Andy Helm -
Ironman 70.3 Arizona 2017

Quick facts

168/151/25All/Gender/AG

M30-34Age group

514Bib number

USANationality


34:32	2:40:24	2:01:51	5:23:33

Compare Andy Helm with other athletes!

514 Helm

525 Long ×

161 Martin ×

528 Mikes ×

271 Taska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:32	00:34:32	01:49 min/100m	-06:42 (23.) ●	-09:07 (108.) ●	-10:34 (126.) ●
Transition		00:38:40	00:04:08	-	-00:27 (48.) ●	-01:06 (312.) ●	-01:11 (426.) ●
Bike	1.9 km	00:42:55	00:04:15	26.82 km/h	-00:25 (19.) ●	-00:30 (144.) ●	-00:42 (155.) ●
Bike	6.6 km	00:50:50	00:07:55	35.62 km/h	+00:05 (53.) ●	+00:21 (540.) ●	+00:08 (722.) ●
Bike	14.4 km	01:03:57	00:13:07	35.68 km/h	-01:47 (22.) ●	-02:29 (79.) ●	-03:07 (79.) ●
Bike	25.9 km	01:24:18	00:20:21	33.91 km/h	-01:51 (21.) ●	-02:22 (152.) ●	-03:21 (161.) ●
Bike	31.7 km	01:35:04	00:10:46	32.32 km/h	-00:41 (29.) ●	-01:12 (179.) ●	-01:46 (189.) ●
Bike	36.5 km	01:41:32	00:06:28	44.54 km/h	-00:38 (19.) ●	-00:54 (107.) ●	-01:20 (114.) ●
Bike	44.3 km	01:55:55	00:14:23	32.54 km/h	-01:01 (26.) ●	-01:34 (165.) ●	-02:21 (172.) ●
Bike	55.7 km	02:16:13	00:20:18	33.69 km/h	-02:11 (18.) ●	-03:07 (115.) ●	-04:23 (119.) ●
Bike	61.6 km	02:27:10	00:10:57	32.33 km/h	-00:53 (30.) ●	-01:29 (167.) ●	-02:09 (172.) ●
Bike	66.3 km	02:34:03	00:06:53	40.97 km/h	-00:32 (35.) ●	-00:48 (189.) ●	-01:11 (200.) ●
Bike	74.1 km	02:49:12	00:15:09	30.89 km/h	-01:05 (33.) ●	-01:31 (206.) ●	-02:18 (223.) ●
Bike	85.6 km	03:11:10	00:21:58	31.41 km/h	-01:56 (32.) ●	-02:35 (218.) ●	-03:49 (238.) ●
Bike	90.2 km	03:19:04	00:07:54	34.94 km/h	-00:34 (35.) ●	-00:40 (264.) ●	-01:06 (294.) ●
Bike	90.2 km	03:19:04	02:40:24	33.74 km/h	-13:29 (24.) ●	-18:50 (163.) ●	-27:25 (171.) ●
Transition		03:21:42	00:02:38	-	-01:05 (34.) ●	-01:32 (227.) ●	-01:42 (291.) ●
Run	1.9 km	03:30:46	00:09:04	04:46 min/km	-02:08 (17.) ●	-02:58 (75.) ●	-03:37 (82.) ●
Run	6.7 km	03:55:43	00:24:57	05:11 min/km	-03:30 (29.) ●	-06:21 (160.) ●	-08:00 (187.) ●
Run	8.9 km	04:08:36	00:12:53	05:51 min/km	-01:40 (35.) ●	-02:54 (202.) ●	-03:39 (240.) ●
Run	10.5 km	04:17:33	00:08:57	05:35 min/km	-01:03 (34.) ●	-01:49 (219.) ●	-02:16 (262.) ●
Run	12.4 km	04:29:21	00:11:48	06:12 min/km	-00:57 (40.) ●	-01:48 (271.) ●	-02:19 (336.) ●
Run	17.1 km	04:57:57	00:28:36	06:05 min/km	-04:41 (31.) ●	-06:37 (211.) ●	-07:47 (257.) ●
Run	19.3 km	05:12:30	00:14:33	06:36 min/km	-01:56 (32.) ●	-02:57 (248.) ●	-03:22 (319.) ●
Run	21.1 km	05:23:33	00:11:03	06:08 min/km	-00:51 (41.) ●	-01:59 (279.) ●	-02:12 (357.) ●
Run	21.1 km	05:23:33	02:01:51	05:46 min/km	-16:46 (28.) ●	-27:23 (197.) ●	-33:12 (240.) ●
Total	113.2 km	05:23:33	05:23:33	20.99 km/h	-38:29 (25.) ●	-57:58 (151.) ●	-01:14:04 (168.) ●

Ovr	Gen	Div	Name	#	AG
131	120	20	Brandon Dotson	1812	M30-34	USA	00:32:45	02:53:41	01:41:16	05:16:13
132	121	21	Kyle Stringer	552	M30-34	USA	00:42:21	02:37:22	01:51:27	05:16:20
133	122	22	Aaron Colyer	491	M30-34	USA	00:33:45	02:36:32	02:01:26	05:16:32
138	126	23	Randy Long	525	M30-34	USA	00:40:18	02:41:06	01:49:31	05:17:33
165	148	24	Matthew Martin	161	M30-34	USA	00:37:52	02:37:22	02:02:31	05:22:45
168	151	25	Andy Helm	514	M30-34	USA	00:34:32	02:40:24	02:01:51	05:23:33
190	171	26	Jordan Mikes	528	M30-34	USA	00:37:54	02:35:58	02:07:11	05:29:02
196	174	27	John Taska	271	M30-34	USA	00:32:46	02:53:29	01:58:22	05:29:40
204	180	28	Christopher Nelson	535	M30-34	USA	00:32:29	02:53:20	01:57:48	05:30:59
205	181	29	Adam Alaniz	471	M30-34	USA	00:38:19	02:40:49	02:04:22	05:31:13