Adam Kino -
Ironman 70.3 Arizona 2017

  Quick facts

1015/697/126All/Gender/AG

M45-49Age group

640Bib number

USANationality

00:003:27:082:56:39 7:32:39

  Compare Adam Kino with other athletes!

640 Kino
607 De La Cruz × 
698 Sainz × 
715 Taormina × 
1819 Kibby × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:00:00 00:00:00 - -45:12 (.) -43:39 (.) -45:06 (.)
Transition 01:02:50 01:02:50 - +57:15 (148.) +57:36 (793.) +57:31 (1261.)
Bike1.9 km 01:08:22 00:05:3220.6 km/h+00:48 (136.) +00:47 (746.) +00:35 (1119.)
Bike6.6 km 01:16:41 00:08:1933.91 km/h+00:43 (129.) +00:45 (686.) +00:32 (970.)
Bike14.4 km 01:35:15 00:18:3425.21 km/h+02:54 (138.) +02:58 (749.) +02:20 (1125.)
Bike25.9 km 02:01:09 00:25:5426.64 km/h+03:32 (133.) +03:11 (711.) +02:12 (988.)
Bike31.7 km 02:14:27 00:13:1826.17 km/h+01:15 (127.) +01:20 (673.) +00:46 (907.)
Bike36.5 km 02:22:53 00:08:2634.15 km/h+01:07 (134.) +01:04 (702.) +00:38 (968.)
Bike44.3 km 02:40:56 00:18:0325.93 km/h+02:25 (133.) +02:06 (680.) +01:19 (940.)
Bike55.7 km 03:08:25 00:27:2924.89 km/h+04:27 (133.) +04:04 (704.) +02:48 (992.)
Bike61.6 km 03:22:48 00:14:2324.61 km/h+02:13 (132.) +01:57 (691.) +01:17 (967.)
Bike66.3 km 03:31:59 00:09:1130.71 km/h+01:38 (136.) +01:30 (724.) +01:07 (1045.)
Bike74.1 km 03:51:37 00:19:3823.84 km/h+03:10 (138.) +02:58 (720.) +02:11 (1040.)
Bike85.6 km 04:20:33 00:28:5623.85 km/h+04:35 (128.) +04:23 (691.) +03:09 (993.)
Bike90.2 km 04:29:58 00:09:2529.31 km/h+00:51 (116.) +00:51 (624.) +00:25 (832.)
Bike90.2 km 04:29:58 03:27:0826.13 km/h+29:38 (130.) +27:54 (699.) +19:19 (983.)
Transition 04:36:00 00:06:02 - +02:03 (128.) +01:52 (667.) +01:42 (1044.)
Run1.9 km 04:52:29 00:16:2908:40 min/km+04:25 (137.) +04:27 (745.) +03:48 (1141.)
Run6.7 km 05:30:34 00:38:0507:56 min/km+06:41 (120.) +06:47 (658.) +05:08 (959.)
Run8.9 km 05:48:29 00:17:5508:08 min/km+02:16 (107.) +02:08 (561.) +01:23 (800.)
Run10.5 km 06:00:36 00:12:0707:34 min/km+01:25 (108.) +01:21 (561.) +00:54 (814.)
Run12.4 km 06:16:00 00:15:2408:06 min/km+01:44 (101.) +01:48 (560.) +01:17 (812.)
Run17.1 km 06:57:57 00:41:5708:55 min/km+06:54 (114.) +06:44 (609.) +05:34 (929.)
Run19.3 km 07:17:44 00:19:4708:59 min/km+02:42 (110.) +02:17 (573.) +01:52 (881.)
Run21.1 km 07:32:39 00:14:5508:17 min/km+02:18 (117.) +01:53 (609.) +01:40 (944.)
Run21.1 km 07:32:39 02:56:3908:22 min/km+28:25 (114.) +27:25 (623.) +21:36 (930.)
Total 113.2 km 07:32:39 07:32:3915 km/h+01:12:09 (126.) +01:11:08 (697.) +55:02 (1015.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance