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Lynsey Capone-Smith -
Ironman 70.3 North Carolina 2017

Quick facts

1099/274/55All/Gender/AG

F30-34Age group

1478Bib number

USANationality


28:58	3:15:21	2:23:42	6:20:30

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Compare Lynsey Capone-Smith with other athletes!

1478 Capone-Smith

491 Vouk ×

483 Patterson ×

476 McChesney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:58	00:28:58	01:31 min/100m	-03:27 (15.) ●	-04:57 (83.) ●	-04:01 (369.) ●
Transition		00:36:54	00:07:56	-	+00:35 (55.) ●	+00:17 (348.) ●	+00:33 (1111.) ●
Bike	29 km	01:35:55	00:59:01	29.48 km/h	+00:04 (47.) ●	-00:35 (283.) ●	+02:54 (1193.) ●
Bike	57.9 km	02:36:23	01:00:28	28.68 km/h	+01:41 (55.) ●	+00:36 (338.) ●	+04:24 (1281.) ●
Bike	92.1 km	03:52:15	01:15:52	27.05 km/h	+06:19 (65.) ●	+04:34 (406.) ●	+09:14 (1414.) ●
Bike	92.1 km	03:52:15	03:15:21	28.29 km/h	+08:04 (56.) ●	+04:35 (350.) ●	+16:32 (1322.) ●
Transition		03:56:48	00:04:33	-	-00:50 (41.) ●	-00:53 (233.) ●	-00:20 (884.) ●
Run	3.7 km	04:21:34	00:24:46	06:41 min/km	+00:36 (49.) ●	-01:19 (299.) ●	+00:57 (1148.) ●
Run	6.8 km	04:42:19	00:20:45	06:41 min/km	+01:13 (54.) ●	+00:22 (341.) ●	+01:46 (1225.) ●
Run	11 km	05:11:36	00:29:17	06:58 min/km	+00:52 (49.) ●	-00:13 (301.) ●	+01:41 (1111.) ●
Run	15.2 km	05:39:06	00:27:30	06:32 min/km	-01:36 (37.) ●	-02:47 (212.) ●	-01:14 (812.) ●
Run	18.3 km	06:00:19	00:21:13	06:50 min/km	+00:02 (45.) ●	-00:48 (263.) ●	+00:10 (944.) ●
Run	21.3 km	06:20:30	00:20:11	06:43 min/km	-00:33 (44.) ●	-01:07 (244.) ●	-00:24 (858.) ●
Run	21.3 km	06:20:30	02:23:42	06:44 min/km	+00:34 (46.) ●	-05:52 (265.) ●	+02:56 (996.) ●
Total	115.3 km	06:20:30	06:20:30	18.18 km/h	+04:56 (55.) ●	-06:50 (274.) ●	+15:40 (1099.) ●

Ovr	Gen	Div	Name	#	AG
1082	267	50	Megan Klosterman	1492	F30-34	USA	00:28:50	03:09:16	02:27:39	06:18:13
1083	268	51	Lauren Dunbar	459	F30-34	USA	00:29:28	02:59:21	02:35:58	06:18:15
1096	271	52	Faren Campbell	1477	F30-34	USA	00:36:56	03:24:07	02:07:42	06:20:11
1097	272	53	Gusty Vouk	491	F30-34	USA	00:29:17	02:58:06	02:37:35	06:20:18
1098	273	54	Mary Patterson	483	F30-34	USA	00:31:56	02:54:44	02:39:52	06:20:26
1099	274	55	Lynsey Capone-Smith	1478	F30-34	USA	00:28:58	03:15:21	02:23:42	06:20:30
1118	282	56	Lisa McChesney	476	F30-34	USA	00:33:59	02:54:20	02:38:27	06:21:50
1178	301	58	Virginia Jones	1490	F30-34	USA	00:34:19	03:10:16	02:22:20	06:27:21
1179	302	59	Nikki Jost	470	F30-34	USA	00:33:13	03:20:20	02:18:37	06:27:22
1188	305	60	Kate Sumrow	1504	F30-34	USA	00:29:33	03:20:33	02:16:29	06:28:07

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

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