Mark Congdon -
Ironman 70.3 North Carolina 2017

  Quick facts

1121/837/82All/Gender/AG

M30-34Age group

1365Bib number

USANationality

36:093:04:372:32:01 6:22:15

  Compare Mark Congdon with other athletes!

1365 Congdon
1404 Strickler × 
1407 Woodley × 
394 Rengering × 
396 Roth × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:09 00:36:0901:54 min/100m+04:50 (81.) +03:38 (911.) +03:10 (1331.)
Transition 00:42:08 00:05:59 - -00:41 (35.) -01:16 (406.) -01:24 (542.)
Bike29 km 01:40:10 00:58:0229.98 km/h+04:55 (79.) +03:39 (871.) +01:55 (1122.)
Bike57.9 km 02:38:50 00:58:4029.56 km/h+05:48 (79.) +04:31 (874.) +02:36 (1150.)
Bike92.1 km 03:46:45 01:07:5530.21 km/h+06:05 (78.) +03:37 (816.) +01:17 (1060.)
Bike92.1 km 03:46:45 03:04:3729.93 km/h+16:48 (79.) +11:47 (851.) +05:48 (1100.)
Transition 03:50:14 00:03:29 - -00:50 (38.) -01:07 (391.) -01:24 (510.)
Run3.7 km 04:13:46 00:23:3206:21 min/km+02:37 (76.) +00:52 (759.) -00:17 (999.)
Run6.8 km 04:33:02 00:19:1606:12 min/km+02:11 (76.) +00:59 (756.) +00:17 (1019.)
Run11 km 05:01:36 00:28:3406:48 min/km+03:49 (73.) +01:54 (761.) +00:58 (1027.)
Run15.2 km 05:33:16 00:31:4007:32 min/km+05:39 (77.) +03:42 (837.) +02:56 (1183.)
Run18.3 km 05:57:58 00:24:4207:58 min/km+05:27 (86.) +04:08 (926.) +03:39 (1338.)
Run21.3 km 06:22:15 00:24:1708:05 min/km+05:12 (82.) +04:03 (935.) +03:42 (1364.)
Run21.3 km 06:22:15 02:32:0107:08 min/km+24:55 (76.) +15:38 (838.) +11:15 (1166.)
Total 115.3 km 06:22:15 06:22:1518.1 km/h+45:02 (82.) +28:40 (837.) +17:25 (1121.)

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