Laura Carroll -
Ironman 70.3 North Carolina 2017
Quick facts
1498/441/70All/Gender/AG
F30-34Age group
1479Bib number
USANationality
36:15 | 3:42:39 | 2:34:03 | 7:04:31 |
Compare Laura Carroll with other athletes!
1479 Carroll
2015 Carpenter ×
1506 Zummo ×
1483 Hayes ×
463 Glynn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | +03:50 (70.) ● | +02:20 (424.) ● | +03:16 (1342.) ● |
Transition | 00:44:28 | 00:08:13 | - | +00:52 (60.) ● | +00:34 (376.) ● | +00:50 (1184.) ● | |
Bike | 29 km | 01:56:04 | 01:11:36 | 24.3 km/h | +12:39 (78.) ● | +12:00 (544.) ● | +15:29 (1671.) ● |
Bike | 57.9 km | 03:05:39 | 01:09:35 | 24.92 km/h | +10:48 (73.) ● | +09:43 (513.) ● | +13:31 (1614.) ● |
Bike | 92.1 km | 04:27:07 | 01:21:28 | 25.19 km/h | +11:55 (71.) ● | +10:10 (480.) ● | +14:50 (1546.) ● |
Bike | 92.1 km | 04:27:07 | 03:42:39 | 24.82 km/h | +35:22 (75.) ● | +31:53 (514.) ● | +43:50 (1607.) ● |
Transition | 04:30:28 | 00:03:21 | - | -02:02 (18.) ● | -02:05 (106.) ● | -01:32 (463.) ● | |
Run | 3.7 km | 04:58:15 | 00:27:47 | 07:30 min/km | +03:37 (64.) ● | +01:42 (409.) ● | +03:58 (1409.) ● |
Run | 6.8 km | 05:19:23 | 00:21:08 | 06:49 min/km | +01:36 (57.) ● | +00:45 (360.) ● | +02:09 (1263.) ● |
Run | 11 km | 05:50:43 | 00:31:20 | 07:27 min/km | +02:55 (58.) ● | +01:50 (364.) ● | +03:44 (1266.) ● |
Run | 15.2 km | 06:23:00 | 00:32:17 | 07:41 min/km | +03:11 (59.) ● | +02:00 (365.) ● | +03:33 (1224.) ● |
Run | 18.3 km | 06:44:55 | 00:21:55 | 07:04 min/km | +00:44 (50.) ● | -00:06 (301.) ● | +00:52 (1033.) ● |
Run | 21.3 km | 07:04:31 | 00:19:36 | 06:32 min/km | -01:08 (40.) ● | -01:42 (222.) ● | -00:59 (784.) ● |
Run | 21.3 km | 07:04:31 | 02:34:03 | 07:13 min/km | +10:55 (55.) ● | +04:29 (339.) ● | +13:17 (1204.) ● |
Total | 115.3 km | 07:04:31 | 07:04:31 | 16.3 km/h | +48:57 (70.) ● | +37:11 (441.) ● | +59:41 (1498.) ● |