Debi Rose -
Ironman 70.3 North Carolina 2017
Quick facts
1672/537/29All/Gender/AG
F55-59Age group
1089Bib number
USANationality
30:42 | 3:36:44 | 3:31:30 | 7:56:50 |
Compare Debi Rose with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:42 | 00:30:42 | 01:36 min/100m | -03:48 (7.) ● | -03:13 (153.) ● | -02:17 (610.) ● |
Transition | 00:40:05 | 00:09:23 | - | +01:28 (26.) ● | +01:44 (449.) ● | +02:00 (1390.) ● | |
Bike | 29 km | 01:45:12 | 01:05:07 | 26.72 km/h | +03:44 (25.) ● | +05:31 (463.) ● | +09:00 (1532.) ● |
Bike | 57.9 km | 02:50:24 | 01:05:12 | 26.6 km/h | +03:44 (23.) ● | +05:20 (449.) ● | +09:08 (1501.) ● |
Bike | 92.1 km | 04:16:49 | 01:26:25 | 23.75 km/h | +11:56 (31.) ● | +15:07 (519.) ● | +19:47 (1612.) ● |
Bike | 92.1 km | 04:16:49 | 03:36:44 | 25.5 km/h | +19:24 (27.) ● | +25:58 (487.) ● | +37:55 (1567.) ● |
Transition | 04:25:20 | 00:08:31 | - | +02:27 (31.) ● | +03:05 (534.) ● | +03:38 (1621.) ● | |
Run | 3.7 km | 05:02:46 | 00:37:26 | 10:07 min/km | +09:09 (31.) ● | +11:21 (544.) ● | +13:37 (1676.) ● |
Run | 6.8 km | 05:32:05 | 00:29:19 | 09:27 min/km | +06:38 (30.) ● | +08:56 (548.) ● | +10:20 (1674.) ● |
Run | 11 km | 06:13:40 | 00:41:35 | 09:54 min/km | +08:22 (29.) ● | +12:05 (538.) ● | +13:59 (1656.) ● |
Run | 15.2 km | 06:55:27 | 00:41:47 | 09:56 min/km | +07:56 (32.) ● | +11:30 (543.) ● | +13:03 (1657.) ● |
Run | 18.3 km | 07:25:42 | 00:30:15 | 09:45 min/km | +06:04 (32.) ● | +08:14 (547.) ● | +09:12 (1662.) ● |
Run | 21.3 km | 07:56:50 | 00:31:08 | 10:22 min/km | +07:28 (33.) ● | +09:50 (557.) ● | +10:33 (1677.) ● |
Run | 21.3 km | 07:56:50 | 03:31:30 | 09:55 min/km | +45:37 (31.) ● | +01:01:56 (553.) ● | +01:10:44 (1679.) ● |
Total | 115.3 km | 07:56:50 | 07:56:50 | 14.51 km/h | +01:05:08 (29.) ● | +01:29:30 (537.) ● | +01:52:00 (1672.) ● |