Alvin Runas -
Ironman 70.3 Arizona 2017

  Quick facts

364/299/40All/Gender/AG

M35-39Age group

842Bib number

PHLNationality

40:142:41:022:29:20 5:56:00

  Compare Alvin Runas with other athletes!

842 Runas
763 Forbes × 
194 Griffith × 
861 Trubow × 
749 Christenson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:14 00:40:1402:07 min/100m-03:30 (36.) -03:25 (289.) -04:52 (372.)
Transition 00:43:29 00:03:15 - -01:46 (19.) -01:59 (157.) -02:04 (200.)
Bike1.9 km 00:47:49 00:04:2026.31 km/h-00:20 (28.) -00:25 (191.) -00:37 (206.)
Bike6.6 km 00:54:25 00:06:3642.73 km/h-00:43 (17.) -00:58 (76.) -01:11 (85.)
Bike14.4 km 01:09:05 00:14:4031.91 km/h-01:21 (22.) -00:56 (269.) -01:34 (287.)
Bike25.9 km 01:29:18 00:20:1334.13 km/h-02:16 (19.) -02:30 (132.) -03:29 (141.)
Bike31.7 km 01:40:18 00:11:0031.64 km/h-00:46 (30.) -00:58 (230.) -01:32 (243.)
Bike36.5 km 01:46:55 00:06:3743.53 km/h-00:36 (24.) -00:45 (162.) -01:11 (172.)
Bike44.3 km 02:01:08 00:14:1332.92 km/h-01:27 (24.) -01:44 (136.) -02:31 (141.)
Bike55.7 km 02:22:06 00:20:5832.62 km/h-02:08 (28.) -02:27 (190.) -03:43 (201.)
Bike61.6 km 02:33:14 00:11:0831.8 km/h-01:03 (31.) -01:18 (211.) -01:58 (221.)
Bike66.3 km 02:40:11 00:06:5740.58 km/h-00:38 (29.) -00:44 (208.) -01:07 (220.)
Bike74.1 km 02:54:58 00:14:4731.66 km/h-01:41 (22.) -01:53 (157.) -02:40 (164.)
Bike85.6 km 03:16:06 00:21:0832.65 km/h-02:59 (24.) -03:25 (145.) -04:39 (151.)
Bike90.2 km 03:24:31 00:08:2532.79 km/h-00:03 (53.) -00:09 (407.) -00:35 (490.)
Bike90.2 km 03:24:31 02:41:0233.61 km/h-16:01 (28.) -18:12 (174.) -26:47 (182.)
Transition 03:26:40 00:02:09 - -01:53 (14.) -02:01 (136.) -02:11 (161.)
Run1.9 km 03:39:36 00:12:5606:48 min/km+01:29 (77.) +00:54 (542.) +00:15 (749.)
Run6.7 km 04:11:54 00:32:1806:43 min/km+02:26 (65.) +01:00 (466.) -00:39 (628.)
Run8.9 km 04:27:20 00:15:2607:00 min/km+00:12 (53.) -00:21 (400.) -01:06 (534.)
Run10.5 km 04:38:42 00:11:2207:06 min/km+00:54 (64.) +00:36 (478.) +00:09 (678.)
Run12.4 km 04:52:13 00:13:3107:06 min/km+00:31 (61.) -00:05 (413.) -00:36 (569.)
Run17.1 km 05:27:44 00:35:3107:33 min/km+01:46 (60.) +00:18 (404.) -00:52 (577.)
Run19.3 km 05:44:18 00:16:3407:31 min/km-00:04 (49.) -00:56 (360.) -01:21 (513.)
Run21.1 km 05:56:00 00:11:4206:29 min/km-00:26 (50.) -01:20 (346.) -01:33 (467.)
Run21.1 km 05:56:00 02:29:2007:04 min/km+06:48 (59.) +00:06 (412.) -05:43 (572.)
Total 113.2 km 05:56:00 05:56:0019.08 km/h-16:22 (40.) -25:31 (299.) -41:37 (364.)

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