Kara Bonneau -
Ironman 70.3 North Carolina 2017
Quick facts
87/7/3All/Gender/AG
F35-39Age group
126Bib number
USANationality
29:44 | 2:29:24 | 1:39:53 | 4:45:57 |
Compare Kara Bonneau with other athletes!
126 Bonneau
128 Simmons ×
2109 Fleming ×
127 Larochelle ×
1821 Wilke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:44 | 00:29:44 | 01:33 min/100m | -03:25 (19.) ● | -04:11 (109.) ● | -03:15 (467.) ● |
Transition | 00:34:34 | 00:04:50 | - | -02:26 (10.) ● | -02:49 (40.) ● | -02:33 (211.) ● | |
Bike | 29 km | 01:22:30 | 00:47:56 | 36.3 km/h | -11:04 (4.) ● | -11:40 (9.) ● | -08:11 (160.) ● |
Bike | 57.9 km | 02:09:24 | 00:46:54 | 36.97 km/h | -12:33 (3.) ● | -12:58 (6.) ● | -09:10 (162.) ● |
Bike | 92.1 km | 03:03:58 | 00:54:34 | 37.61 km/h | -16:09 (2.) ● | -16:44 (7.) ● | -12:04 (173.) ● |
Bike | 92.1 km | 03:03:58 | 02:29:24 | 36.99 km/h | -39:46 (3.) ● | -41:22 (7.) ● | -29:25 (160.) ● |
Transition | 03:06:04 | 00:02:06 | - | -02:58 (1.) ● | -03:20 (4.) ● | -02:47 (54.) ● | |
Run | 3.7 km | 03:23:43 | 00:17:39 | 04:46 min/km | -06:40 (6.) ● | -08:26 (15.) ● | -06:10 (114.) ● |
Run | 6.8 km | 03:37:39 | 00:13:56 | 04:29 min/km | -05:33 (4.) ● | -06:27 (11.) ● | -05:03 (95.) ● |
Run | 11 km | 03:56:59 | 00:19:20 | 04:36 min/km | -09:05 (3.) ● | -10:10 (11.) ● | -08:16 (84.) ● |
Run | 15.2 km | 04:16:39 | 00:19:40 | 04:40 min/km | -09:32 (3.) ● | -10:37 (9.) ● | -09:04 (64.) ● |
Run | 18.3 km | 04:31:12 | 00:14:33 | 04:41 min/km | -06:36 (5.) ● | -07:28 (10.) ● | -06:30 (86.) ● |
Run | 21.3 km | 04:45:57 | 00:14:45 | 04:55 min/km | -05:32 (6.) ● | -06:33 (13.) ● | -05:50 (107.) ● |
Run | 21.3 km | 04:45:57 | 01:39:53 | 04:41 min/km | -42:58 (4.) ● | -49:41 (14.) ● | -40:53 (90.) ● |
Total | 115.3 km | 04:45:57 | 04:45:57 | 24.19 km/h | -01:31:33 (3.) ● | -01:41:23 (7.) ● | -01:18:53 (87.) ● |