Susan Langheim -
Ironman 70.3 North Carolina 2017
Quick facts
1204/314/11All/Gender/AG
F55-59Age group
1081Bib number
USANationality
30:54 | 3:10:45 | 2:36:30 | 6:29:44 |
Compare Susan Langheim with other athletes!
1081 Langheim
1078 Jackson ×
1828 Pace ×
1090 Sanders ×
1067 Barnes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:54 | 00:30:54 | 01:37 min/100m | -03:36 (8.) ● | -03:01 (157.) ● | -02:05 (640.) ● |
Transition | 00:37:07 | 00:06:13 | - | -01:42 (8.) ● | -01:26 (162.) ● | -01:10 (621.) ● | |
Bike | 29 km | 01:38:15 | 01:01:08 | 28.46 km/h | -00:15 (18.) ● | +01:32 (353.) ● | +05:01 (1334.) ● |
Bike | 57.9 km | 02:39:14 | 01:00:59 | 28.43 km/h | -00:29 (15.) ● | +01:07 (348.) ● | +04:55 (1306.) ● |
Bike | 92.1 km | 03:47:52 | 01:08:38 | 29.9 km/h | -05:51 (10.) ● | -02:40 (261.) ● | +02:00 (1096.) ● |
Bike | 92.1 km | 03:47:52 | 03:10:45 | 28.97 km/h | -06:35 (13.) ● | -00:01 (307.) ● | +11:56 (1234.) ● |
Transition | 03:53:14 | 00:05:22 | - | -00:42 (12.) ● | -00:04 (315.) ● | +00:29 (1106.) ● | |
Run | 3.7 km | 04:17:24 | 00:24:10 | 06:31 min/km | -04:07 (10.) ● | -01:55 (266.) ● | +00:21 (1067.) ● |
Run | 6.8 km | 04:37:15 | 00:19:51 | 06:24 min/km | -02:50 (11.) ● | -00:32 (287.) ● | +00:52 (1093.) ● |
Run | 11 km | 05:08:22 | 00:31:07 | 07:24 min/km | -02:06 (14.) ● | +01:37 (359.) ● | +03:31 (1249.) ● |
Run | 15.2 km | 05:42:08 | 00:33:46 | 08:02 min/km | -00:05 (15.) ● | +03:29 (401.) ● | +05:02 (1330.) ● |
Run | 18.3 km | 06:06:30 | 00:24:22 | 07:51 min/km | +00:11 (13.) ● | +02:21 (398.) ● | +03:19 (1306.) ● |
Run | 21.3 km | 06:29:44 | 00:23:14 | 07:44 min/km | -00:26 (16.) ● | +01:56 (396.) ● | +02:39 (1266.) ● |
Run | 21.3 km | 06:29:44 | 02:36:30 | 07:20 min/km | -09:23 (13.) ● | +06:56 (358.) ● | +15:44 (1246.) ● |
Total | 115.3 km | 06:29:44 | 06:29:44 | 17.75 km/h | -21:58 (11.) ● | +02:24 (314.) ● | +24:54 (1204.) ● |