Lynda Randall -
Ironman 70.3 Arizona 2017

Quick facts

1115/365/2All/Gender/AG

F65-69Age group

45Bib number

USANationality


45:35	3:43:48	3:15:48	7:54:29

Compare Lynda Randall with other athletes!

45 Randall

116 Woodhouse ×

27 Coram ×

28 Kent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	-04:06 (2.) ●	-01:59 (215.) ●	+00:29 (724.) ●
Transition		00:50:35	00:05:00	-	-00:43 (2.) ●	-00:26 (210.) ●	-00:19 (666.) ●
Bike	1.9 km	00:56:02	00:05:27	20.92 km/h	-00:02 (2.) ●	+00:11 (354.) ●	+00:30 (1082.) ●
Bike	6.6 km	01:05:22	00:09:20	30.21 km/h	+00:28 (3.) ●	+01:11 (433.) ●	+01:33 (1219.) ●
Bike	14.4 km	01:24:15	00:18:53	24.78 km/h	+00:09 (2.) ●	+01:34 (399.) ●	+02:39 (1168.) ●
Bike	25.9 km	01:52:33	00:28:18	24.38 km/h	+00:43 (2.) ●	+02:55 (404.) ●	+04:36 (1175.) ●
Bike	31.7 km	02:07:15	00:14:42	23.67 km/h	-00:36 (2.) ●	+01:12 (370.) ●	+02:10 (1123.) ●
Bike	36.5 km	02:16:39	00:09:24	30.64 km/h	+00:14 (2.) ●	+00:51 (401.) ●	+01:36 (1180.) ●
Bike	44.3 km	02:36:35	00:19:56	23.48 km/h	+00:16 (2.) ●	+01:54 (396.) ●	+03:12 (1173.) ●
Bike	55.7 km	03:06:38	00:30:03	22.76 km/h	+00:55 (2.) ●	+03:12 (375.) ●	+05:22 (1141.) ●
Bike	61.6 km	03:22:21	00:15:43	22.52 km/h	+00:20 (3.) ●	+01:28 (378.) ●	+02:37 (1130.) ●
Bike	66.3 km	03:32:20	00:09:59	28.25 km/h	+00:27 (2.) ●	+01:15 (409.) ●	+01:55 (1189.) ●
Bike	74.1 km	03:52:37	00:20:17	23.07 km/h	+00:21 (2.) ●	+01:30 (354.) ●	+02:50 (1106.) ●
Bike	85.6 km	04:23:16	00:30:39	22.51 km/h	-00:32 (2.) ●	+02:47 (359.) ●	+04:52 (1096.) ●
Bike	90.2 km	04:34:23	00:11:07	24.83 km/h	+00:12 (3.) ●	+01:24 (403.) ●	+02:07 (1167.) ●
Bike	90.2 km	04:34:23	03:43:48	24.18 km/h	+02:55 (2.) ●	+21:24 (385.) ●	+35:59 (1153.) ●
Transition		04:38:41	00:04:18	-	-00:45 (3.) ●	-00:18 (236.) ●	-00:02 (725.) ●
Run	1.9 km	04:55:15	00:16:34	08:43 min/km	+01:01 (3.) ●	+02:47 (399.) ●	+03:53 (1146.) ●
Run	6.7 km	05:39:48	00:44:33	09:16 min/km	+03:19 (3.) ●	+08:48 (404.) ●	+11:36 (1159.) ●
Run	8.9 km	06:01:01	00:21:13	09:38 min/km	+01:50 (3.) ●	+03:25 (388.) ●	+04:41 (1105.) ●
Run	10.5 km	06:15:08	00:14:07	08:49 min/km	+00:57 (3.) ●	+02:09 (383.) ●	+02:54 (1095.) ●
Run	12.4 km	06:32:39	00:17:31	09:13 min/km	+00:36 (3.) ●	+02:31 (368.) ●	+03:24 (1053.) ●
Run	17.1 km	07:17:25	00:44:46	09:31 min/km	+01:36 (3.) ●	+06:22 (366.) ●	+08:23 (1035.) ●
Run	19.3 km	07:38:02	00:20:37	09:22 min/km	+00:47 (3.) ●	+02:00 (331.) ●	+02:42 (960.) ●
Run	21.1 km	07:54:29	00:16:27	09:08 min/km	+01:02 (3.) ●	+02:50 (389.) ●	+03:12 (1087.) ●
Run	21.1 km	07:54:29	03:15:48	09:16 min/km	+11:08 (3.) ●	+30:52 (383.) ●	+40:45 (1105.) ●
Total	113.2 km	07:54:29	07:54:29	14.31 km/h	+08:29 (2.) ●	+49:33 (365.) ●	+01:16:52 (1115.) ●

Ovr	Gen	Div	Name	#	AG
494	104	1	Teresa Woodhouse	116	F65-69	USA	00:48:23	03:08:52	02:12:10	06:17:29
1115	365	2	Lynda Randall	45	F65-69	USA	00:45:35	03:43:48	03:15:48	07:54:29
1131	376	3	Carol Coram	27	F65-69	USA	01:03:28	03:51:01	02:53:24	07:56:43
1250	456	4	Peggy Kent	28	F65-69	USA	00:41:17	03:59:41	03:57:13	08:55:03