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Kate Sumrow -
Ironman 70.3 North Carolina 2017

Quick facts

1188/305/60All/Gender/AG

F30-34Age group

1504Bib number

USANationality


29:33	3:20:33	2:16:29	6:28:07

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Compare Kate Sumrow with other athletes!

1504 Sumrow

1490 Jones ×

470 Jost ×

448 Brumley ×

469 Horovitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:33	00:29:33	01:33 min/100m	-02:52 (23.) ●	-04:22 (105.) ●	-03:26 (447.) ●
Transition		00:39:00	00:09:27	-	+02:06 (68.) ●	+01:48 (458.) ●	+02:04 (1404.) ●
Bike	29 km	01:42:36	01:03:36	27.36 km/h	+04:39 (63.) ●	+04:00 (431.) ●	+07:29 (1478.) ●
Bike	57.9 km	02:44:29	01:01:53	28.02 km/h	+03:06 (61.) ●	+02:01 (363.) ●	+05:49 (1349.) ●
Bike	92.1 km	03:59:33	01:15:04	27.34 km/h	+05:31 (62.) ●	+03:46 (388.) ●	+08:26 (1388.) ●
Bike	92.1 km	03:59:33	03:20:33	27.55 km/h	+13:16 (63.) ●	+09:47 (393.) ●	+21:44 (1402.) ●
Transition		04:11:38	00:12:05	-	+06:42 (78.) ●	+06:39 (562.) ●	+07:12 (1695.) ●
Run	3.7 km	04:34:24	00:22:46	06:09 min/km	-01:24 (40.) ●	-03:19 (203.) ●	-01:03 (887.) ●
Run	6.8 km	04:53:18	00:18:54	06:05 min/km	-00:38 (43.) ●	-01:29 (245.) ●	-00:05 (966.) ●
Run	11 km	05:19:50	00:26:32	06:19 min/km	-01:53 (38.) ●	-02:58 (221.) ●	-01:04 (851.) ●
Run	15.2 km	05:48:00	00:28:10	06:42 min/km	-00:56 (42.) ●	-02:07 (235.) ●	-00:34 (873.) ●
Run	18.3 km	06:08:34	00:20:34	06:38 min/km	-00:37 (40.) ●	-01:27 (239.) ●	-00:29 (845.) ●
Run	21.3 km	06:28:07	00:19:33	06:31 min/km	-01:11 (39.) ●	-01:45 (218.) ●	-01:02 (775.) ●
Run	21.3 km	06:28:07	02:16:29	06:24 min/km	-06:39 (40.) ●	-13:05 (226.) ●	-04:17 (848.) ●
Total	115.3 km	06:28:07	06:28:07	17.82 km/h	+12:33 (60.) ●	+00:47 (305.) ●	+23:17 (1188.) ●

Ovr	Gen	Div	Name	#	AG
1099	274	55	Lynsey Capone-Smith	1478	F30-34	USA	00:28:58	03:15:21	02:23:42	06:20:30
1118	282	56	Lisa McChesney	476	F30-34	USA	00:33:59	02:54:20	02:38:27	06:21:50
1178	301	58	Virginia Jones	1490	F30-34	USA	00:34:19	03:10:16	02:22:20	06:27:21
1179	302	59	Nikki Jost	470	F30-34	USA	00:33:13	03:20:20	02:18:37	06:27:22
1188	305	60	Kate Sumrow	1504	F30-34	USA	00:29:33	03:20:33	02:16:29	06:28:07
1197	310	61	Charity Brumley	448	F30-34	USA	00:36:03	03:06:22	02:33:02	06:29:00
1269	342	62	Heather Horovitz	469	F30-34	USA	00:37:13	03:26:48	02:24:35	06:37:45
1271	343	63	Jennifer Machlin	473	F30-34	USA	00:31:32	03:03:34	02:50:10	06:37:57
1298	358	64	Misty Haystead	1484	F30-34	USA	00:33:13	03:13:24	02:41:39	06:40:08
1325	365	65	Carly Thurston	489	F30-34	USA	00:34:20	03:18:45	02:37:06	06:42:22

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

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