Paul Swenson -
Ironman 70.3 Arizona 2017

  Quick facts

623/474/8All/Gender/AG

M65-69Age group

1363Bib number

USANationality

49:412:54:172:39:52 6:33:40

  Compare Paul Swenson with other athletes!

1363 Swenson
1358 Kama × 
1353 Burns × 
1361 McKeown × 
1352 Boston × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:41 00:49:4102:36 min/100m+03:06 (12.) +06:02 (625.) +04:35 (926.)
Transition 00:55:27 00:05:46 - -00:21 (8.) +00:32 (557.) +00:27 (852.)
Bike1.9 km 01:00:04 00:04:3724.69 km/h-00:16 (7.) -00:08 (373.) -00:20 (432.)
Bike6.6 km 01:07:31 00:07:2737.85 km/h-00:23 (7.) -00:07 (356.) -00:20 (447.)
Bike14.4 km 01:23:12 00:15:4129.84 km/h-00:54 (6.) +00:05 (403.) -00:33 (472.)
Bike25.9 km 01:45:33 00:22:2130.87 km/h-02:01 (4.) -00:22 (392.) -01:21 (455.)
Bike31.7 km 01:57:18 00:11:4529.62 km/h-01:17 (3.) -00:13 (415.) -00:47 (473.)
Bike36.5 km 02:04:25 00:07:0740.47 km/h-00:56 (3.) -00:15 (349.) -00:41 (394.)
Bike44.3 km 02:20:15 00:15:5029.56 km/h-01:36 (3.) -00:07 (401.) -00:54 (464.)
Bike55.7 km 02:42:51 00:22:3630.27 km/h-03:02 (3.) -00:49 (373.) -02:05 (428.)
Bike61.6 km 02:54:38 00:11:4730.04 km/h-01:44 (3.) -00:39 (340.) -01:19 (374.)
Bike66.3 km 03:01:51 00:07:1339.08 km/h-01:24 (3.) -00:28 (301.) -00:51 (338.)
Bike74.1 km 03:17:38 00:15:4729.65 km/h-02:09 (3.) -00:53 (307.) -01:40 (352.)
Bike85.6 km 03:41:11 00:23:3329.3 km/h-03:05 (4.) -01:00 (363.) -02:14 (432.)
Bike90.2 km 03:49:44 00:08:3332.28 km/h-00:37 (6.) -00:01 (440.) -00:27 (534.)
Bike90.2 km 03:49:44 02:54:1731.05 km/h-19:24 (3.) -04:57 (359.) -13:32 (413.)
Transition 03:53:48 00:04:04 - -01:01 (6.) -00:06 (455.) -00:16 (662.)
Run1.9 km 04:06:26 00:12:3806:38 min/km-01:22 (7.) +00:36 (516.) -00:03 (702.)
Run6.7 km 04:38:19 00:31:5306:38 min/km-05:24 (7.) +00:35 (458.) -01:04 (611.)
Run8.9 km 04:56:03 00:17:4408:03 min/km-00:40 (7.) +01:57 (550.) +01:12 (780.)
Run10.5 km 05:07:43 00:11:4007:17 min/km-00:24 (8.) +00:54 (514.) +00:27 (735.)
Run12.4 km 05:22:34 00:14:5107:48 min/km-00:41 (8.) +01:15 (520.) +00:44 (744.)
Run17.1 km 05:58:58 00:36:2407:44 min/km-02:50 (5.) +01:11 (438.) +00:01 (624.)
Run19.3 km 06:17:51 00:18:5308:35 min/km±00:00 (8.) +01:23 (512.) +00:58 (769.)
Run21.1 km 06:33:40 00:15:4908:47 min/km+01:46 (11.) +02:47 (664.) +02:34 (1034.)
Run21.1 km 06:33:40 02:39:5207:34 min/km-09:35 (7.) +10:38 (505.) +04:49 (712.)
Total 113.2 km 06:33:40 06:33:4017.25 km/h-27:15 (8.) +12:09 (474.) -03:57 (623.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance