Stephen Spence -
Ironman 70.3 Arizona 2017

  Quick facts

799/577/78All/Gender/AG

M30-34Age group

551Bib number

USANationality

39:253:10:542:56:22 6:59:12

  Compare Stephen Spence with other athletes!

551 Spence
533 Murcia × 
487 Campbell × 
507 Gray × 
556 Trejo Moreno × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:25 00:39:2502:04 min/100m-01:49 (42.) -04:14 (261.) -05:41 (333.)
Transition 00:45:32 00:06:07 - +01:32 (76.) +00:53 (602.) +00:48 (926.)
Bike1.9 km 00:50:33 00:05:0122.72 km/h+00:21 (69.) +00:16 (584.) +00:04 (768.)
Bike6.6 km 00:58:01 00:07:2837.77 km/h-00:22 (24.) -00:06 (361.) -00:19 (452.)
Bike14.4 km 01:14:39 00:16:3828.14 km/h+01:44 (69.) +01:02 (557.) +00:24 (713.)
Bike25.9 km 01:38:06 00:23:2729.42 km/h+01:15 (66.) +00:44 (518.) -00:15 (635.)
Bike31.7 km 01:50:28 00:12:2228.14 km/h+00:55 (71.) +00:24 (532.) -00:10 (649.)
Bike36.5 km 01:57:59 00:07:3138.31 km/h+00:25 (68.) +00:09 (488.) -00:17 (578.)
Bike44.3 km 02:14:24 00:16:2528.51 km/h+01:01 (72.) +00:28 (510.) -00:19 (616.)
Bike55.7 km 02:38:38 00:24:1428.23 km/h+01:45 (70.) +00:49 (525.) -00:27 (654.)
Bike61.6 km 02:51:42 00:13:0427.09 km/h+01:14 (74.) +00:38 (553.) -00:02 (683.)
Bike66.3 km 02:59:29 00:07:4736.23 km/h+00:22 (61.) +00:06 (460.) -00:17 (548.)
Bike74.1 km 03:17:43 00:18:1425.67 km/h+02:00 (75.) +01:34 (626.) +00:47 (838.)
Bike85.6 km 03:45:29 00:27:4624.85 km/h+03:52 (78.) +03:13 (650.) +01:59 (891.)
Bike90.2 km 03:56:26 00:10:5725.21 km/h+02:29 (86.) +02:23 (756.) +01:57 (1147.)
Bike90.2 km 03:56:26 03:10:5428.35 km/h+17:01 (73.) +11:40 (572.) +03:05 (737.)
Transition 04:02:50 00:06:24 - +02:41 (81.) +02:14 (691.) +02:04 (1089.)
Run1.9 km 04:18:21 00:15:3108:10 min/km+04:19 (86.) +03:29 (705.) +02:50 (1059.)
Run6.7 km 04:54:39 00:36:1807:33 min/km+07:51 (83.) +05:00 (605.) +03:21 (869.)
Run8.9 km 05:13:36 00:18:5708:36 min/km+04:24 (86.) +03:10 (622.) +02:25 (915.)
Run10.5 km 05:26:10 00:12:3407:51 min/km+02:34 (78.) +01:48 (602.) +01:21 (890.)
Run12.4 km 05:42:20 00:16:1008:30 min/km+03:25 (80.) +02:34 (618.) +02:03 (917.)
Run17.1 km 06:23:52 00:41:3208:50 min/km+08:15 (77.) +06:19 (594.) +05:09 (910.)
Run19.3 km 06:44:13 00:20:2109:15 min/km+03:52 (80.) +02:51 (612.) +02:26 (937.)
Run21.1 km 06:59:12 00:14:5908:19 min/km+03:05 (76.) +01:57 (613.) +01:44 (951.)
Run21.1 km 06:59:12 02:56:2208:21 min/km+37:45 (83.) +27:08 (619.) +21:19 (923.)
Total 113.2 km 06:59:12 06:59:1216.2 km/h+57:10 (78.) +37:41 (577.) +21:35 (799.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance