Lizette Quinonez -
Ironman 70.3 Arizona 2017

Quick facts

1217/432/55All/Gender/AG

F30-34Age group

1689Bib number

USANationality


1:07:54	4:12:00	2:59:35	8:28:50

Compare Lizette Quinonez with other athletes!

1689 Quinonez

1706 Wheeler ×

36 Kent ×

1640 Alduenda ×

1690 Raghib ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:54	01:07:54	03:34 min/100m	+21:33 (61.) ●	+20:20 (466.) ●	+22:48 (1258.) ●
Transition		01:13:29	00:05:35	-	+00:45 (42.) ●	+00:09 (278.) ●	+00:16 (815.) ●
Bike	1.9 km	01:19:49	00:06:20	18 km/h	+01:10 (60.) ●	+01:04 (453.) ●	+01:23 (1242.) ●
Bike	6.6 km	01:29:49	00:10:00	28.2 km/h	+01:58 (58.) ●	+01:51 (457.) ●	+02:13 (1248.) ●
Bike	14.4 km	01:50:39	00:20:50	22.46 km/h	+03:47 (60.) ●	+03:31 (459.) ●	+04:36 (1249.) ●
Bike	25.9 km	02:23:44	00:33:05	20.86 km/h	+07:44 (60.) ●	+07:42 (466.) ●	+09:23 (1258.) ●
Bike	31.7 km	02:40:36	00:16:52	20.63 km/h	+03:27 (59.) ●	+03:22 (453.) ●	+04:20 (1242.) ●
Bike	36.5 km	02:50:22	00:09:46	29.49 km/h	+01:27 (57.) ●	+01:13 (433.) ●	+01:58 (1218.) ●
Bike	44.3 km	03:11:15	00:20:53	22.41 km/h	+03:02 (57.) ●	+02:51 (429.) ●	+04:09 (1217.) ●
Bike	55.7 km	03:53:39	00:42:24	16.13 km/h	+15:26 (61.) ●	+15:33 (468.) ●	+17:43 (1260.) ●
Bike	61.6 km	04:09:24	00:15:45	22.48 km/h	+01:34 (50.) ●	+01:30 (379.) ●	+02:39 (1132.) ●
Bike	66.3 km	04:19:23	00:09:59	28.25 km/h	+01:16 (52.) ●	+01:15 (411.) ●	+01:55 (1191.) ●
Bike	74.1 km	04:41:29	00:22:06	21.18 km/h	+02:39 (53.) ●	+03:19 (430.) ●	+04:39 (1215.) ●
Bike	85.6 km	05:14:45	00:33:16	20.74 km/h	+05:34 (57.) ●	+05:24 (429.) ●	+07:29 (1206.) ●
Bike	90.2 km	05:25:29	00:10:44	25.71 km/h	+01:01 (48.) ●	+01:01 (377.) ●	+01:44 (1124.) ●
Bike	90.2 km	05:25:29	04:12:00	21.48 km/h	+50:05 (56.) ●	+49:36 (454.) ●	+01:04:11 (1248.) ●
Transition		05:29:15	00:03:46	-	-00:17 (26.) ●	-00:50 (175.) ●	-00:34 (591.) ●
Run	1.9 km	05:44:34	00:15:19	08:03 min/km	+02:19 (49.) ●	+01:32 (351.) ●	+02:38 (1049.) ●
Run	6.7 km	06:24:27	00:39:53	08:18 min/km	+05:55 (48.) ●	+04:08 (341.) ●	+06:56 (1030.) ●
Run	8.9 km	06:44:22	00:19:55	09:03 min/km	+03:03 (46.) ●	+02:07 (332.) ●	+03:23 (1005.) ●
Run	10.5 km	06:57:50	00:13:28	08:25 min/km	+02:03 (47.) ●	+01:30 (344.) ●	+02:15 (1013.) ●
Run	12.4 km	07:13:59	00:16:09	08:29 min/km	+01:36 (39.) ●	+01:09 (299.) ●	+02:02 (916.) ●
Run	17.1 km	07:55:16	00:41:17	08:47 min/km	+03:45 (41.) ●	+02:53 (309.) ●	+04:54 (896.) ●
Run	19.3 km	08:14:31	00:19:15	08:45 min/km	+01:09 (34.) ●	+00:38 (280.) ●	+01:20 (817.) ●
Run	21.1 km	08:28:50	00:14:19	07:57 min/km	+01:02 (39.) ●	+00:42 (299.) ●	+01:04 (874.) ●
Run	21.1 km	08:28:50	02:59:35	08:30 min/km	+20:52 (43.) ●	+14:39 (321.) ●	+24:32 (960.) ●
Total	113.2 km	08:28:50	08:28:50	13.35 km/h	+01:32:58 (55.) ●	+01:23:54 (432.) ●	+01:51:13 (1217.) ●

Ovr	Gen	Div	Name	#	AG
1160	396	50	Beth Hynes	1670	F30-34	USA	00:47:55	04:14:15	02:52:58	08:05:19
1166	400	51	Kathleen Calicdan	1650	F30-34	USA	00:55:47	03:52:45	03:09:35	08:06:42
1178	407	52	Angelika Schmeing	1695	F30-34	PHL	00:59:46	03:33:30	03:28:05	08:12:22
1191	415	53	Jennifer Lynn Wheeler	1706	F30-34	USA	00:59:53	03:47:12	03:17:46	08:16:36
1208	425	54	Molly Kent	36	F30-34	USA	00:43:37	03:43:25	03:41:42	08:23:03
1217	432	55	Lizette Quinonez	1689	F30-34	USA	01:07:54	04:12:00	02:59:35	08:28:50
1235	446	56	Jenice Alduenda	1640	F30-34	USA	01:06:12	03:43:17	03:41:05	08:41:58
1239	449	57	Danielle Raghib	1690	F30-34	USA	00:57:01	04:15:03	03:22:20	08:45:35
1241	450	58	Shayna Brazier	1647	F30-34	USA	01:02:56	03:54:16	03:40:25	08:48:10
1242	451	59	Breanne Trujillo	1701	F30-34	USA	00:57:59	04:21:44	03:20:07	08:48:25