Lisa Ginn -
Ironman 70.3 Arizona 2017

Quick facts

1088/350/63All/Gender/AG

F45-49Age group

1817Bib number

USANationality


57:56	3:24:10	3:17:36	7:50:11

Compare Lisa Ginn with other athletes!

1817 Ginn

1052 Tobin ×

1010 Iranshahr ×

1832 Keller ×

295 Von Hipple ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:56	00:57:56	03:02 min/100m	+10:03 (74.) ●	+10:22 (414.) ●	+12:50 (1154.) ●
Transition		01:02:47	00:04:51	-	-00:54 (30.) ●	-00:35 (194.) ●	-00:28 (626.) ●
Bike	1.9 km	01:08:19	00:05:32	20.6 km/h	+00:21 (65.) ●	+00:16 (376.) ●	+00:35 (1122.) ●
Bike	6.6 km	01:17:03	00:08:44	32.29 km/h	+00:37 (63.) ●	+00:35 (379.) ●	+00:57 (1138.) ●
Bike	14.4 km	01:34:51	00:17:48	26.29 km/h	+00:33 (56.) ●	+00:29 (305.) ●	+01:34 (1004.) ●
Bike	25.9 km	02:01:39	00:26:48	25.75 km/h	+01:32 (61.) ●	+01:25 (343.) ●	+03:06 (1083.) ●
Bike	31.7 km	02:15:17	00:13:38	25.53 km/h	+00:12 (55.) ●	+00:08 (281.) ●	+01:06 (986.) ●
Bike	36.5 km	02:23:59	00:08:42	33.1 km/h	+00:23 (60.) ●	+00:09 (311.) ●	+00:54 (1048.) ●
Bike	44.3 km	02:42:20	00:18:21	25.5 km/h	+00:31 (54.) ●	+00:19 (289.) ●	+01:37 (1000.) ●
Bike	55.7 km	03:08:36	00:26:16	26.04 km/h	-00:15 (48.) ●	-00:35 (231.) ●	+01:35 (884.) ●
Bike	61.6 km	03:22:42	00:14:06	25.11 km/h	-00:02 (52.) ●	-00:09 (249.) ●	+01:00 (919.) ●
Bike	66.3 km	03:31:46	00:09:04	31.1 km/h	+00:25 (57.) ●	+00:20 (309.) ●	+01:00 (1024.) ●
Bike	74.1 km	03:50:14	00:18:28	25.34 km/h	-00:13 (49.) ●	-00:19 (230.) ●	+01:01 (877.) ●
Bike	85.6 km	04:17:19	00:27:05	25.48 km/h	-00:41 (43.) ●	-00:47 (213.) ●	+01:18 (835.) ●
Bike	90.2 km	04:26:57	00:09:38	28.65 km/h	-00:03 (47.) ●	-00:05 (247.) ●	+00:38 (909.) ●
Bike	90.2 km	04:26:57	03:24:10	26.51 km/h	+03:20 (53.) ●	+01:46 (262.) ●	+16:21 (948.) ●
Transition		04:32:35	00:05:38	-	+00:41 (54.) ●	+01:02 (344.) ●	+01:18 (984.) ●
Run	1.9 km	04:48:47	00:16:12	08:31 min/km	+02:08 (65.) ●	+02:25 (383.) ●	+03:31 (1115.) ●
Run	6.7 km	05:29:45	00:40:58	08:32 min/km	+04:40 (61.) ●	+05:13 (353.) ●	+08:01 (1062.) ●
Run	8.9 km	05:49:50	00:20:05	09:07 min/km	+02:12 (61.) ●	+02:17 (341.) ●	+03:33 (1022.) ●
Run	10.5 km	06:03:49	00:13:59	08:44 min/km	+01:58 (66.) ●	+02:01 (375.) ●	+02:46 (1080.) ●
Run	12.4 km	06:21:44	00:17:55	09:25 min/km	+02:53 (67.) ●	+02:55 (383.) ●	+03:48 (1093.) ●
Run	17.1 km	07:08:35	00:46:51	09:58 min/km	+08:24 (68.) ●	+08:27 (406.) ●	+10:28 (1123.) ●
Run	19.3 km	07:31:38	00:23:03	10:28 min/km	+04:02 (76.) ●	+04:26 (424.) ●	+05:08 (1147.) ●
Run	21.1 km	07:50:11	00:18:33	10:18 min/km	+04:59 (78.) ●	+04:56 (446.) ●	+05:18 (1210.) ●
Run	21.1 km	07:50:11	03:17:36	09:21 min/km	+31:16 (66.) ●	+32:40 (393.) ●	+42:33 (1120.) ●
Total	113.2 km	07:50:11	07:50:11	14.45 km/h	+44:26 (63.) ●	+45:15 (350.) ●	+01:12:34 (1088.) ●

Ovr	Gen	Div	Name	#	AG
1026	324	58	Vicki Copeland	980	F45-49	USA	00:52:31	03:33:09	02:56:19	07:35:07
1041	328	59	Sian Garcia Parsons	994	F45-49	USA	00:42:51	03:57:09	02:48:30	07:37:43
1048	332	60	Angela Heins	1003	F45-49	USA	00:46:29	03:14:05	03:27:58	07:39:46
1071	341	61	Megan Tobin	1052	F45-49	USA	00:42:09	03:35:27	03:20:25	07:46:06
1075	344	62	Tracy Iranshahr	1010	F45-49	USA	01:03:57	03:35:54	02:53:41	07:46:50
1088	350	63	Lisa Ginn	1817	F45-49	USA	00:57:56	03:24:10	03:17:36	07:50:11
1109	361	64	Shauna Keller	1832	F45-49	USA	00:56:58	04:00:04	02:43:49	07:53:34
1118	367	65	Sarah Von Hipple	295	F45-49	USA	00:57:20	03:33:18	03:05:20	07:55:18
1121	369	66	Rachel Sorrell	1047	F45-49	USA	00:54:27	03:48:01	02:59:15	07:55:44
1123	370	67	Amy Anis	965	F45-49	CAN	00:55:06	03:28:33	03:20:49	07:55:50