Jan Cross -
Ironman 70.3 Arizona 2017

Quick facts

1245/453/35All/Gender/AG

F55-59Age group

1163Bib number

USANationality


52:31	3:50:16	3:56:27	8:52:33

Compare Jan Cross with other athletes!

1163 Cross

1161 Cook ×

1192 Shephard ×

1187 Ostler ×

1162 Cross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:31	00:52:31	02:45 min/100m	+01:29 (21.) ●	+04:57 (339.) ●	+07:25 (1016.) ●
Transition		00:59:36	00:07:05	-	+00:49 (28.) ●	+01:39 (394.) ●	+01:46 (1065.) ●
Bike	1.9 km	01:05:15	00:05:39	20.18 km/h	+00:27 (34.) ●	+00:23 (404.) ●	+00:42 (1167.) ●
Bike	6.6 km	01:14:45	00:09:30	29.68 km/h	+01:13 (35.) ●	+01:21 (442.) ●	+01:43 (1230.) ●
Bike	14.4 km	01:34:01	00:19:16	24.29 km/h	+01:51 (35.) ●	+01:57 (418.) ●	+03:02 (1196.) ●
Bike	25.9 km	02:02:57	00:28:56	23.85 km/h	+02:43 (34.) ●	+03:33 (422.) ●	+05:14 (1203.) ●
Bike	31.7 km	02:17:21	00:14:24	24.17 km/h	+00:34 (27.) ●	+00:54 (352.) ●	+01:52 (1095.) ●
Bike	36.5 km	02:26:58	00:09:37	29.95 km/h	+01:04 (34.) ●	+01:04 (423.) ●	+01:49 (1205.) ●
Bike	44.3 km	02:47:20	00:20:22	22.98 km/h	+01:53 (33.) ●	+02:20 (417.) ●	+03:38 (1199.) ●
Bike	55.7 km	03:18:28	00:31:08	21.97 km/h	+02:58 (31.) ●	+04:17 (403.) ●	+06:27 (1181.) ●
Bike	61.6 km	03:35:01	00:16:33	21.39 km/h	+01:45 (32.) ●	+02:18 (417.) ●	+03:27 (1188.) ●
Bike	66.3 km	03:45:23	00:10:22	27.2 km/h	+01:21 (33.) ●	+01:38 (434.) ●	+02:18 (1217.) ●
Bike	74.1 km	04:06:55	00:21:32	21.73 km/h	+02:16 (33.) ●	+02:45 (410.) ●	+04:05 (1187.) ●
Bike	85.6 km	04:38:26	00:31:31	21.89 km/h	+02:35 (32.) ●	+03:39 (396.) ●	+05:44 (1153.) ●
Bike	90.2 km	04:49:52	00:11:26	24.14 km/h	+01:38 (34.) ●	+01:43 (424.) ●	+02:26 (1198.) ●
Bike	90.2 km	04:49:52	03:50:16	23.5 km/h	+22:18 (33.) ●	+27:52 (408.) ●	+42:27 (1188.) ●
Transition		04:56:06	00:06:14	-	+00:52 (28.) ●	+01:38 (390.) ●	+01:54 (1067.) ●
Run	1.9 km	05:17:30	00:21:24	11:15 min/km	+06:29 (36.) ●	+07:37 (461.) ●	+08:43 (1255.) ●
Run	6.7 km	06:06:21	00:48:51	10:10 min/km	+10:19 (34.) ●	+13:06 (444.) ●	+15:54 (1229.) ●
Run	8.9 km	06:31:21	00:25:00	11:21 min/km	+05:27 (35.) ●	+07:12 (459.) ●	+08:28 (1249.) ●
Run	10.5 km	06:48:12	00:16:51	10:31 min/km	+03:37 (34.) ●	+04:53 (455.) ●	+05:38 (1241.) ●
Run	12.4 km	07:11:06	00:22:54	12:03 min/km	+06:55 (36.) ●	+07:54 (463.) ●	+08:47 (1251.) ●
Run	17.1 km	08:05:16	00:54:10	11:31 min/km	+12:56 (35.) ●	+15:46 (456.) ●	+17:47 (1240.) ●
Run	19.3 km	08:31:18	00:26:02	11:50 min/km	+04:19 (36.) ●	+07:25 (462.) ●	+08:07 (1244.) ●
Run	21.1 km	08:52:33	00:21:15	11:48 min/km	+06:16 (37.) ●	+07:38 (463.) ●	+08:00 (1251.) ●
Run	21.1 km	08:52:33	03:56:27	11:12 min/km	+56:18 (36.) ●	+01:11:31 (460.) ●	+01:21:24 (1249.) ●
Total	113.2 km	08:52:33	08:52:33	12.75 km/h	+01:21:46 (35.) ●	+01:47:37 (453.) ●	+02:14:56 (1245.) ●

Ovr	Gen	Div	Name	#	AG
1170	402	30	Anita Patten	1189	F55-59	USA	01:03:38	03:25:43	03:27:48	08:08:44
1197	418	31	Susan Goldman	1168	F55-59	USA	00:53:20	03:42:43	03:29:16	08:18:00
1198	419	32	Cheryl Traylor	1196	F55-59	USA	00:53:04	03:33:36	03:38:28	08:18:54
1227	440	33	May Cook	1161	F55-59	TWN	01:00:51	04:04:46	03:19:22	08:37:25
1238	448	34	Linda Shephard	1192	F55-59	USA	01:05:15	04:06:50	03:18:24	08:43:38
1245	453	35	Jan Cross	1163	F55-59	USA	00:52:31	03:50:16	03:56:27	08:52:33
1257	460	36	Kelli Ostler	1187	F55-59	USA	01:01:48	03:48:48	04:00:58	09:12:39
1265	467	37	Donna Cross	1162	F55-59	USA	01:00:14	04:25:52	03:52:05	09:35:06