Rochelle Harford -
Ironman 70.3 Arizona 2017

Quick facts

855/248/44All/Gender/AG

F40-44Age group

287Bib number

USANationality


45:20	3:16:06	2:54:29	7:06:52

Compare Rochelle Harford with other athletes!

287 Harford

921 Martini ×

893 Dusharm ×

918 Logg ×

952 Stelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:20	00:45:20	02:23 min/100m	-04:22 (31.) ●	-02:14 (206.) ●	+00:14 (704.) ●
Transition		00:51:31	00:06:11	-	+00:35 (54.) ●	+00:45 (333.) ●	+00:52 (940.) ●
Bike	1.9 km	00:56:35	00:05:04	22.5 km/h	-00:18 (34.) ●	-00:12 (202.) ●	+00:07 (812.) ●
Bike	6.6 km	01:04:43	00:08:08	34.67 km/h	-00:06 (40.) ●	-00:01 (229.) ●	+00:21 (855.) ●
Bike	14.4 km	01:22:17	00:17:34	26.64 km/h	-00:15 (43.) ●	+00:15 (278.) ●	+01:20 (956.) ●
Bike	25.9 km	01:47:01	00:24:44	27.9 km/h	-00:52 (32.) ●	-00:39 (215.) ●	+01:02 (847.) ●
Bike	31.7 km	01:59:46	00:12:45	27.29 km/h	-00:45 (27.) ●	-00:45 (154.) ●	+00:13 (752.) ●
Bike	36.5 km	02:07:57	00:08:11	35.19 km/h	-00:11 (38.) ●	-00:22 (215.) ●	+00:23 (865.) ●
Bike	44.3 km	02:24:59	00:17:02	27.48 km/h	-00:53 (31.) ●	-01:00 (170.) ●	+00:18 (751.) ●
Bike	55.7 km	02:52:37	00:27:38	24.75 km/h	+01:00 (54.) ●	+00:47 (293.) ●	+02:57 (1000.) ●
Bike	61.6 km	03:05:51	00:13:14	26.75 km/h	-00:58 (27.) ●	-01:01 (154.) ●	+00:08 (733.) ●
Bike	66.3 km	03:14:27	00:08:36	32.79 km/h	-00:08 (38.) ●	-00:08 (222.) ●	+00:32 (879.) ●
Bike	74.1 km	03:32:17	00:17:50	26.24 km/h	-00:44 (33.) ●	-00:57 (187.) ●	+00:23 (755.) ●
Bike	85.6 km	03:58:38	00:26:21	26.19 km/h	-01:39 (29.) ●	-01:31 (181.) ●	+00:34 (757.) ●
Bike	90.2 km	04:07:37	00:08:59	30.72 km/h	-00:48 (23.) ●	-00:44 (144.) ●	-00:01 (684.) ●
Bike	90.2 km	04:07:37	03:16:06	27.6 km/h	-06:37 (34.) ●	-06:18 (197.) ●	+08:17 (820.) ●
Transition		04:12:23	00:04:46	-	-00:06 (50.) ●	+00:10 (281.) ●	+00:26 (827.) ●
Run	1.9 km	04:25:53	00:13:30	07:06 min/km	+00:01 (44.) ●	-00:17 (239.) ●	+00:49 (830.) ●
Run	6.7 km	05:04:52	00:38:59	08:07 min/km	+03:45 (61.) ●	+03:14 (324.) ●	+06:02 (1003.) ●
Run	8.9 km	05:24:20	00:19:28	08:50 min/km	+01:46 (56.) ●	+01:40 (312.) ●	+02:56 (958.) ●
Run	10.5 km	05:37:16	00:12:56	08:05 min/km	+01:10 (56.) ●	+00:58 (306.) ●	+01:43 (943.) ●
Run	12.4 km	05:52:38	00:15:22	08:05 min/km	+00:35 (44.) ●	+00:22 (252.) ●	+01:15 (809.) ●
Run	17.1 km	06:33:24	00:40:46	08:40 min/km	+03:17 (57.) ●	+02:22 (294.) ●	+04:23 (867.) ●
Run	19.3 km	06:52:39	00:19:15	08:45 min/km	+01:21 (53.) ●	+00:38 (279.) ●	+01:20 (814.) ●
Run	21.1 km	07:06:52	00:14:13	07:53 min/km	+00:52 (54.) ●	+00:36 (291.) ●	+00:58 (858.) ●
Run	21.1 km	07:06:52	02:54:29	08:16 min/km	+12:47 (54.) ●	+09:33 (293.) ●	+19:26 (901.) ●
Total	113.2 km	07:06:52	07:06:52	15.91 km/h	+02:17 (44.) ●	+01:56 (248.) ●	+29:15 (855.) ●

Ovr	Gen	Div	Name	#	AG
798	222	39	Allison Hartman	900	F40-44	USA	00:53:22	03:24:17	02:26:23	06:58:59
809	224	40	Beth Schaap	945	F40-44	USA	00:44:59	03:31:43	02:33:30	07:00:26
830	232	41	Heidi Boemper	881	F40-44	USA	00:43:09	03:22:36	02:44:59	07:03:45
833	234	42	Debbie Martini	921	F40-44	USA	00:49:55	03:28:30	02:33:56	07:04:09
834	235	43	Stefanie Dusharm	893	F40-44	USA	00:48:38	03:14:44	02:51:23	07:04:27
855	248	44	Rochelle Harford	287	F40-44	USA	00:45:20	03:16:06	02:54:29	07:06:52
864	251	45	Sherrie Logg	918	F40-44	USA	00:55:13	03:21:03	02:41:46	07:07:23
890	263	46	Lisa Stelly	952	F40-44	USA	00:47:17	03:19:59	02:57:03	07:12:27
905	269	47	Carley Hyman	907	F40-44	USA	01:06:09	03:18:36	02:40:56	07:14:47
916	277	48	Kerry Ross	942	F40-44	USA	00:48:09	03:29:00	02:45:20	07:16:00