aidiagnostics

Ad

Lauren Thomas -
Ironman 70.3 North Carolina 2017

Quick facts

1248/335/38All/Gender/AG

F25-29Age group

1450Bib number

USANationality


29:41	2:58:57	2:52:19	6:34:48

aidiagnostics

Ad

Compare Lauren Thomas with other athletes!

1450 Thomas

1422 Abel ×

415 Budd ×

1452 Wangen ×

1441 Nelson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-01:53 (16.) ●	-04:14 (108.) ●	-03:18 (465.) ●
Transition		00:39:16	00:09:35	-	+02:11 (49.) ●	+01:56 (463.) ●	+02:12 (1422.) ●
Bike	29 km	01:35:35	00:56:19	30.9 km/h	-04:05 (14.) ●	-03:17 (203.) ●	+00:12 (965.) ●
Bike	57.9 km	02:30:44	00:55:09	31.44 km/h	-06:37 (11.) ●	-04:43 (172.) ●	-00:55 (874.) ●
Bike	92.1 km	03:38:13	01:07:29	30.41 km/h	-03:47 (21.) ●	-03:49 (237.) ●	+00:51 (1039.) ●
Bike	92.1 km	03:38:13	02:58:57	30.88 km/h	-14:29 (16.) ●	-11:49 (211.) ●	+00:08 (979.) ●
Transition		03:42:29	00:04:16	-	-00:42 (25.) ●	-01:10 (203.) ●	-00:37 (791.) ●
Run	3.7 km	04:13:00	00:30:31	08:14 min/km	+06:10 (48.) ●	+04:26 (472.) ●	+06:42 (1547.) ●
Run	6.8 km	04:37:08	00:24:08	07:47 min/km	+04:35 (45.) ●	+03:45 (454.) ●	+05:09 (1502.) ●
Run	11 km	05:09:59	00:32:51	07:49 min/km	+04:49 (44.) ●	+03:21 (406.) ●	+05:15 (1366.) ●
Run	15.2 km	05:46:03	00:36:04	08:35 min/km	+06:53 (45.) ●	+05:47 (455.) ●	+07:20 (1460.) ●
Run	18.3 km	06:11:05	00:25:02	08:04 min/km	+03:37 (42.) ●	+03:01 (429.) ●	+03:59 (1367.) ●
Run	21.3 km	06:34:48	00:23:43	07:54 min/km	+03:06 (42.) ●	+02:25 (415.) ●	+03:08 (1324.) ●
Run	21.3 km	06:34:48	02:52:19	08:05 min/km	+29:10 (44.) ●	+22:45 (445.) ●	+31:33 (1450.) ●
Total	115.3 km	06:34:48	06:34:48	17.52 km/h	+14:17 (38.) ●	+07:28 (335.) ●	+29:58 (1248.) ●

Ovr	Gen	Div	Name	#	AG
1160	295	33	Caitlin Messina	2007	F25-29	USA	00:33:16	03:06:06	02:34:55	06:25:22
1171	300	34	Anna Nielsen	430	F25-29	USA	00:35:01	03:17:28	02:21:38	06:26:56
1189	306	35	Erin Green	1434	F25-29	USA	00:27:08	03:27:07	02:20:15	06:28:15
1228	322	36	Kelsey Abel	1422	F25-29	USA	00:31:31	03:26:54	02:25:27	06:32:02
1234	326	37	Sarah Budd	415	F25-29	USA	00:31:35	03:17:49	02:34:28	06:32:57
1248	335	38	Lauren Thomas	1450	F25-29	USA	00:29:41	02:58:57	02:52:19	06:34:48
1279	348	39	Mary Wangen	1452	F25-29	USA	00:35:33	03:11:53	02:38:42	06:38:32
1296	356	40	Kelly Nelson	1441	F25-29	USA	00:37:32	03:20:25	02:27:47	06:39:56
1371	382	41	Sara Ducatte	2005	F25-29	USA	00:33:29	03:31:02	02:23:50	06:47:30
1477	431	42	Elaine Koontz	1437	F25-29	USA	00:32:28	03:19:23	02:56:47	07:00:56

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read