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Carol Koiro -
Ironman 70.3 North Carolina 2017

Quick facts

1527/457/41All/Gender/AG

F50-54Age group

1325Bib number

USANationality


40:51	3:15:11	2:56:54	7:10:06

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Compare Carol Koiro with other athletes!

1325 Koiro

280 Falck ×

1330 Murphy ×

1322 Johnson ×

1310 Dennison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:51	00:40:51	02:09 min/100m	+04:09 (49.) ●	+06:56 (527.) ●	+07:52 (1587.) ●
Transition		00:51:06	00:10:15	-	+01:50 (47.) ●	+02:36 (497.) ●	+02:52 (1503.) ●
Bike	29 km	01:50:32	00:59:26	29.28 km/h	-02:00 (29.) ●	-00:10 (293.) ●	+03:19 (1215.) ●
Bike	57.9 km	02:55:59	01:05:27	26.49 km/h	+04:13 (45.) ●	+05:35 (458.) ●	+09:23 (1514.) ●
Bike	92.1 km	04:06:17	01:10:18	29.19 km/h	-03:43 (24.) ●	-01:00 (291.) ●	+03:40 (1182.) ●
Bike	92.1 km	04:06:17	03:15:11	28.31 km/h	-01:30 (28.) ●	+04:25 (347.) ●	+16:22 (1318.) ●
Transition		04:13:12	00:06:55	-	+01:12 (41.) ●	+01:29 (455.) ●	+02:02 (1456.) ●
Run	3.7 km	04:44:21	00:31:09	08:25 min/km	+01:36 (42.) ●	+05:04 (485.) ●	+07:20 (1572.) ●
Run	6.8 km	05:10:41	00:26:20	08:29 min/km	+04:38 (49.) ●	+05:57 (508.) ●	+07:21 (1594.) ●
Run	11 km	05:46:40	00:35:59	08:34 min/km	+05:06 (42.) ●	+06:29 (475.) ●	+08:23 (1523.) ●
Run	15.2 km	06:23:06	00:36:26	08:40 min/km	+04:16 (39.) ●	+06:09 (462.) ●	+07:42 (1478.) ●
Run	18.3 km	06:47:56	00:24:50	08:00 min/km	+00:25 (35.) ●	+02:49 (418.) ●	+03:47 (1347.) ●
Run	21.3 km	07:10:06	00:22:10	07:23 min/km	-00:41 (29.) ●	+00:52 (349.) ●	+01:35 (1148.) ●
Run	21.3 km	07:10:06	02:56:54	08:18 min/km	+15:20 (40.) ●	+27:20 (469.) ●	+36:08 (1507.) ●
Total	115.3 km	07:10:06	07:10:06	16.08 km/h	+21:01 (41.) ●	+42:46 (457.) ●	+01:05:16 (1527.) ●

Ovr	Gen	Div	Name	#	AG
1472	429	36	Tammy Miller	1986	F50-54	USA	00:45:33	03:02:53	02:53:39	07:00:06
1502	444	37	Geri Jackson	1321	F50-54	USA	00:38:48	03:22:22	02:52:34	07:05:44
1503	445	38	Cecilia Weisberg	1345	F50-54	USA	00:40:12	03:27:15	02:47:20	07:05:46
1518	453	39	Alison Falck	280	F50-54	USA	00:33:39	03:53:48	02:30:09	07:08:30
1522	456	40	Peg Murphy	1330	F50-54	USA	00:38:10	03:18:46	03:00:01	07:09:18
1527	457	41	Carol Koiro	1325	F50-54	USA	00:40:51	03:15:11	02:56:54	07:10:06
1532	459	42	Linda Johnson	1322	F50-54	USA	00:37:22	03:18:08	03:02:30	07:12:50
1541	465	43	Lisa Dennison	1310	F50-54	USA	00:39:02	03:24:03	02:58:45	07:15:34
1572	479	44	Linda Richards	1335	F50-54	USA	00:27:08	03:19:25	03:16:05	07:22:23
1591	486	45	Jody Christopher	1975	F50-54	USA	00:38:27	03:51:26	02:45:06	07:29:53

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

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