Sahar Afsari -
Ironman 70.3 Arizona 2017

Quick facts

650/154/26All/Gender/AG

F35-39Age group

1495Bib number

USANationality


44:55	3:02:00	2:37:14	6:38:11

Compare Sahar Afsari with other athletes!

1495 Afsari

1547 Pena ×

1538 McGrath ×

1496 Ames-Cooley ×

1548 Pfeiffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	-01:25 (32.) ●	-02:39 (196.) ●	-00:11 (671.) ●
Transition		00:53:12	00:08:17	-	+03:10 (53.) ●	+02:51 (435.) ●	+02:58 (1160.) ●
Bike	1.9 km	00:58:27	00:05:15	21.71 km/h	+00:05 (33.) ●	-00:01 (273.) ●	+00:18 (957.) ●
Bike	6.6 km	01:06:20	00:07:53	35.77 km/h	-00:07 (27.) ●	-00:16 (175.) ●	+00:06 (703.) ●
Bike	14.4 km	01:22:09	00:15:49	29.59 km/h	-01:01 (19.) ●	-01:30 (82.) ●	-00:25 (507.) ●
Bike	25.9 km	01:44:05	00:21:56	31.46 km/h	-02:56 (9.) ●	-03:27 (45.) ●	-01:46 (374.) ●
Bike	31.7 km	01:55:47	00:11:42	29.74 km/h	-01:40 (12.) ●	-01:48 (53.) ●	-00:50 (455.) ●
Bike	36.5 km	02:03:07	00:07:20	39.27 km/h	-00:50 (13.) ●	-01:13 (63.) ●	-00:28 (489.) ●
Bike	44.3 km	02:19:19	00:16:12	28.89 km/h	-01:19 (16.) ●	-01:50 (89.) ●	-00:32 (567.) ●
Bike	55.7 km	02:46:46	00:27:27	24.92 km/h	+01:05 (37.) ●	+00:36 (288.) ●	+02:46 (990.) ●
Bike	61.6 km	02:58:55	00:12:09	29.14 km/h	-02:03 (12.) ●	-02:06 (61.) ●	-00:57 (465.) ●
Bike	66.3 km	03:06:25	00:07:30	37.6 km/h	-00:58 (10.) ●	-01:14 (56.) ●	-00:34 (441.) ●
Bike	74.1 km	03:23:08	00:16:43	28 km/h	-01:30 (19.) ●	-02:04 (95.) ●	-00:44 (531.) ●
Bike	85.6 km	03:47:16	00:24:08	28.59 km/h	-02:57 (18.) ●	-03:44 (87.) ●	-01:39 (503.) ●
Bike	90.2 km	03:55:12	00:07:56	34.79 km/h	-01:38 (8.) ●	-01:47 (35.) ●	-01:04 (309.) ●
Bike	90.2 km	03:55:12	03:02:00	29.74 km/h	-15:49 (18.) ●	-20:24 (98.) ●	-05:49 (572.) ●
Transition		04:00:57	00:05:45	-	+01:35 (47.) ●	+01:09 (352.) ●	+01:25 (998.) ●
Run	1.9 km	04:13:46	00:12:49	06:44 min/km	-00:13 (32.) ●	-00:58 (204.) ●	+00:08 (733.) ●
Run	6.7 km	04:46:09	00:32:23	06:44 min/km	-02:27 (24.) ●	-03:22 (164.) ●	-00:34 (632.) ●
Run	8.9 km	05:02:37	00:16:28	07:29 min/km	-00:29 (30.) ●	-01:20 (175.) ●	-00:04 (648.) ●
Run	10.5 km	05:14:22	00:11:45	07:20 min/km	+00:22 (34.) ●	-00:13 (230.) ●	+00:32 (752.) ●
Run	12.4 km	05:28:41	00:14:19	07:32 min/km	-00:06 (32.) ●	-00:41 (197.) ●	+00:12 (677.) ●
Run	17.1 km	06:05:57	00:37:16	07:55 min/km	+00:28 (31.) ●	-01:08 (202.) ●	+00:53 (666.) ●
Run	19.3 km	06:25:00	00:19:03	08:39 min/km	+01:19 (39.) ●	+00:26 (266.) ●	+01:08 (792.) ●
Run	21.1 km	06:38:11	00:13:11	07:19 min/km	+00:07 (35.) ●	-00:26 (228.) ●	-00:04 (723.) ●
Run	21.1 km	06:38:11	02:37:14	07:27 min/km	-00:59 (29.) ●	-07:42 (192.) ●	+02:11 (679.) ●
Total	113.2 km	06:38:11	06:38:11	17.06 km/h	-13:28 (26.) ●	-26:45 (154.) ●	+00:34 (650.) ●

Ovr	Gen	Div	Name	#	AG
507	111	21	Michelle Deisch	1507	F35-39	USA	00:58:39	03:05:36	02:07:24	06:19:40
534	119	22	Jonlyn McGettigan	1537	F35-39	USA	00:36:29	03:09:28	02:21:02	06:22:16
559	124	23	Lainy Porter	1550	F35-39	USA	00:40:52	03:11:50	02:23:39	06:25:28
584	136	24	Patty Pena	1547	F35-39	USA	00:47:04	03:01:32	02:32:34	06:29:03
592	139	25	Pauwlina McGrath	1538	F35-39	CAN	00:39:23	03:14:47	02:28:52	06:30:21
650	154	26	Sahar Afsari	1495	F35-39	USA	00:44:55	03:02:00	02:37:14	06:38:11
675	164	27	Jolene Ames-Cooley	1496	F35-39	USA	00:43:06	03:02:30	02:48:20	06:41:12
688	170	28	Abby Pfeiffer	1548	F35-39	USA	00:40:41	03:21:29	02:28:40	06:43:31
726	189	29	Amy Cohn	1505	F35-39	USA	00:45:56	03:10:13	02:39:20	06:48:21
733	191	30	Jessica Christopher	1504	F35-39	USA	00:43:33	03:15:32	02:40:45	06:49:50