Lisa Elcock -
Ironman 70.3 Arizona 2017
Quick facts
1030/325/60All/Gender/AG
F40-44Age group
894Bib number
USANationality
1:03:40 | 3:30:07 | 2:53:55 | 7:35:39 |
Compare Lisa Elcock with other athletes!
894 Elcock
917 Klimack ×
1818 Gitsham ×
932 Nicholson-Montero ×
953 Stotelmeyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:40 | 01:03:40 | 03:21 min/100m | +13:58 (79.) ● | +16:06 (455.) ● | +18:34 (1235.) ● |
Transition | 01:08:08 | 00:04:28 | - | -01:08 (22.) ● | -00:58 (150.) ● | -00:51 (522.) ● | |
Bike | 1.9 km | 01:13:08 | 00:05:00 | 22.8 km/h | -00:22 (30.) ● | -00:16 (179.) ● | +00:03 (757.) ● |
Bike | 6.6 km | 01:21:27 | 00:08:19 | 33.91 km/h | +00:05 (50.) ● | +00:10 (285.) ● | +00:32 (971.) ● |
Bike | 14.4 km | 01:39:12 | 00:17:45 | 26.37 km/h | -00:04 (51.) ● | +00:26 (301.) ● | +01:31 (998.) ● |
Bike | 25.9 km | 02:05:14 | 00:26:02 | 26.5 km/h | +00:26 (48.) ● | +00:39 (297.) ● | +02:20 (1014.) ● |
Bike | 31.7 km | 02:19:16 | 00:14:02 | 24.8 km/h | +00:32 (52.) ● | +00:32 (321.) ● | +01:30 (1044.) ● |
Bike | 36.5 km | 02:28:06 | 00:08:50 | 32.6 km/h | +00:28 (58.) ● | +00:17 (337.) ● | +01:02 (1083.) ● |
Bike | 44.3 km | 02:47:09 | 00:19:03 | 24.57 km/h | +01:08 (60.) ● | +01:01 (344.) ● | +02:19 (1101.) ● |
Bike | 55.7 km | 03:14:28 | 00:27:19 | 25.04 km/h | +00:41 (52.) ● | +00:28 (279.) ● | +02:38 (974.) ● |
Bike | 61.6 km | 03:28:50 | 00:14:22 | 24.64 km/h | +00:10 (48.) ● | +00:07 (273.) ● | +01:16 (960.) ● |
Bike | 66.3 km | 03:38:06 | 00:09:16 | 30.43 km/h | +00:32 (59.) ● | +00:32 (333.) ● | +01:12 (1066.) ● |
Bike | 74.1 km | 03:58:19 | 00:20:13 | 23.15 km/h | +01:39 (64.) ● | +01:26 (351.) ● | +02:46 (1099.) ● |
Bike | 85.6 km | 04:28:00 | 00:29:41 | 23.25 km/h | +01:41 (53.) ● | +01:49 (323.) ● | +03:54 (1041.) ● |
Bike | 90.2 km | 04:38:15 | 00:10:15 | 26.93 km/h | +00:28 (55.) ● | +00:32 (332.) ● | +01:15 (1062.) ● |
Bike | 90.2 km | 04:38:15 | 03:30:07 | 25.76 km/h | +07:24 (54.) ● | +07:43 (305.) ● | +22:18 (1028.) ● |
Transition | 04:41:44 | 00:03:29 | - | -01:23 (23.) ● | -01:07 (139.) ● | -00:51 (509.) ● | |
Run | 1.9 km | 04:55:46 | 00:14:02 | 07:23 min/km | +00:33 (54.) ● | +00:15 (276.) ● | +01:21 (905.) ● |
Run | 6.7 km | 05:32:15 | 00:36:29 | 07:36 min/km | +01:15 (48.) ● | +00:44 (267.) ● | +03:32 (876.) ● |
Run | 8.9 km | 05:51:09 | 00:18:54 | 08:35 min/km | +01:12 (54.) ● | +01:06 (292.) ● | +02:22 (909.) ● |
Run | 10.5 km | 06:04:17 | 00:13:08 | 08:12 min/km | +01:22 (61.) ● | +01:10 (319.) ● | +01:55 (970.) ● |
Run | 12.4 km | 06:20:10 | 00:15:53 | 08:21 min/km | +01:06 (53.) ● | +00:53 (280.) ● | +01:46 (879.) ● |
Run | 17.1 km | 07:01:08 | 00:40:58 | 08:42 min/km | +03:29 (59.) ● | +02:34 (300.) ● | +04:35 (882.) ● |
Run | 19.3 km | 07:20:40 | 00:19:32 | 08:52 min/km | +01:38 (59.) ● | +00:55 (300.) ● | +01:37 (854.) ● |
Run | 21.1 km | 07:35:39 | 00:14:59 | 08:19 min/km | +01:38 (64.) ● | +01:22 (339.) ● | +01:44 (953.) ● |
Run | 21.1 km | 07:35:39 | 02:53:55 | 08:14 min/km | +12:13 (53.) ● | +08:59 (289.) ● | +18:52 (893.) ● |
Total | 113.2 km | 07:35:39 | 07:35:39 | 14.91 km/h | +31:04 (60.) ● | +30:43 (325.) ● | +58:02 (1030.) ● |