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Ashlan Williamson -
Ironman 70.3 North Carolina 2017
Quick facts
1378/386/57All/Gender/AG
F35-39Age group
1062Bib number
USANationality
38:30 | 3:13:15 | 2:44:26 | 6:47:56 |
Compare Ashlan Williamson with other athletes!
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1801 Day ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | +05:21 (77.) ● | +04:35 (488.) ● | +05:31 (1498.) ● |
Transition | 00:45:21 | 00:06:51 | - | -00:25 (40.) ● | -00:48 (224.) ● | -00:32 (826.) ● | |
Bike | 29 km | 01:46:11 | 01:00:50 | 28.6 km/h | +01:50 (52.) ● | +01:14 (345.) ● | +04:43 (1319.) ● |
Bike | 57.9 km | 02:46:06 | 00:59:55 | 28.94 km/h | +00:28 (49.) ● | +00:03 (321.) ● | +03:51 (1251.) ● |
Bike | 92.1 km | 03:58:36 | 01:12:30 | 28.3 km/h | +01:47 (49.) ● | +01:12 (339.) ● | +05:52 (1293.) ● |
Bike | 92.1 km | 03:58:36 | 03:13:15 | 28.6 km/h | +04:05 (50.) ● | +02:29 (334.) ● | +14:26 (1291.) ● |
Transition | 04:03:30 | 00:04:54 | - | -00:10 (42.) ● | -00:32 (265.) ● | +00:01 (978.) ● | |
Run | 3.7 km | 04:28:36 | 00:25:06 | 06:47 min/km | +00:47 (52.) ● | -00:59 (314.) ● | +01:17 (1188.) ● |
Run | 6.8 km | 04:49:13 | 00:20:37 | 06:39 min/km | +01:08 (53.) ● | +00:14 (332.) ● | +01:38 (1206.) ● |
Run | 11 km | 05:22:16 | 00:33:03 | 07:52 min/km | +04:38 (63.) ● | +03:33 (413.) ● | +05:27 (1379.) ● |
Run | 15.2 km | 05:54:09 | 00:31:53 | 07:35 min/km | +02:41 (55.) ● | +01:36 (354.) ● | +03:09 (1196.) ● |
Run | 18.3 km | 06:19:49 | 00:25:40 | 08:16 min/km | +04:31 (69.) ● | +03:39 (445.) ● | +04:37 (1403.) ● |
Run | 21.3 km | 06:47:56 | 00:28:07 | 09:22 min/km | +07:50 (82.) ● | +06:49 (530.) ● | +07:32 (1606.) ● |
Run | 21.3 km | 06:47:56 | 02:44:26 | 07:43 min/km | +21:35 (63.) ● | +14:52 (405.) ● | +23:40 (1356.) ● |
Total | 115.3 km | 06:47:56 | 06:47:56 | 16.96 km/h | +30:26 (57.) ● | +20:36 (386.) ● | +43:06 (1378.) ● |
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