May Cook -
Ironman 70.3 Arizona 2017

Quick facts

1227/440/33All/Gender/AG

F55-59Age group

1161Bib number

TWNNationality


1:00:51	4:04:46	3:19:22	8:37:25

Compare May Cook with other athletes!

1161 Cook

1168 Goldman ×

1196 Traylor ×

1192 Shephard ×

1163 Cross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:51	01:00:51	03:12 min/100m	+09:49 (34.) ●	+13:17 (439.) ●	+15:45 (1199.) ●
Transition		01:07:33	00:06:42	-	+00:26 (23.) ●	+01:16 (370.) ●	+01:23 (1011.) ●
Bike	1.9 km	01:13:03	00:05:30	20.73 km/h	+00:18 (28.) ●	+00:14 (365.) ●	+00:33 (1104.) ●
Bike	6.6 km	01:21:40	00:08:37	32.73 km/h	+00:20 (28.) ●	+00:28 (353.) ●	+00:50 (1103.) ●
Bike	14.4 km	01:39:46	00:18:06	25.86 km/h	+00:41 (29.) ●	+00:47 (337.) ●	+01:52 (1061.) ●
Bike	25.9 km	02:08:01	00:28:15	24.42 km/h	+02:02 (30.) ●	+02:52 (400.) ●	+04:33 (1170.) ●
Bike	31.7 km	02:23:30	00:15:29	22.48 km/h	+01:39 (34.) ●	+01:59 (419.) ●	+02:57 (1198.) ●
Bike	36.5 km	02:33:51	00:10:21	27.83 km/h	+01:48 (37.) ●	+01:48 (452.) ●	+02:33 (1244.) ●
Bike	44.3 km	02:55:16	00:21:25	21.85 km/h	+02:56 (36.) ●	+03:23 (446.) ●	+04:41 (1237.) ●
Bike	55.7 km	03:30:22	00:35:06	19.49 km/h	+06:56 (36.) ●	+08:15 (455.) ●	+10:25 (1247.) ●
Bike	61.6 km	03:47:37	00:17:15	20.52 km/h	+02:27 (34.) ●	+03:00 (439.) ●	+04:09 (1220.) ●
Bike	66.3 km	03:58:50	00:11:13	25.14 km/h	+02:12 (37.) ●	+02:29 (459.) ●	+03:09 (1251.) ●
Bike	74.1 km	04:22:31	00:23:41	19.76 km/h	+04:25 (36.) ●	+04:54 (455.) ●	+06:14 (1244.) ●
Bike	85.6 km	04:59:47	00:37:16	18.52 km/h	+08:20 (36.) ●	+09:24 (456.) ●	+11:29 (1246.) ●
Bike	90.2 km	05:12:19	00:12:32	22.02 km/h	+02:44 (36.) ●	+02:49 (452.) ●	+03:32 (1238.) ●
Bike	90.2 km	05:12:19	04:04:46	22.11 km/h	+36:48 (35.) ●	+42:22 (442.) ●	+56:57 (1234.) ●
Transition		05:18:03	00:05:44	-	+00:22 (22.) ●	+01:08 (351.) ●	+01:24 (996.) ●
Run	1.9 km	05:32:00	00:13:57	07:20 min/km	-00:58 (15.) ●	+00:10 (270.) ●	+01:16 (890.) ●
Run	6.7 km	06:15:21	00:43:21	09:01 min/km	+04:49 (28.) ●	+07:36 (389.) ●	+10:24 (1129.) ●
Run	8.9 km	06:36:02	00:20:41	09:24 min/km	+01:08 (24.) ●	+02:53 (367.) ●	+04:09 (1068.) ●
Run	10.5 km	06:50:54	00:14:52	09:17 min/km	+01:38 (27.) ●	+02:54 (408.) ●	+03:39 (1151.) ●
Run	12.4 km	07:09:59	00:19:05	10:02 min/km	+03:06 (33.) ●	+04:05 (426.) ●	+04:58 (1179.) ●
Run	17.1 km	07:56:42	00:46:43	09:56 min/km	+05:29 (27.) ●	+08:19 (403.) ●	+10:20 (1113.) ●
Run	19.3 km	08:20:26	00:23:44	10:47 min/km	+02:01 (34.) ●	+05:07 (439.) ●	+05:49 (1183.) ●
Run	21.1 km	08:37:25	00:16:59	09:26 min/km	+02:00 (27.) ●	+03:22 (408.) ●	+03:44 (1128.) ●
Run	21.1 km	08:37:25	03:19:22	09:26 min/km	+19:13 (28.) ●	+34:26 (405.) ●	+44:19 (1138.) ●
Total	113.2 km	08:37:25	08:37:25	13.13 km/h	+01:06:38 (33.) ●	+01:32:29 (440.) ●	+01:59:48 (1227.) ●

Ovr	Gen	Div	Name	#	AG
1142	386	28	Noelle Packard	1188	F55-59	USA	00:59:04	03:38:18	03:11:00	07:59:44
1144	387	29	Risa Wight	1200	F55-59	USA	00:44:53	03:43:07	03:17:56	08:00:07
1170	402	30	Anita Patten	1189	F55-59	USA	01:03:38	03:25:43	03:27:48	08:08:44
1197	418	31	Susan Goldman	1168	F55-59	USA	00:53:20	03:42:43	03:29:16	08:18:00
1198	419	32	Cheryl Traylor	1196	F55-59	USA	00:53:04	03:33:36	03:38:28	08:18:54
1227	440	33	May Cook	1161	F55-59	TWN	01:00:51	04:04:46	03:19:22	08:37:25
1238	448	34	Linda Shephard	1192	F55-59	USA	01:05:15	04:06:50	03:18:24	08:43:38
1245	453	35	Jan Cross	1163	F55-59	USA	00:52:31	03:50:16	03:56:27	08:52:33
1257	460	36	Kelli Ostler	1187	F55-59	USA	01:01:48	03:48:48	04:00:58	09:12:39
1265	467	37	Donna Cross	1162	F55-59	USA	01:00:14	04:25:52	03:52:05	09:35:06