Kevin La Ra -
Ironman 70.3 Arizona 2017

Quick facts

339/281/59All/Gender/AG

M45-49Age group

181Bib number

USANationality


38:18	2:44:48	2:22:11	5:51:17

Compare Kevin La Ra with other athletes!

181 La Ra

660 Maples ×

185 Mueller ×

604 Dalperio ×

618 Gerke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-06:54 (39.) ●	-05:21 (222.) ●	-06:48 (278.) ●
Transition		00:41:50	00:03:32	-	-02:03 (32.) ●	-01:42 (204.) ●	-01:47 (273.) ●
Bike	1.9 km	00:46:26	00:04:36	24.78 km/h	-00:08 (63.) ●	-00:09 (351.) ●	-00:21 (402.) ●
Bike	6.6 km	00:53:39	00:07:13	39.08 km/h	-00:23 (46.) ●	-00:21 (247.) ●	-00:34 (302.) ●
Bike	14.4 km	01:09:11	00:15:32	30.13 km/h	-00:08 (66.) ●	-00:04 (379.) ●	-00:42 (441.) ●
Bike	25.9 km	01:30:47	00:21:36	31.94 km/h	-00:46 (62.) ●	-01:07 (292.) ●	-02:06 (320.) ●
Bike	31.7 km	01:41:55	00:11:08	31.26 km/h	-00:55 (52.) ●	-00:50 (269.) ●	-01:24 (286.) ●
Bike	36.5 km	01:48:42	00:06:47	42.46 km/h	-00:32 (46.) ●	-00:35 (221.) ●	-01:01 (232.) ●
Bike	44.3 km	02:03:11	00:14:29	32.31 km/h	-01:09 (51.) ●	-01:28 (182.) ●	-02:15 (191.) ●
Bike	55.7 km	02:24:26	00:21:15	32.19 km/h	-01:47 (59.) ●	-02:10 (224.) ●	-03:26 (240.) ●
Bike	61.6 km	02:35:10	00:10:44	32.98 km/h	-01:26 (31.) ●	-01:42 (125.) ●	-02:22 (128.) ●
Bike	66.3 km	02:42:08	00:06:58	40.48 km/h	-00:35 (54.) ●	-00:43 (214.) ●	-01:06 (226.) ●
Bike	74.1 km	02:57:31	00:15:23	30.42 km/h	-01:05 (56.) ●	-01:17 (245.) ●	-02:04 (274.) ●
Bike	85.6 km	03:19:22	00:21:51	31.58 km/h	-02:30 (54.) ●	-02:42 (208.) ●	-03:56 (223.) ●
Bike	90.2 km	03:26:38	00:07:16	37.98 km/h	-01:18 (19.) ●	-01:18 (84.) ●	-01:44 (87.) ●
Bike	90.2 km	03:26:38	02:44:48	32.84 km/h	-12:42 (55.) ●	-14:26 (229.) ●	-23:01 (244.) ●
Transition		03:29:06	00:02:28	-	-01:31 (32.) ●	-01:42 (183.) ●	-01:52 (236.) ●
Run	1.9 km	03:39:46	00:10:40	05:36 min/km	-01:24 (53.) ●	-01:22 (273.) ●	-02:01 (339.) ●
Run	6.7 km	04:08:16	00:28:30	05:56 min/km	-02:54 (62.) ●	-02:48 (331.) ●	-04:27 (414.) ●
Run	8.9 km	04:23:32	00:15:16	06:56 min/km	-00:23 (73.) ●	-00:31 (390.) ●	-01:16 (514.) ●
Run	10.5 km	04:34:46	00:11:14	07:01 min/km	+00:32 (92.) ●	+00:28 (467.) ●	+00:01 (660.) ●
Run	12.4 km	04:48:41	00:13:55	07:19 min/km	+00:15 (80.) ●	+00:19 (438.) ●	-00:12 (616.) ●
Run	17.1 km	05:21:56	00:33:15	07:04 min/km	-01:48 (67.) ●	-01:58 (358.) ●	-03:08 (489.) ●
Run	19.3 km	05:38:33	00:16:37	07:33 min/km	-00:28 (72.) ●	-00:53 (364.) ●	-01:18 (519.) ●
Run	21.1 km	05:51:17	00:12:44	07:04 min/km	+00:07 (85.) ●	-00:18 (448.) ●	-00:31 (642.) ●
Run	21.1 km	05:51:17	02:22:11	06:44 min/km	-06:03 (69.) ●	-07:03 (370.) ●	-12:52 (495.) ●
Total	113.2 km	05:51:17	05:51:17	19.33 km/h	-29:13 (59.) ●	-30:14 (281.) ●	-46:20 (339.) ●

Ovr	Gen	Div	Name	#	AG
310	261	54	Marcos Anguiano	283	M45-49	USA	00:48:20	02:49:43	02:03:05	05:47:23
316	265	55	Ben Neiburger	675	M45-49	USA	00:35:22	02:48:31	02:17:52	05:47:59
322	269	56	Randall Smith	708	M45-49	USA	00:35:28	03:04:17	02:01:18	05:48:27
332	276	57	Justin Maples	660	M45-49	USA	00:35:55	02:37:09	02:30:52	05:50:10
338	280	58	Karl Mueller	185	M45-49	USA	00:32:01	02:54:04	02:16:46	05:51:10
339	281	59	Kevin La Ra	181	M45-49	USA	00:38:18	02:44:48	02:22:11	05:51:17
350	290	60	Aparecido Dalperio	604	M45-49	BRA	00:45:13	02:43:44	02:12:30	05:52:59
366	300	61	Randy Gerke	618	M45-49	USA	00:42:19	02:43:05	02:21:07	05:56:12
394	316	62	Jason Christie	596	M45-49	USA	00:39:31	02:53:21	02:21:05	06:00:30
397	319	63	Christian Quest	689	M45-49	USA	00:36:10	02:49:08	02:28:32	06:00:54