Ahmad Dashtestani -
Ironman 70.3 Arizona 2017

Quick facts

707/527/44All/Gender/AG

M50-54Age group

1393Bib number

USANationality


44:59	3:06:38	2:46:36	6:45:59

Compare Ahmad Dashtestani with other athletes!

1393 Dashtestani

1382 Birchett ×

1462 Richardson ×

1403 Goodman ×

1830 Rinaldi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+00:35 (44.) ●	+01:20 (477.) ●	-00:07 (677.) ●
Transition		00:49:43	00:04:44	-	-00:35 (39.) ●	-00:30 (412.) ●	-00:35 (593.) ●
Bike	1.9 km	00:54:44	00:05:01	22.72 km/h	+00:21 (65.) ●	+00:16 (590.) ●	+00:04 (776.) ●
Bike	6.6 km	01:02:34	00:07:50	36 km/h	+00:31 (62.) ●	+00:16 (510.) ●	+00:03 (674.) ●
Bike	14.4 km	01:18:42	00:16:08	29.01 km/h	+00:35 (55.) ●	+00:32 (474.) ●	-00:06 (579.) ●
Bike	25.9 km	01:41:48	00:23:06	29.87 km/h	+00:12 (53.) ●	+00:23 (480.) ●	-00:36 (570.) ●
Bike	31.7 km	01:54:12	00:12:24	28.06 km/h	+00:25 (55.) ●	+00:26 (541.) ●	-00:08 (665.) ●
Bike	36.5 km	02:01:52	00:07:40	37.57 km/h	+00:13 (58.) ●	+00:18 (530.) ●	-00:08 (642.) ●
Bike	44.3 km	02:18:24	00:16:32	28.31 km/h	+00:18 (54.) ●	+00:35 (528.) ●	-00:12 (647.) ●
Bike	55.7 km	02:43:25	00:25:01	27.34 km/h	+01:23 (58.) ●	+01:36 (581.) ●	+00:20 (755.) ●
Bike	61.6 km	02:56:32	00:13:07	26.99 km/h	+00:27 (55.) ●	+00:41 (557.) ●	+00:01 (699.) ●
Bike	66.3 km	03:04:27	00:07:55	35.62 km/h	+00:06 (51.) ●	+00:14 (498.) ●	-00:09 (608.) ●
Bike	74.1 km	03:22:13	00:17:46	26.34 km/h	+00:54 (60.) ●	+01:06 (560.) ●	+00:19 (739.) ●
Bike	85.6 km	03:47:53	00:25:40	26.88 km/h	+00:55 (57.) ●	+01:07 (522.) ●	-00:07 (674.) ●
Bike	90.2 km	03:56:21	00:08:28	32.6 km/h	-00:05 (47.) ●	-00:06 (417.) ●	-00:32 (505.) ●
Bike	90.2 km	03:56:21	03:06:38	29 km/h	+06:15 (58.) ●	+07:24 (527.) ●	-01:11 (651.) ●
Transition		03:59:23	00:03:02	-	-01:36 (24.) ●	-01:08 (298.) ●	-01:18 (391.) ●
Run	1.9 km	04:10:19	00:10:56	05:45 min/km	-01:56 (25.) ●	-01:06 (312.) ●	-01:45 (384.) ●
Run	6.7 km	04:43:25	00:33:06	06:53 min/km	-00:55 (43.) ●	+01:48 (504.) ●	+00:09 (684.) ●
Run	8.9 km	05:00:02	00:16:37	07:33 min/km	-00:31 (40.) ●	+00:50 (479.) ●	+00:05 (660.) ●
Run	10.5 km	05:10:13	00:10:11	06:21 min/km	-01:25 (31.) ●	-00:35 (368.) ●	-01:02 (484.) ●
Run	12.4 km	05:23:48	00:13:35	07:08 min/km	-01:07 (33.) ●	-00:01 (415.) ●	-00:32 (572.) ●
Run	17.1 km	06:07:37	00:43:49	09:19 min/km	+05:37 (57.) ●	+08:36 (648.) ●	+07:26 (997.) ●
Run	19.3 km	06:33:13	00:25:36	11:38 min/km	+04:21 (82.) ●	+08:06 (777.) ●	+07:41 (1235.) ●
Run	21.1 km	06:45:59	00:12:46	07:05 min/km	-01:27 (36.) ●	-00:16 (457.) ●	-00:29 (656.) ●
Run	21.1 km	06:45:59	02:46:36	07:53 min/km	+02:37 (47.) ●	+17:22 (551.) ●	+11:33 (802.) ●
Total	113.2 km	06:45:59	06:45:59	16.73 km/h	+07:16 (44.) ●	+24:28 (527.) ●	+08:22 (707.) ●

Ovr	Gen	Div	Name	#	AG
566	437	39	Eero Allison	230	M50-54	USA	00:43:18	03:03:30	02:32:54	06:26:49
579	445	40	Edward Milbradt	1437	M50-54	USA	00:45:12	02:47:55	02:48:18	06:28:05
582	447	41	Bob Taylor	1480	M50-54	USA	00:47:54	02:57:26	02:27:13	06:28:46
667	506	42	Norman Birchett	1382	M50-54	USA	00:52:39	03:16:39	02:20:21	06:39:43
668	507	43	John Richardson	1462	M50-54	USA	00:47:06	02:58:16	02:42:55	06:40:07
707	527	44	Ahmad Dashtestani	1393	M50-54	USA	00:44:59	03:06:38	02:46:36	06:45:59
717	533	45	Jon Goodman	1403	M50-54	USA	00:52:25	03:12:31	02:34:39	06:47:19
725	537	46	Mark Rinaldi	1830	M50-54	USA	00:43:34	02:59:26	02:58:54	06:48:17
749	552	47	Andrew Reid	1461	M50-54	CAN	00:40:23	02:58:22	02:58:40	06:51:33
751	554	48	Eric Barta	1380	M50-54	USA	00:49:10	03:27:39	02:26:35	06:51:50