Jolene Ames-Cooley -
Ironman 70.3 Arizona 2017

Quick facts

675/164/27All/Gender/AG

F35-39Age group

1496Bib number

USANationality


43:06	3:02:30	2:48:20	6:41:12

Compare Jolene Ames-Cooley with other athletes!

1496 Ames-Cooley

1538 McGrath ×

1495 Afsari ×

1548 Pfeiffer ×

1505 Cohn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	-03:14 (25.) ●	-04:28 (140.) ●	-02:00 (558.) ●
Transition		00:47:01	00:03:55	-	-01:12 (20.) ●	-01:31 (94.) ●	-01:24 (371.) ●
Bike	1.9 km	00:52:07	00:05:06	22.35 km/h	-00:04 (26.) ●	-00:10 (212.) ●	+00:09 (843.) ●
Bike	6.6 km	00:59:40	00:07:33	37.35 km/h	-00:27 (18.) ●	-00:36 (110.) ●	-00:14 (499.) ●
Bike	14.4 km	01:15:29	00:15:49	29.59 km/h	-01:01 (20.) ●	-01:30 (83.) ●	-00:25 (508.) ●
Bike	25.9 km	01:39:06	00:23:37	29.22 km/h	-01:15 (22.) ●	-01:46 (124.) ●	-00:05 (657.) ●
Bike	31.7 km	01:51:41	00:12:35	27.66 km/h	-00:47 (23.) ●	-00:55 (140.) ●	+00:03 (720.) ●
Bike	36.5 km	01:59:04	00:07:23	39.01 km/h	-00:47 (16.) ●	-01:10 (73.) ●	-00:25 (518.) ●
Bike	44.3 km	02:15:19	00:16:15	28.8 km/h	-01:16 (17.) ●	-01:47 (96.) ●	-00:29 (578.) ●
Bike	55.7 km	02:39:23	00:24:04	28.42 km/h	-02:18 (19.) ●	-02:47 (121.) ●	-00:37 (633.) ●
Bike	61.6 km	02:52:11	00:12:48	27.66 km/h	-01:24 (19.) ●	-01:27 (105.) ●	-00:18 (629.) ●
Bike	66.3 km	02:59:56	00:07:45	36.39 km/h	-00:43 (18.) ●	-00:59 (85.) ●	-00:19 (537.) ●
Bike	74.1 km	03:16:37	00:16:41	28.05 km/h	-01:32 (18.) ●	-02:06 (91.) ●	-00:46 (523.) ●
Bike	85.6 km	03:40:41	00:24:04	28.67 km/h	-03:01 (17.) ●	-03:48 (84.) ●	-01:43 (493.) ●
Bike	90.2 km	03:49:31	00:08:50	31.25 km/h	-00:44 (23.) ●	-00:53 (128.) ●	-00:10 (640.) ●
Bike	90.2 km	03:49:31	03:02:30	29.65 km/h	-15:19 (19.) ●	-19:54 (101.) ●	-05:19 (579.) ●
Transition		03:52:52	00:03:21	-	-00:49 (23.) ●	-01:15 (122.) ●	-00:59 (475.) ●
Run	1.9 km	04:06:14	00:13:22	07:02 min/km	+00:20 (36.) ●	-00:25 (234.) ●	+00:41 (814.) ●
Run	6.7 km	04:41:09	00:34:55	07:16 min/km	+00:05 (34.) ●	-00:50 (229.) ●	+01:58 (800.) ●
Run	8.9 km	04:59:04	00:17:55	08:08 min/km	+00:58 (37.) ●	+00:07 (241.) ●	+01:23 (802.) ●
Run	10.5 km	05:10:36	00:11:32	07:12 min/km	+00:09 (32.) ●	-00:26 (211.) ●	+00:19 (707.) ●
Run	12.4 km	05:26:41	00:16:05	08:27 min/km	+01:40 (42.) ●	+01:05 (295.) ●	+01:58 (907.) ●
Run	17.1 km	06:08:31	00:41:50	08:54 min/km	+05:02 (45.) ●	+03:26 (320.) ●	+05:27 (925.) ●
Run	19.3 km	06:27:12	00:18:41	08:29 min/km	+00:57 (37.) ●	+00:04 (248.) ●	+00:46 (745.) ●
Run	21.1 km	06:41:12	00:14:00	07:46 min/km	+00:56 (41.) ●	+00:23 (279.) ●	+00:45 (827.) ●
Run	21.1 km	06:41:12	02:48:20	07:58 min/km	+10:07 (38.) ●	+03:24 (262.) ●	+13:17 (823.) ●
Total	113.2 km	06:41:12	06:41:12	16.93 km/h	-10:27 (27.) ●	-23:44 (164.) ●	+03:35 (675.) ●

Ovr	Gen	Div	Name	#	AG
534	119	22	Jonlyn McGettigan	1537	F35-39	USA	00:36:29	03:09:28	02:21:02	06:22:16
559	124	23	Lainy Porter	1550	F35-39	USA	00:40:52	03:11:50	02:23:39	06:25:28
584	136	24	Patty Pena	1547	F35-39	USA	00:47:04	03:01:32	02:32:34	06:29:03
592	139	25	Pauwlina McGrath	1538	F35-39	CAN	00:39:23	03:14:47	02:28:52	06:30:21
650	154	26	Sahar Afsari	1495	F35-39	USA	00:44:55	03:02:00	02:37:14	06:38:11
675	164	27	Jolene Ames-Cooley	1496	F35-39	USA	00:43:06	03:02:30	02:48:20	06:41:12
688	170	28	Abby Pfeiffer	1548	F35-39	USA	00:40:41	03:21:29	02:28:40	06:43:31
726	189	29	Amy Cohn	1505	F35-39	USA	00:45:56	03:10:13	02:39:20	06:48:21
733	191	30	Jessica Christopher	1504	F35-39	USA	00:43:33	03:15:32	02:40:45	06:49:50
765	203	31	Kelly Eveleth	1510	F35-39	USA	00:47:37	03:16:27	02:41:39	06:53:56