Graham Winstone -
Ironman 70.3 Arizona 2017

Quick facts

250/213/48All/Gender/AG

M45-49Age group

189Bib number

GBRNationality


36:55	2:38:43	2:14:12	5:39:15

Compare Graham Winstone with other athletes!

189 Winstone

178 Key ×

167 Bleich ×

592 Carter ×

174 Helbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-08:17 (29.) ●	-06:44 (170.) ●	-08:11 (210.) ●
Transition		00:42:50	00:05:55	-	+00:20 (104.) ●	+00:41 (574.) ●	+00:36 (884.) ●
Bike	1.9 km	00:46:54	00:04:04	28.03 km/h	-00:40 (14.) ●	-00:41 (59.) ●	-00:53 (62.) ●
Bike	6.6 km	00:53:14	00:06:20	44.53 km/h	-01:16 (3.) ●	-01:14 (30.) ●	-01:27 (34.) ●
Bike	14.4 km	01:07:34	00:14:20	32.65 km/h	-01:20 (41.) ●	-01:16 (221.) ●	-01:54 (230.) ●
Bike	25.9 km	01:27:40	00:20:06	34.33 km/h	-02:16 (26.) ●	-02:37 (114.) ●	-03:36 (122.) ●
Bike	31.7 km	01:38:18	00:10:38	32.73 km/h	-01:25 (34.) ●	-01:20 (144.) ●	-01:54 (148.) ●
Bike	36.5 km	01:44:51	00:06:33	43.97 km/h	-00:46 (34.) ●	-00:49 (139.) ●	-01:15 (148.) ●
Bike	44.3 km	01:59:05	00:14:14	32.88 km/h	-01:24 (39.) ●	-01:43 (138.) ●	-02:30 (143.) ●
Bike	55.7 km	02:19:36	00:20:31	33.34 km/h	-02:31 (33.) ●	-02:54 (142.) ●	-04:10 (148.) ●
Bike	61.6 km	02:30:26	00:10:50	32.68 km/h	-01:20 (39.) ●	-01:36 (142.) ●	-02:16 (146.) ●
Bike	66.3 km	02:37:14	00:06:48	41.47 km/h	-00:45 (41.) ●	-00:53 (162.) ●	-01:16 (170.) ●
Bike	74.1 km	02:52:37	00:15:23	30.42 km/h	-01:05 (57.) ●	-01:17 (246.) ●	-02:04 (275.) ●
Bike	85.6 km	03:14:07	00:21:30	32.09 km/h	-02:51 (46.) ●	-03:03 (180.) ●	-04:17 (191.) ●
Bike	90.2 km	03:21:33	00:07:26	37.13 km/h	-01:08 (33.) ●	-01:08 (121.) ●	-01:34 (124.) ●
Bike	90.2 km	03:21:33	02:38:43	34.1 km/h	-18:47 (33.) ●	-20:31 (142.) ●	-29:06 (149.) ●
Transition		03:25:03	00:03:30	-	-00:29 (69.) ●	-00:40 (372.) ●	-00:50 (513.) ●
Run	1.9 km	03:35:54	00:10:51	05:42 min/km	-01:13 (62.) ●	-01:11 (301.) ●	-01:50 (372.) ●
Run	6.7 km	04:03:53	00:27:59	05:49 min/km	-03:25 (59.) ●	-03:19 (303.) ●	-04:58 (374.) ●
Run	8.9 km	04:18:42	00:14:49	06:44 min/km	-00:50 (68.) ●	-00:58 (361.) ●	-01:43 (469.) ●
Run	10.5 km	04:29:22	00:10:40	06:40 min/km	-00:02 (80.) ●	-00:06 (415.) ●	-00:33 (573.) ●
Run	12.4 km	04:41:24	00:12:02	06:19 min/km	-01:38 (55.) ●	-01:34 (289.) ●	-02:05 (372.) ●
Run	17.1 km	05:12:52	00:31:28	06:41 min/km	-03:35 (59.) ●	-03:45 (298.) ●	-04:55 (399.) ●
Run	19.3 km	05:28:37	00:15:45	07:09 min/km	-01:20 (62.) ●	-01:45 (311.) ●	-02:10 (430.) ●
Run	21.1 km	05:39:15	00:10:38	05:54 min/km	-01:59 (46.) ●	-02:24 (232.) ●	-02:37 (295.) ●
Run	21.1 km	05:39:15	02:14:12	06:21 min/km	-14:02 (57.) ●	-15:02 (296.) ●	-20:51 (380.) ●
Total	113.2 km	05:39:15	05:39:15	20.02 km/h	-41:15 (48.) ●	-42:16 (213.) ●	-58:22 (250.) ●

Ovr	Gen	Div	Name	#	AG
220	193	43	Raul Cardenas	591	M45-49	USA	00:39:04	02:43:58	02:04:25	05:34:02
225	197	44	Jack Lenzo	650	M45-49	USA	00:39:50	02:44:35	02:02:12	05:35:15
228	200	45	Daniel Roberts	187	M45-49	USA	00:46:37	02:56:52	01:45:15	05:35:41
238	206	46	Jason Key	178	M45-49	USA	00:40:18	02:45:08	02:05:22	05:37:17
243	208	47	Jeff Bleich	167	M45-49	USA	00:42:22	02:45:54	02:01:14	05:38:09
250	213	48	Graham Winstone	189	M45-49	GBR	00:36:55	02:38:43	02:14:12	05:39:15
264	225	49	Johnny Carter	592	M45-49	USA	00:55:46	02:44:23	01:51:23	05:41:44
270	231	50	Derek Helbert	174	M45-49	USA	00:42:24	02:55:20	01:59:41	05:42:33
281	240	51	Shea Linehan	657	M45-49	USA	00:29:57	02:47:30	02:18:11	05:44:06
299	253	52	Marc Arellano	569	M45-49	USA	00:39:21	02:46:55	02:12:41	05:46:43