Monica Sberna -
Ironman 70.3 Arizona 2017

Quick facts

1127/373/47All/Gender/AG

F30-34Age group

1694Bib number

USANationality


52:35	3:31:15	3:22:46	7:56:32

Compare Monica Sberna with other athletes!

1694 Sberna

1653 Del Rosario ×

1679 Marcus ×

1657 Emmer ×

1698 Su ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:35	00:52:35	02:46 min/100m	+06:14 (43.) ●	+05:01 (340.) ●	+07:29 (1017.) ●
Transition		00:58:16	00:05:41	-	+00:51 (44.) ●	+00:15 (285.) ●	+00:22 (838.) ●
Bike	1.9 km	01:03:11	00:04:55	23.19 km/h	-00:15 (26.) ●	-00:21 (147.) ●	-00:02 (698.) ●
Bike	6.6 km	01:11:11	00:08:00	35.25 km/h	-00:02 (31.) ●	-00:09 (203.) ●	+00:13 (780.) ●
Bike	14.4 km	01:28:21	00:17:10	27.26 km/h	+00:07 (35.) ●	-00:09 (228.) ●	+00:56 (857.) ●
Bike	25.9 km	01:53:38	00:25:17	27.29 km/h	-00:04 (35.) ●	-00:06 (240.) ●	+01:35 (916.) ●
Bike	31.7 km	02:07:57	00:14:19	24.31 km/h	+00:54 (46.) ●	+00:49 (348.) ●	+01:47 (1088.) ●
Bike	36.5 km	02:16:48	00:08:51	32.54 km/h	+00:32 (43.) ●	+00:18 (343.) ●	+01:03 (1091.) ●
Bike	44.3 km	02:36:16	00:19:28	24.04 km/h	+01:37 (48.) ●	+01:26 (372.) ●	+02:44 (1142.) ●
Bike	55.7 km	03:04:59	00:28:43	23.82 km/h	+01:45 (42.) ●	+01:52 (342.) ●	+04:02 (1089.) ●
Bike	61.6 km	03:19:59	00:15:00	23.6 km/h	+00:49 (41.) ●	+00:45 (331.) ●	+01:54 (1053.) ●
Bike	66.3 km	03:29:36	00:09:37	29.32 km/h	+00:54 (46.) ●	+00:53 (375.) ●	+01:33 (1144.) ●
Bike	74.1 km	03:50:20	00:20:44	22.57 km/h	+01:17 (44.) ●	+01:57 (379.) ●	+03:17 (1144.) ●
Bike	85.6 km	04:19:47	00:29:27	23.43 km/h	+01:45 (38.) ●	+01:35 (318.) ●	+03:40 (1031.) ●
Bike	90.2 km	04:29:31	00:09:44	28.36 km/h	+00:01 (34.) ●	+00:01 (263.) ●	+00:44 (937.) ●
Bike	90.2 km	04:29:31	03:31:15	25.62 km/h	+09:20 (38.) ●	+08:51 (314.) ●	+23:26 (1043.) ●
Transition		04:33:46	00:04:15	-	+00:12 (35.) ●	-00:21 (232.) ●	-00:05 (716.) ●
Run	1.9 km	04:48:35	00:14:49	07:47 min/km	+01:49 (46.) ●	+01:02 (322.) ●	+02:08 (995.) ●
Run	6.7 km	05:30:03	00:41:28	08:38 min/km	+07:30 (50.) ●	+05:43 (364.) ●	+08:31 (1075.) ●
Run	8.9 km	05:51:53	00:21:50	09:55 min/km	+04:58 (54.) ●	+04:02 (403.) ●	+05:18 (1141.) ●
Run	10.5 km	06:07:00	00:15:07	09:26 min/km	+03:42 (56.) ●	+03:09 (419.) ●	+03:54 (1171.) ●
Run	12.4 km	06:27:12	00:20:12	10:37 min/km	+05:39 (61.) ●	+05:12 (449.) ●	+06:05 (1224.) ●
Run	17.1 km	07:15:19	00:48:07	10:14 min/km	+10:35 (55.) ●	+09:43 (425.) ●	+11:44 (1169.) ●
Run	19.3 km	07:39:10	00:23:51	10:50 min/km	+05:45 (57.) ●	+05:14 (443.) ●	+05:56 (1188.) ●
Run	21.1 km	07:56:32	00:17:22	09:38 min/km	+04:05 (56.) ●	+03:45 (421.) ●	+04:07 (1156.) ●
Run	21.1 km	07:56:32	03:22:46	09:36 min/km	+44:03 (53.) ●	+37:50 (419.) ●	+47:43 (1162.) ●
Total	113.2 km	07:56:32	07:56:32	14.25 km/h	+01:00:40 (47.) ●	+51:36 (373.) ●	+01:18:55 (1127.) ●

Ovr	Gen	Div	Name	#	AG
1006	314	42	Geraldine Olivar	1683	F30-34	PHL	00:55:52	03:20:29	03:03:14	07:31:28
1064	338	43	Luisa Tinoco	1699	F30-34	USA	00:49:18	03:35:31	03:10:28	07:44:10
1079	346	44	Sarah Dickinson	1654	F30-34	USA	00:47:23	04:17:28	02:26:49	07:48:08
1089	351	45	Meryl Del Rosario	1653	F30-34	PHL	00:58:56	03:31:18	03:08:49	07:50:11
1104	359	46	Shashani Marcus	1679	F30-34	USA	00:59:34	03:42:43	03:00:30	07:52:12
1127	373	47	Monica Sberna	1694	F30-34	USA	00:52:35	03:31:15	03:22:46	07:56:32
1136	380	48	Kelly Emmer	1657	F30-34	USA	00:34:15	03:42:56	03:31:29	07:57:23
1147	389	49	Kelly Su	1698	F30-34	USA	00:45:35	03:41:52	03:23:20	08:00:38
1160	396	50	Beth Hynes	1670	F30-34	USA	00:47:55	04:14:15	02:52:58	08:05:19
1166	400	51	Kathleen Calicdan	1650	F30-34	USA	00:55:47	03:52:45	03:09:35	08:06:42