Jim Withrow -
Ironman 70.3 Arizona 2017

  Quick facts

876/619/111All/Gender/AG

M45-49Age group

730Bib number

USANationality

47:403:11:553:01:00 7:08:44

  Compare Jim Withrow with other athletes!

730 Withrow
692 Schaff × 
704 Short × 
722 Villegas × 
661 Marthaler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:40 00:47:4002:30 min/100m+02:28 (95.) +04:01 (571.) +02:34 (828.)
Transition 00:51:36 00:03:56 - -01:39 (47.) -01:18 (280.) -01:23 (376.)
Bike1.9 km 00:56:16 00:04:4024.43 km/h-00:04 (73.) -00:05 (398.) -00:17 (467.)
Bike6.6 km 01:04:01 00:07:4536.39 km/h+00:09 (91.) +00:11 (474.) -00:02 (620.)
Bike14.4 km 01:21:20 00:17:1927.03 km/h+01:39 (113.) +01:43 (643.) +01:05 (887.)
Bike25.9 km 01:47:01 00:25:4126.87 km/h+03:19 (131.) +02:58 (699.) +01:59 (960.)
Bike31.7 km 01:59:33 00:12:3227.77 km/h+00:29 (115.) +00:34 (569.) ±00:00 (701.)
Bike36.5 km 02:07:33 00:08:0036 km/h+00:41 (119.) +00:38 (613.) +00:12 (788.)
Bike44.3 km 02:24:11 00:16:3828.14 km/h+01:00 (104.) +00:41 (539.) -00:06 (667.)
Bike55.7 km 02:48:26 00:24:1528.21 km/h+01:13 (103.) +00:50 (528.) -00:26 (659.)
Bike61.6 km 03:01:41 00:13:1526.72 km/h+01:05 (116.) +00:49 (581.) +00:09 (735.)
Bike66.3 km 03:10:05 00:08:2433.57 km/h+00:51 (119.) +00:43 (611.) +00:20 (803.)
Bike74.1 km 03:27:52 00:17:4726.32 km/h+01:19 (113.) +01:07 (562.) +00:20 (741.)
Bike85.6 km 03:54:21 00:26:2926.05 km/h+02:08 (108.) +01:56 (587.) +00:42 (772.)
Bike90.2 km 04:03:31 00:09:1030.11 km/h+00:36 (110.) +00:36 (578.) +00:10 (751.)
Bike90.2 km 04:03:31 03:11:5528.2 km/h+14:25 (114.) +12:41 (585.) +04:06 (760.)
Transition 04:07:44 00:04:13 - +00:14 (87.) +00:03 (478.) -00:07 (704.)
Run1.9 km 04:19:09 00:11:2506:00 min/km-00:39 (73.) -00:37 (378.) -01:16 (482.)
Run6.7 km 04:58:05 00:38:5608:06 min/km+07:32 (123.) +07:38 (678.) +05:59 (998.)
Run8.9 km 05:19:43 00:21:3809:50 min/km+05:59 (136.) +05:51 (736.) +05:06 (1134.)
Run10.5 km 05:32:34 00:12:5108:01 min/km+02:09 (119.) +02:05 (632.) +01:38 (933.)
Run12.4 km 05:50:52 00:18:1809:37 min/km+04:38 (136.) +04:42 (730.) +04:11 (1133.)
Run17.1 km 06:32:10 00:41:1808:47 min/km+06:15 (108.) +06:05 (588.) +04:55 (897.)
Run19.3 km 06:53:02 00:20:5209:29 min/km+03:47 (120.) +03:22 (640.) +02:57 (978.)
Run21.1 km 07:08:44 00:15:4208:43 min/km+03:05 (120.) +02:40 (656.) +02:27 (1021.)
Run21.1 km 07:08:44 03:01:0008:34 min/km+32:46 (121.) +31:46 (649.) +25:57 (974.)
Total 113.2 km 07:08:44 07:08:4415.84 km/h+48:14 (111.) +47:13 (619.) +31:07 (876.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance