Janet Grad -
Ironman 70.3 North Carolina 2017
Quick facts
1319/363/28All/Gender/AG
F50-54Age group
1315Bib number
CANNationality
35:20 | 3:21:53 | 2:28:02 | 6:41:48 |
Compare Janet Grad with other athletes!
1315 Grad
1974 Cancel ×
1987 Morse ×
1976 Coleman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:20 | 00:35:20 | 01:51 min/100m | -01:22 (27.) ● | +01:25 (382.) ● | +02:21 (1245.) ● |
Transition | 00:44:56 | 00:09:36 | - | +01:11 (40.) ● | +01:57 (464.) ● | +02:13 (1427.) ● | |
Bike | 29 km | 01:47:39 | 01:02:43 | 27.74 km/h | +01:17 (36.) ● | +03:07 (402.) ● | +06:36 (1431.) ● |
Bike | 57.9 km | 02:51:18 | 01:03:39 | 27.24 km/h | +02:25 (40.) ● | +03:47 (416.) ● | +07:35 (1451.) ● |
Bike | 92.1 km | 04:06:49 | 01:15:31 | 27.17 km/h | +01:30 (35.) ● | +04:13 (397.) ● | +08:53 (1401.) ● |
Bike | 92.1 km | 04:06:49 | 03:21:53 | 27.37 km/h | +05:12 (34.) ● | +11:07 (402.) ● | +23:04 (1420.) ● |
Transition | 04:13:46 | 00:06:57 | - | +01:14 (43.) ● | +01:31 (458.) ● | +02:04 (1461.) ● | |
Run | 3.7 km | 04:38:59 | 00:25:13 | 06:48 min/km | -04:20 (26.) ● | -00:52 (318.) ● | +01:24 (1199.) ● |
Run | 6.8 km | 04:59:00 | 00:20:01 | 06:27 min/km | -01:41 (27.) ● | -00:22 (303.) ● | +01:02 (1125.) ● |
Run | 11 km | 05:27:39 | 00:28:39 | 06:49 min/km | -02:14 (25.) ● | -00:51 (270.) ● | +01:03 (1035.) ● |
Run | 15.2 km | 05:58:02 | 00:30:23 | 07:14 min/km | -01:47 (25.) ● | +00:06 (298.) ● | +01:39 (1072.) ● |
Run | 18.3 km | 06:21:07 | 00:23:05 | 07:26 min/km | -01:20 (29.) ● | +01:04 (351.) ● | +02:02 (1186.) ● |
Run | 21.3 km | 06:41:48 | 00:20:41 | 06:53 min/km | -02:10 (23.) ● | -00:37 (286.) ● | +00:06 (941.) ● |
Run | 21.3 km | 06:41:48 | 02:28:02 | 06:56 min/km | -13:32 (26.) ● | -01:32 (301.) ● | +07:16 (1089.) ● |
Total | 115.3 km | 06:41:48 | 06:41:48 | 17.22 km/h | -07:17 (28.) ● | +14:28 (363.) ● | +36:58 (1319.) ● |