07:26:30	00:45:07	09:35 min/km	+05:29 (51.) ●	+06:43 (369.) ●	+08:44 (1045.) ●
Run	19.3 km	07:49:33	00:23:03	10:28 min/km	+04:28 (54.) ●	+04:26 (423.) ●	+05:08 (1144.) ●
Run	21.1 km	08:06:40	00:17:07	09:30 min/km	+03:03 (55.) ●	+03:30 (413.) ●	+03:52 (1136.) ●
Run	21.1 km	08:06:40	03:21:50	09:33 min/km	+33:20 (55.) ●	+36:54 (415.) ●	+46:47 (1155.) ●
Total	113.2 km	08:06:40	08:06:40	13.96 km/h	+01:00:03 (52.) ●	+01:01:44 (399.) ●	+01:29:03 (1165.) ●

Ovr	Gen	Div	Name	#	AG
1110	362	48	Judy Gilbaugh	1085	F50-54	USA	00:59:52	03:31:11	03:13:40	07:53:38
1119	368	49	Shelley Sammut	1131	F50-54	USA	00:48:17	03:44:45	03:09:41	07:55:22
1156	393	50	Jennifer Benson	1068	F50-54	USA	00:52:52	03:48:39	03:07:27	08:04:13
1159	395	51	Teresa Elliott	1080	F50-54	USA	00:46:46	03:40:20	03:22:35	08:05:11
1165	399	52	Dena Clements	1075	F50-54	USA	00:49:53	03:42:29	03:21:50	08:06:40
1179	408	53	Jodilyn Peck	1120	F50-54	USA	01:00:31	03:46:44	03:12:23	08:12:27
1182	411	54	Hanan Thornton	1139	F50-54	USA	00:51:02	03:54:43	03:17:45	08:14:01
1183	412	55	Diane Rogers	1127	F50-54	USA	00:55:12	03:50:22	03:18:13	08:14:05
1185	414	56	Michelle Dobler	1078	F50-54	CAN	00:46:11	03:52:36	03:21:14	08:14:23
1215	430	57	Gail Obyrne	1113	F50-54	USA	00:50:50	04:07:12	03:19:47	08:27:35