Pamela Avalos -
Ironman 70.3 Arizona 2017

Quick facts

739/193/21All/Gender/AG

F25-29Age group

1586Bib number

GTMNationality


42:38	3:27:39	2:31:50	6:50:42

Compare Pamela Avalos with other athletes!

1586 Avalos

1628 Sanchez ×

1634 Turner ×

1589 Buholzer ×

1623 Pack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:38	00:42:38	02:14 min/100m	-01:31 (20.) ●	-04:56 (130.) ●	-02:28 (533.) ●
Transition		00:47:42	00:05:04	-	+00:11 (31.) ●	-00:22 (222.) ●	-00:15 (688.) ●
Bike	1.9 km	00:53:05	00:05:23	21.18 km/h	-00:16 (39.) ●	+00:07 (331.) ●	+00:26 (1050.) ●
Bike	6.6 km	01:01:28	00:08:23	33.64 km/h	+00:23 (36.) ●	+00:14 (304.) ●	+00:36 (1005.) ●
Bike	14.4 km	01:19:24	00:17:56	26.1 km/h	+00:50 (35.) ●	+00:37 (325.) ●	+01:42 (1040.) ●
Bike	25.9 km	01:45:17	00:25:53	26.66 km/h	+01:03 (34.) ●	+00:30 (276.) ●	+02:11 (986.) ●
Bike	31.7 km	01:58:49	00:13:32	25.71 km/h	+00:26 (33.) ●	+00:02 (266.) ●	+01:00 (964.) ●
Bike	36.5 km	02:07:37	00:08:48	32.73 km/h	+00:34 (38.) ●	+00:15 (329.) ●	+01:00 (1072.) ●
Bike	44.3 km	02:26:24	00:18:47	24.92 km/h	+01:08 (38.) ●	+00:45 (324.) ●	+02:03 (1066.) ●
Bike	55.7 km	02:53:45	00:27:21	25.01 km/h	+01:05 (34.) ●	+00:30 (282.) ●	+02:40 (979.) ●
Bike	61.6 km	03:08:09	00:14:24	24.58 km/h	+00:26 (34.) ●	+00:09 (280.) ●	+01:18 (973.) ●
Bike	66.3 km	03:17:10	00:09:01	31.28 km/h	+00:17 (34.) ●	+00:17 (300.) ●	+00:57 (1011.) ●
Bike	74.1 km	03:36:57	00:19:47	23.66 km/h	+01:03 (37.) ●	+01:00 (330.) ●	+02:20 (1061.) ●
Bike	85.6 km	04:05:07	00:28:10	24.5 km/h	+00:35 (24.) ●	+00:18 (266.) ●	+02:23 (934.) ●
Bike	90.2 km	04:15:21	00:10:14	26.97 km/h	+00:41 (39.) ●	+00:31 (330.) ●	+01:14 (1060.) ●
Bike	90.2 km	04:15:21	03:27:39	26.06 km/h	+08:15 (33.) ●	+05:15 (286.) ●	+19:50 (988.) ●
Transition		04:18:52	00:03:31	-	-00:15 (18.) ●	-01:05 (147.) ●	-00:49 (526.) ●
Run	1.9 km	04:29:51	00:10:59	05:46 min/km	-01:55 (9.) ●	-02:48 (77.) ●	-01:42 (394.) ●
Run	6.7 km	04:58:58	00:29:07	06:03 min/km	-04:30 (11.) ●	-06:38 (97.) ●	-03:50 (448.) ●
Run	8.9 km	05:14:54	00:15:56	07:14 min/km	-00:50 (18.) ●	-01:52 (154.) ●	-00:36 (588.) ●
Run	10.5 km	05:25:49	00:10:55	06:49 min/km	-00:17 (19.) ●	-01:03 (175.) ●	-00:18 (614.) ●
Run	12.4 km	05:39:29	00:13:40	07:11 min/km	-00:30 (20.) ●	-01:20 (162.) ●	-00:27 (585.) ●
Run	17.1 km	06:19:24	00:39:55	08:29 min/km	+03:50 (30.) ●	+01:31 (271.) ●	+03:32 (822.) ●
Run	19.3 km	06:37:51	00:18:27	08:23 min/km	+01:11 (27.) ●	-00:10 (236.) ●	+00:32 (712.) ●
Run	21.1 km	06:50:42	00:12:51	07:08 min/km	+00:22 (28.) ●	-00:46 (210.) ●	-00:24 (670.) ●
Run	21.1 km	06:50:42	02:31:50	07:11 min/km	-02:39 (21.) ●	-13:06 (171.) ●	-03:13 (606.) ●
Total	113.2 km	06:50:42	06:50:42	16.54 km/h	+04:01 (21.) ●	-14:14 (193.) ●	+13:05 (739.) ●

Ovr	Gen	Div	Name	#	AG
574	132	16	Adrianna Dong	1598	F25-29	USA	00:49:06	03:20:01	02:02:33	06:27:31
628	151	17	Julia Schroeder	1630	F25-29	USA	00:34:51	03:13:30	02:37:41	06:34:38
655	156	18	Laura Baillie	1587	F25-29	USA	00:51:13	03:24:17	02:15:52	06:38:48
661	159	19	Natalie Sanchez	1628	F25-29	USA	00:56:01	03:21:55	02:07:44	06:39:08
722	186	20	Anne Turner	1634	F25-29	USA	00:39:34	03:17:45	02:40:41	06:47:45
739	193	21	Pamela Avalos	1586	F25-29	GTM	00:42:38	03:27:39	02:31:50	06:50:42
743	194	22	Natasha Buholzer	1589	F25-29	USA	00:43:18	03:25:03	02:36:04	06:50:59
746	196	23	Julie Pack	1623	F25-29	USA	00:51:17	03:29:42	02:14:09	06:51:19
760	201	24	Jenna Mohrweis	1620	F25-29	USA	00:47:40	03:28:36	02:25:21	06:52:36
777	210	25	Sally Saputo	1629	F25-29	USA	00:48:07	03:11:13	02:49:16	06:55:42