Dean Sowards -
Ironman 70.3 Arizona 2017

Quick facts

939/651/53All/Gender/AG

M55-59Age group

1300Bib number

USANationality


58:53	3:28:13	2:41:13	7:20:10

Compare Dean Sowards with other athletes!

1300 Sowards

1305 Traylor ×

1273 Loyd ×

1283 Nunez ×

1311 Yost ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:53	00:58:53	03:05 min/100m	+15:10 (67.) ●	+15:14 (748.) ●	+13:47 (1168.) ●
Transition		01:05:55	00:07:02	-	+00:46 (44.) ●	+01:48 (668.) ●	+01:43 (1057.) ●
Bike	1.9 km	01:11:09	00:05:14	21.78 km/h	+00:08 (58.) ●	+00:29 (680.) ●	+00:17 (947.) ●
Bike	6.6 km	01:19:16	00:08:07	34.74 km/h	+00:36 (59.) ●	+00:33 (625.) ●	+00:20 (852.) ●
Bike	14.4 km	01:37:28	00:18:12	25.71 km/h	+02:13 (64.) ●	+02:36 (729.) ●	+01:58 (1076.) ●
Bike	25.9 km	02:04:04	00:26:36	25.94 km/h	+03:25 (65.) ●	+03:53 (735.) ●	+02:54 (1067.) ●
Bike	31.7 km	02:18:21	00:14:17	24.36 km/h	+01:47 (63.) ●	+02:19 (736.) ●	+01:45 (1082.) ●
Bike	36.5 km	02:26:53	00:08:32	33.75 km/h	+00:57 (66.) ●	+01:10 (719.) ●	+00:44 (1001.) ●
Bike	44.3 km	02:45:13	00:18:20	25.53 km/h	+01:50 (64.) ●	+02:23 (707.) ●	+01:36 (995.) ●
Bike	55.7 km	03:12:25	00:27:12	25.15 km/h	+02:47 (59.) ●	+03:47 (687.) ●	+02:31 (963.) ●
Bike	61.6 km	03:27:04	00:14:39	24.16 km/h	+01:47 (63.) ●	+02:13 (707.) ●	+01:33 (1005.) ●
Bike	66.3 km	03:36:06	00:09:02	31.22 km/h	+01:08 (66.) ●	+01:21 (713.) ●	+00:58 (1019.) ●
Bike	74.1 km	03:55:51	00:19:45	23.7 km/h	+02:45 (67.) ●	+03:05 (730.) ●	+02:18 (1055.) ●
Bike	85.6 km	04:24:52	00:29:01	23.78 km/h	+04:00 (64.) ●	+04:28 (696.) ●	+03:14 (1000.) ●
Bike	90.2 km	04:34:08	00:09:16	29.78 km/h	+00:30 (51.) ●	+00:42 (602.) ●	+00:16 (791.) ●
Bike	90.2 km	04:34:08	03:28:13	25.99 km/h	+23:53 (65.) ●	+28:59 (707.) ●	+20:24 (996.) ●
Transition		04:38:57	00:04:49	-	-00:14 (38.) ●	+00:39 (559.) ●	+00:29 (842.) ●
Run	1.9 km	04:54:05	00:15:08	07:57 min/km	+02:05 (56.) ●	+03:06 (690.) ●	+02:27 (1028.) ●
Run	6.7 km	05:27:59	00:33:54	07:03 min/km	+00:05 (37.) ●	+02:36 (533.) ●	+00:57 (737.) ●
Run	8.9 km	05:44:35	00:16:36	07:32 min/km	-00:30 (35.) ●	+00:49 (478.) ●	+00:04 (659.) ●
Run	10.5 km	05:55:45	00:11:10	06:58 min/km	-00:33 (34.) ●	+00:24 (461.) ●	-00:03 (650.) ●
Run	12.4 km	06:09:54	00:14:09	07:26 min/km	-00:23 (38.) ●	+00:33 (463.) ●	+00:02 (652.) ●
Run	17.1 km	06:45:37	00:35:43	07:35 min/km	-02:06 (28.) ●	+00:30 (409.) ●	-00:40 (585.) ●
Run	19.3 km	07:05:59	00:20:22	09:15 min/km	+02:02 (48.) ●	+02:52 (616.) ●	+02:27 (942.) ●
Run	21.1 km	07:20:10	00:14:11	07:52 min/km	+00:54 (46.) ●	+01:09 (564.) ●	+00:56 (853.) ●
Run	21.1 km	07:20:10	02:41:13	07:38 min/km	+01:34 (41.) ●	+11:59 (512.) ●	+06:10 (728.) ●
Total	113.2 km	07:20:10	07:20:10	15.43 km/h	+41:09 (53.) ●	+58:39 (651.) ●	+42:33 (939.) ●

Ovr	Gen	Div	Name	#	AG
868	614	48	Michael Bluff	1233	M55-59	USA	00:45:10	03:23:13	02:50:47	07:08:18
873	617	49	Anthony Holst	298	M55-59	USA	00:52:18	03:13:47	02:47:27	07:08:43
875	618	50	Dave Hall	1257	M55-59	USA	00:41:23	03:04:01	03:10:05	07:08:44
929	646	51	Patrick Traylor	1305	M55-59	USA	00:37:53	03:06:03	03:20:33	07:18:24
934	649	52	Clay Loyd	1273	M55-59	USA	00:47:10	03:15:16	03:03:19	07:18:47
939	651	53	Dean Sowards	1300	M55-59	USA	00:58:53	03:28:13	02:41:13	07:20:10
946	655	54	Amador Nunez	1283	M55-59	USA	00:44:53	03:14:44	03:09:53	07:21:51
948	656	55	David Yost	1311	M55-59	USA	00:47:46	03:17:32	03:07:50	07:22:20
958	661	56	Doug Rigg	1292	M55-59	USA	00:34:21	03:13:48	03:24:50	07:23:06
979	675	57	Richard Locher	1270	M55-59	USA	00:49:07	03:25:42	03:03:02	07:26:59