Courtney Greenough -
Ironman 70.3 North Carolina 2017
Quick facts
875/204/19All/Gender/AG
F25-29Age group
1435Bib number
USANationality
34:48 | 2:46:01 | 2:27:46 | 5:58:41 |
Compare Courtney Greenough with other athletes!
1435 Greenough
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | +03:14 (41.) ● | +00:53 (355.) ● | +01:49 (1191.) ● |
Transition | 00:40:46 | 00:05:58 | - | -01:26 (17.) ● | -01:41 (132.) ● | -01:25 (534.) ● | |
Bike | 29 km | 01:34:07 | 00:53:21 | 32.61 km/h | -07:03 (5.) ● | -06:15 (99.) ● | -02:46 (645.) ● |
Bike | 57.9 km | 02:25:44 | 00:51:37 | 33.59 km/h | -10:09 (3.) ● | -08:15 (77.) ● | -04:27 (546.) ● |
Bike | 92.1 km | 03:26:47 | 01:01:03 | 33.61 km/h | -10:13 (7.) ● | -10:15 (89.) ● | -05:35 (579.) ● |
Bike | 92.1 km | 03:26:47 | 02:46:01 | 33.29 km/h | -27:25 (5.) ● | -24:45 (85.) ● | -12:48 (585.) ● |
Transition | 03:30:55 | 00:04:08 | - | -00:50 (21.) ● | -01:18 (185.) ● | -00:45 (741.) ● | |
Run | 3.7 km | 03:55:36 | 00:24:41 | 06:40 min/km | +00:20 (37.) ● | -01:24 (295.) ● | +00:52 (1144.) ● |
Run | 6.8 km | 04:15:25 | 00:19:49 | 06:23 min/km | +00:16 (35.) ● | -00:34 (285.) ● | +00:50 (1089.) ● |
Run | 11 km | 04:44:23 | 00:28:58 | 06:53 min/km | +00:56 (34.) ● | -00:32 (286.) ● | +01:22 (1076.) ● |
Run | 15.2 km | 05:14:35 | 00:30:12 | 07:11 min/km | +01:01 (34.) ● | -00:05 (290.) ● | +01:28 (1055.) ● |
Run | 18.3 km | 05:36:59 | 00:22:24 | 07:13 min/km | +00:59 (36.) ● | +00:23 (323.) ● | +01:21 (1102.) ● |
Run | 21.3 km | 05:58:41 | 00:21:42 | 07:14 min/km | +01:05 (36.) ● | +00:24 (336.) ● | +01:07 (1101.) ● |
Run | 21.3 km | 05:58:41 | 02:27:46 | 06:56 min/km | +04:37 (36.) ● | -01:48 (299.) ● | +07:00 (1084.) ● |
Total | 115.3 km | 05:58:41 | 05:58:41 | 19.29 km/h | -21:50 (19.) ● | -28:39 (204.) ● | -06:09 (875.) ● |