Rita Ko -
Ironman 70.3 Arizona 2017

Quick facts

1202/421/56All/Gender/AG

F35-39Age group

1529Bib number

USANationality


1:00:04	3:54:28	3:16:16	8:20:40

Compare Rita Ko with other athletes!

1529 Ko

1549 Polen ×

1525 James ×

1499 Braddy ×

1513 Fox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:04	01:00:04	03:09 min/100m	+13:44 (56.) ●	+12:30 (432.) ●	+14:58 (1190.) ●
Transition		01:05:52	00:05:48	-	+00:41 (44.) ●	+00:22 (302.) ●	+00:29 (863.) ●
Bike	1.9 km	01:11:44	00:05:52	19.43 km/h	+00:42 (55.) ●	+00:36 (432.) ●	+00:55 (1211.) ●
Bike	6.6 km	01:20:49	00:09:05	31.05 km/h	+01:05 (55.) ●	+00:56 (415.) ●	+01:18 (1193.) ●
Bike	14.4 km	01:40:51	00:20:02	23.36 km/h	+03:12 (58.) ●	+02:43 (446.) ●	+03:48 (1232.) ●
Bike	25.9 km	02:10:50	00:29:59	23.01 km/h	+05:07 (56.) ●	+04:36 (441.) ●	+06:17 (1228.) ●
Bike	31.7 km	02:26:45	00:15:55	21.86 km/h	+02:33 (55.) ●	+02:25 (436.) ●	+03:23 (1216.) ●
Bike	36.5 km	02:36:56	00:10:11	28.28 km/h	+02:01 (58.) ●	+01:38 (448.) ●	+02:23 (1237.) ●
Bike	44.3 km	02:57:44	00:20:48	22.5 km/h	+03:17 (58.) ●	+02:46 (428.) ●	+04:04 (1216.) ●
Bike	55.7 km	03:29:07	00:31:23	21.8 km/h	+05:01 (55.) ●	+04:32 (410.) ●	+06:42 (1190.) ●
Bike	61.6 km	03:45:18	00:16:11	21.87 km/h	+01:59 (53.) ●	+01:56 (403.) ●	+03:05 (1172.) ●
Bike	66.3 km	03:55:11	00:09:53	28.53 km/h	+01:25 (55.) ●	+01:09 (399.) ●	+01:49 (1177.) ●
Bike	74.1 km	04:16:29	00:21:18	21.97 km/h	+03:05 (53.) ●	+02:31 (400.) ●	+03:51 (1175.) ●
Bike	85.6 km	04:49:09	00:32:40	21.12 km/h	+05:35 (52.) ●	+04:48 (420.) ●	+06:53 (1194.) ●
Bike	90.2 km	05:00:20	00:11:11	24.68 km/h	+01:37 (54.) ●	+01:28 (407.) ●	+02:11 (1176.) ●
Bike	90.2 km	05:00:20	03:54:28	23.08 km/h	+36:39 (56.) ●	+32:04 (421.) ●	+46:39 (1206.) ●
Transition		05:04:24	00:04:04	-	-00:06 (33.) ●	-00:32 (208.) ●	-00:16 (663.) ●
Run	1.9 km	05:21:55	00:17:31	09:13 min/km	+04:29 (57.) ●	+03:44 (422.) ●	+04:50 (1191.) ●
Run	6.7 km	06:09:32	00:47:37	09:55 min/km	+12:47 (56.) ●	+11:52 (437.) ●	+14:40 (1216.) ●
Run	8.9 km	06:30:08	00:20:36	09:21 min/km	+03:39 (49.) ●	+02:48 (359.) ●	+04:04 (1058.) ●
Run	10.5 km	06:43:05	00:12:57	08:05 min/km	+01:34 (46.) ●	+00:59 (308.) ●	+01:44 (947.) ●
Run	12.4 km	07:01:13	00:18:08	09:32 min/km	+03:43 (53.) ●	+03:08 (398.) ●	+04:01 (1122.) ●
Run	17.1 km	07:45:49	00:44:36	09:29 min/km	+07:48 (48.) ●	+06:12 (363.) ●	+08:13 (1028.) ●
Run	19.3 km	08:06:06	00:20:17	09:13 min/km	+02:33 (45.) ●	+01:40 (322.) ●	+02:22 (931.) ●
Run	21.1 km	08:20:40	00:14:34	08:05 min/km	+01:30 (44.) ●	+00:57 (319.) ●	+01:19 (913.) ●
Run	21.1 km	08:20:40	03:16:16	09:18 min/km	+38:03 (55.) ●	+31:20 (386.) ●	+41:13 (1109.) ●
Total	113.2 km	08:20:40	08:20:40	13.57 km/h	+01:29:01 (56.) ●	+01:15:44 (421.) ●	+01:43:03 (1202.) ●

Ovr	Gen	Div	Name	#	AG
1129	375	51	Kim Hollingdale	1524	F35-39	USA	00:41:20	03:49:24	03:10:58	07:56:36
1137	381	52	Lee Ann Elliott	1509	F35-39	USA	01:00:03	03:31:15	03:15:23	07:57:26
1164	398	53	Morgan Burroughs	1501	F35-39	USA	00:47:03	03:30:01	03:38:04	08:06:31
1175	406	54	Leigh Polen	1549	F35-39	USA	00:49:23	04:04:11	03:03:09	08:09:53
1201	420	55	Jane James	1525	F35-39	USA	00:49:48	04:11:20	03:08:43	08:20:25
1202	421	56	Rita Ko	1529	F35-39	USA	01:00:04	03:54:28	03:16:16	08:20:40
1204	422	57	Tracy Braddy	1499	F35-39	USA	00:50:32	03:31:28	03:42:15	08:20:47
1230	443	58	Caroline Fox	1513	F35-39	USA	00:57:17	03:52:07	03:39:16	08:39:34
1233	444	59	Crystal Dowd	1508	F35-39	USA	00:52:48	04:16:14	03:23:12	08:41:06