Anthony Holst -
Ironman 70.3 Arizona 2017

Quick facts

873/617/49All/Gender/AG

M55-59Age group

298Bib number

USANationality


52:18	3:13:47	2:47:27	7:08:43

Compare Anthony Holst with other athletes!

298 Holst

1307 Whelan ×

1233 Bluff ×

1257 Hall ×

1305 Traylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:18	00:52:18	02:45 min/100m	+08:35 (63.) ●	+08:39 (675.) ●	+07:12 (1007.) ●
Transition		01:01:06	00:08:48	-	+02:32 (60.) ●	+03:34 (742.) ●	+03:29 (1184.) ●
Bike	1.9 km	01:06:18	00:05:12	21.92 km/h	+00:06 (56.) ●	+00:27 (662.) ●	+00:15 (915.) ●
Bike	6.6 km	01:13:45	00:07:27	37.85 km/h	-00:04 (30.) ●	-00:07 (351.) ●	-00:20 (441.) ●
Bike	14.4 km	01:30:34	00:16:49	27.83 km/h	+00:50 (51.) ●	+01:13 (582.) ●	+00:35 (762.) ●
Bike	25.9 km	01:55:13	00:24:39	27.99 km/h	+01:28 (55.) ●	+01:56 (625.) ●	+00:57 (833.) ●
Bike	31.7 km	02:07:42	00:12:29	27.88 km/h	-00:01 (40.) ●	+00:31 (554.) ●	-00:03 (681.) ●
Bike	36.5 km	02:15:30	00:07:48	36.92 km/h	+00:13 (43.) ●	+00:26 (565.) ●	±00:00 (698.) ●
Bike	44.3 km	02:33:37	00:18:07	25.83 km/h	+01:37 (62.) ●	+02:10 (688.) ●	+01:23 (950.) ●
Bike	55.7 km	02:58:50	00:25:13	27.12 km/h	+00:48 (46.) ●	+01:48 (598.) ●	+00:32 (775.) ●
Bike	61.6 km	03:12:12	00:13:22	26.48 km/h	+00:30 (47.) ●	+00:56 (601.) ●	+00:16 (771.) ●
Bike	66.3 km	03:20:07	00:07:55	35.62 km/h	+00:01 (36.) ●	+00:14 (493.) ●	-00:09 (603.) ●
Bike	74.1 km	03:38:16	00:18:09	25.79 km/h	+01:09 (51.) ●	+01:29 (617.) ●	+00:42 (823.) ●
Bike	85.6 km	04:05:46	00:27:30	25.09 km/h	+02:29 (59.) ●	+02:57 (639.) ●	+01:43 (874.) ●
Bike	90.2 km	04:14:53	00:09:07	30.27 km/h	+00:21 (49.) ●	+00:33 (567.) ●	+00:07 (736.) ●
Bike	90.2 km	04:14:53	03:13:47	27.93 km/h	+09:27 (47.) ●	+14:33 (597.) ●	+05:58 (778.) ●
Transition		04:21:16	00:06:23	-	+01:20 (55.) ●	+02:13 (689.) ●	+02:03 (1087.) ●
Run	1.9 km	04:34:29	00:13:13	06:57 min/km	+00:10 (42.) ●	+01:11 (565.) ●	+00:32 (788.) ●
Run	6.7 km	05:11:19	00:36:50	07:40 min/km	+03:01 (48.) ●	+05:32 (620.) ●	+03:53 (891.) ●
Run	8.9 km	05:29:02	00:17:43	08:03 min/km	+00:37 (42.) ●	+01:56 (547.) ●	+01:11 (777.) ●
Run	10.5 km	05:39:58	00:10:56	06:50 min/km	-00:47 (32.) ●	+00:10 (441.) ●	-00:17 (617.) ●
Run	12.4 km	05:53:54	00:13:56	07:19 min/km	-00:36 (35.) ●	+00:20 (441.) ●	-00:11 (619.) ●
Run	17.1 km	06:35:22	00:41:28	08:49 min/km	+03:39 (46.) ●	+06:15 (593.) ●	+05:05 (906.) ●
Run	19.3 km	06:55:44	00:20:22	09:15 min/km	+02:02 (46.) ●	+02:52 (614.) ●	+02:27 (939.) ●
Run	21.1 km	07:08:43	00:12:59	07:12 min/km	-00:18 (38.) ●	-00:03 (473.) ●	-00:16 (690.) ●
Run	21.1 km	07:08:43	02:47:27	07:56 min/km	+07:48 (44.) ●	+18:13 (557.) ●	+12:24 (813.) ●
Total	113.2 km	07:08:43	07:08:43	15.84 km/h	+29:42 (49.) ●	+47:12 (617.) ●	+31:06 (873.) ●

Ovr	Gen	Div	Name	#	AG
800	578	44	Kelly Davis	1241	M55-59	USA	00:44:40	02:56:31	03:05:17	06:59:17
807	584	45	Anthony Hauserman	1261	M55-59	USA	00:37:06	03:16:36	02:51:21	06:59:54
817	590	46	Roman Kepczyk	1268	M55-59	USA	00:40:20	03:09:43	03:00:04	07:02:26
842	603	47	Gregory Whelan	1307	M55-59	USA	00:41:15	03:14:43	02:53:45	07:05:08
868	614	48	Michael Bluff	1233	M55-59	USA	00:45:10	03:23:13	02:50:47	07:08:18
873	617	49	Anthony Holst	298	M55-59	USA	00:52:18	03:13:47	02:47:27	07:08:43
875	618	50	Dave Hall	1257	M55-59	USA	00:41:23	03:04:01	03:10:05	07:08:44
929	646	51	Patrick Traylor	1305	M55-59	USA	00:37:53	03:06:03	03:20:33	07:18:24
934	649	52	Clay Loyd	1273	M55-59	USA	00:47:10	03:15:16	03:03:19	07:18:47
939	651	53	Dean Sowards	1300	M55-59	USA	00:58:53	03:28:13	02:41:13	07:20:10