Russel Tsuda -
Ironman 70.3 Arizona 2017

Quick facts

567/438/82All/Gender/AG

M45-49Age group

718Bib number

USANationality


46:01	3:00:09	2:32:32	6:26:58

Compare Russel Tsuda with other athletes!

718 Tsuda

643 Laird ×

679 Orourke ×

664 McAllister ×

702 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:01	00:46:01	02:25 min/100m	+00:49 (80.) ●	+02:22 (526.) ●	+00:55 (749.) ●
Transition		00:51:05	00:05:04	-	-00:31 (87.) ●	-00:10 (466.) ●	-00:15 (686.) ●
Bike	1.9 km	00:55:53	00:04:48	23.75 km/h	+00:04 (95.) ●	+00:03 (487.) ●	-00:09 (592.) ●
Bike	6.6 km	01:03:17	00:07:24	38.11 km/h	-00:12 (63.) ●	-00:10 (331.) ●	-00:23 (408.) ●
Bike	14.4 km	01:19:54	00:16:37	28.16 km/h	+00:57 (98.) ●	+01:01 (553.) ●	+00:23 (708.) ●
Bike	25.9 km	01:42:53	00:22:59	30.02 km/h	+00:37 (92.) ●	+00:16 (466.) ●	-00:43 (548.) ●
Bike	31.7 km	01:54:36	00:11:43	29.7 km/h	-00:20 (79.) ●	-00:15 (407.) ●	-00:49 (460.) ●
Bike	36.5 km	02:01:55	00:07:19	39.36 km/h	±00:00 (83.) ●	-00:03 (420.) ●	-00:29 (482.) ●
Bike	44.3 km	02:17:42	00:15:47	29.65 km/h	+00:09 (83.) ●	-00:10 (393.) ●	-00:57 (455.) ●
Bike	55.7 km	02:40:55	00:23:13	29.46 km/h	+00:11 (85.) ●	-00:12 (438.) ●	-01:28 (511.) ●
Bike	61.6 km	02:52:48	00:11:53	29.79 km/h	-00:17 (77.) ●	-00:33 (358.) ●	-01:13 (399.) ●
Bike	66.3 km	03:00:38	00:07:50	36 km/h	+00:17 (93.) ●	+00:09 (477.) ●	-00:14 (575.) ●
Bike	74.1 km	03:17:33	00:16:55	27.67 km/h	+00:27 (87.) ●	+00:15 (459.) ●	-00:32 (564.) ●
Bike	85.6 km	03:42:40	00:25:07	27.47 km/h	+00:46 (94.) ●	+00:34 (493.) ●	-00:40 (616.) ●
Bike	90.2 km	03:51:14	00:08:34	32.22 km/h	±00:00 (84.) ●	±00:00 (448.) ●	-00:26 (542.) ●
Bike	90.2 km	03:51:14	03:00:09	30.04 km/h	+02:39 (89.) ●	+00:55 (452.) ●	-07:40 (535.) ●
Transition		03:54:26	00:03:12	-	-00:47 (61.) ●	-00:58 (322.) ●	-01:08 (430.) ●
Run	1.9 km	04:06:18	00:11:52	06:14 min/km	-00:12 (83.) ●	-00:10 (435.) ●	-00:49 (565.) ●
Run	6.7 km	04:36:39	00:30:21	06:19 min/km	-01:03 (74.) ●	-00:57 (398.) ●	-02:36 (524.) ●
Run	8.9 km	04:51:43	00:15:04	06:50 min/km	-00:35 (70.) ●	-00:43 (378.) ●	-01:28 (493.) ●
Run	10.5 km	05:02:11	00:10:28	06:32 min/km	-00:14 (75.) ●	-00:18 (391.) ●	-00:45 (529.) ●
Run	12.4 km	05:16:26	00:14:15	07:29 min/km	+00:35 (89.) ●	+00:39 (475.) ●	+00:08 (667.) ●
Run	17.1 km	05:54:45	00:38:19	08:09 min/km	+03:16 (93.) ●	+03:06 (500.) ●	+01:56 (735.) ●
Run	19.3 km	06:13:12	00:18:27	08:23 min/km	+01:22 (94.) ●	+00:57 (476.) ●	+00:32 (711.) ●
Run	21.1 km	06:26:58	00:13:46	07:38 min/km	+01:09 (99.) ●	+00:44 (532.) ●	+00:31 (792.) ●
Run	21.1 km	06:26:58	02:32:32	07:13 min/km	+04:18 (86.) ●	+03:18 (443.) ●	-02:31 (615.) ●
Total	113.2 km	06:26:58	06:26:58	17.55 km/h	+06:28 (82.) ●	+05:27 (438.) ●	-10:39 (567.) ●

Ovr	Gen	Div	Name	#	AG
511	399	77	Jeff Parks	681	M45-49	USA	00:47:58	02:46:40	02:36:55	06:20:13
521	407	78	Fred Cote	601	M45-49	CAN	00:56:19	02:54:13	02:23:14	06:20:53
537	417	79	David Geruuso	619	M45-49	USA	00:46:44	03:00:20	02:26:31	06:22:57
547	426	80	Dean Laird	643	M45-49	USA	00:48:24	02:40:44	02:44:08	06:23:51
556	434	81	Brian Orourke	679	M45-49	USA	00:42:27	02:58:24	02:31:29	06:24:56
567	438	82	Russel Tsuda	718	M45-49	USA	00:46:01	03:00:09	02:32:32	06:26:58
576	443	83	Brian McAllister	664	M45-49	USA	00:41:06	03:04:43	02:31:21	06:27:37
580	446	84	Jonathon Scott	702	M45-49	USA	00:46:45	03:10:33	02:21:55	06:28:34
590	452	85	Eric Heindl	627	M45-49	USA	00:35:12	02:56:19	02:48:41	06:29:55
591	453	86	Noel Delgado	608	M45-49	USA	00:50:02	02:49:16	02:38:49	06:30:02