Karen Kalan -
Ironman 70.3 Arizona 2017

Quick facts

785/215/35All/Gender/AG

F40-44Age group

913Bib number

USANationality


53:14	3:34:29	2:13:30	6:56:27

Compare Karen Kalan with other athletes!

913 Kalan

898 Gamboa ×

934 Okeefe ×

936 Pereira ×

23 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:14	00:53:14	02:48 min/100m	+03:32 (54.) ●	+05:40 (350.) ●	+08:08 (1034.) ●
Transition		01:01:33	00:08:19	-	+02:43 (79.) ●	+02:53 (436.) ●	+03:00 (1162.) ●
Bike	1.9 km	01:06:45	00:05:12	21.92 km/h	-00:10 (40.) ●	-00:04 (251.) ●	+00:15 (912.) ●
Bike	6.6 km	01:15:28	00:08:43	32.35 km/h	+00:29 (64.) ●	+00:34 (374.) ●	+00:56 (1131.) ●
Bike	14.4 km	01:34:42	00:19:14	24.33 km/h	+01:25 (71.) ●	+01:55 (415.) ●	+03:00 (1192.) ●
Bike	25.9 km	02:02:26	00:27:44	24.88 km/h	+02:08 (66.) ●	+02:21 (381.) ●	+04:02 (1143.) ●
Bike	31.7 km	02:16:33	00:14:07	24.65 km/h	+00:37 (55.) ●	+00:37 (329.) ●	+01:35 (1059.) ●
Bike	36.5 km	02:25:19	00:08:46	32.85 km/h	+00:24 (54.) ●	+00:13 (323.) ●	+00:58 (1062.) ●
Bike	44.3 km	02:44:35	00:19:16	24.29 km/h	+01:21 (62.) ●	+01:14 (355.) ●	+02:32 (1119.) ●
Bike	55.7 km	03:11:45	00:27:10	25.18 km/h	+00:32 (51.) ●	+00:19 (275.) ●	+02:29 (961.) ●
Bike	61.6 km	03:26:34	00:14:49	23.89 km/h	+00:37 (53.) ●	+00:34 (311.) ●	+01:43 (1024.) ●
Bike	66.3 km	03:35:57	00:09:23	30.05 km/h	+00:39 (60.) ●	+00:39 (347.) ●	+01:19 (1093.) ●
Bike	74.1 km	03:56:13	00:20:16	23.09 km/h	+01:42 (65.) ●	+01:29 (352.) ●	+02:49 (1102.) ●
Bike	85.6 km	04:26:18	00:30:05	22.94 km/h	+02:05 (57.) ●	+02:13 (342.) ●	+04:18 (1071.) ●
Bike	90.2 km	04:36:02	00:09:44	28.36 km/h	-00:03 (43.) ●	+00:01 (258.) ●	+00:44 (931.) ●
Bike	90.2 km	04:36:02	03:34:29	25.23 km/h	+11:46 (58.) ●	+12:05 (337.) ●	+26:40 (1080.) ●
Transition		04:42:57	00:06:55	-	+02:03 (69.) ●	+02:19 (420.) ●	+02:35 (1138.) ●
Run	1.9 km	04:53:11	00:10:14	05:23 min/km	-03:15 (6.) ●	-03:33 (47.) ●	-02:27 (262.) ●
Run	6.7 km	05:21:48	00:28:37	05:57 min/km	-06:37 (13.) ●	-07:08 (86.) ●	-04:20 (419.) ●
Run	8.9 km	05:36:45	00:14:57	06:47 min/km	-02:45 (21.) ●	-02:51 (112.) ●	-01:35 (484.) ●
Run	10.5 km	05:46:51	00:10:06	06:18 min/km	-01:40 (19.) ●	-01:52 (110.) ●	-01:07 (468.) ●
Run	12.4 km	05:59:04	00:12:13	06:25 min/km	-02:34 (18.) ●	-02:47 (95.) ●	-01:54 (402.) ●
Run	17.1 km	06:30:30	00:31:26	06:41 min/km	-06:03 (20.) ●	-06:58 (99.) ●	-04:57 (393.) ●
Run	19.3 km	06:45:07	00:14:37	06:38 min/km	-03:17 (15.) ●	-04:00 (75.) ●	-03:18 (324.) ●
Run	21.1 km	06:56:27	00:11:20	06:17 min/km	-02:01 (19.) ●	-02:17 (96.) ●	-01:55 (406.) ●
Run	21.1 km	06:56:27	02:13:30	06:19 min/km	-28:12 (16.) ●	-31:26 (81.) ●	-21:33 (371.) ●
Total	113.2 km	06:56:27	06:56:27	16.31 km/h	-08:08 (35.) ●	-08:29 (215.) ●	+18:50 (785.) ●

Ovr	Gen	Div	Name	#	AG
715	184	30	Michelle Anderson	875	F40-44	USA	00:44:12	03:15:39	02:38:25	06:47:07
757	199	31	Cathie Apple	876	F40-44	USA	00:44:42	03:08:15	02:49:18	06:52:19
759	200	32	Wilma Campos	887	F40-44	USA	00:51:43	03:13:07	02:39:35	06:52:34
761	202	33	Nuria Gamboa	898	F40-44	USA	00:47:12	03:10:55	02:42:26	06:52:40
769	205	34	Justine Okeefe	934	F40-44	USA	00:57:19	03:20:32	02:23:19	06:54:35
785	215	35	Karen Kalan	913	F40-44	USA	00:53:14	03:34:29	02:13:30	06:56:27
788	216	36	Jenn Pereira	936	F40-44	USA	00:41:54	03:21:07	02:43:28	06:56:50
794	219	37	Ashley Davis	23	F40-44	USA	00:52:31	03:30:16	02:26:03	06:57:47
797	221	38	Melissa Brookshier	885	F40-44	USA	00:40:39	03:10:35	02:54:29	06:58:32
798	222	39	Allison Hartman	900	F40-44	USA	00:53:22	03:24:17	02:26:23	06:58:59