Jose Llavona -
Ironman 70.3 North Carolina 2017
Quick facts
1361/983/189All/Gender/AG
M40-44Age group
1611Bib number
USANationality
39:36 | 3:00:26 | 2:48:19 | 6:46:43 |
Compare Jose Llavona with other athletes!
1611 Llavona
692 Sanders ×
673 Pettit ×
655 Kuhl ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | +07:25 (188.) ● | +07:05 (1041.) ● | +06:37 (1546.) ● |
Transition | 00:51:10 | 00:11:34 | - | +04:38 (195.) ● | +04:19 (1078.) ● | +04:11 (1619.) ● | |
Bike | 29 km | 01:46:59 | 00:55:49 | 31.17 km/h | +03:38 (158.) ● | +01:26 (734.) ● | -00:18 (915.) ● |
Bike | 57.9 km | 02:44:14 | 00:57:15 | 30.29 km/h | +05:44 (176.) ● | +03:06 (822.) ● | +01:11 (1061.) ● |
Bike | 92.1 km | 03:51:36 | 01:07:22 | 30.46 km/h | +06:42 (168.) ● | +03:04 (798.) ● | +00:44 (1029.) ● |
Bike | 92.1 km | 03:51:36 | 03:00:26 | 30.63 km/h | +16:04 (170.) ● | +07:36 (796.) ● | +01:37 (1018.) ● |
Transition | 03:58:24 | 00:06:48 | - | +02:09 (176.) ● | +02:12 (991.) ● | +01:55 (1438.) ● | |
Run | 3.7 km | 04:23:02 | 00:24:38 | 06:39 min/km | +02:30 (155.) ● | +01:58 (846.) ● | +00:49 (1136.) ● |
Run | 6.8 km | 04:45:26 | 00:22:24 | 07:13 min/km | +04:28 (182.) ● | +04:07 (982.) ● | +03:25 (1388.) ● |
Run | 11 km | 05:19:05 | 00:33:39 | 08:00 min/km | +07:29 (180.) ● | +06:59 (993.) ● | +06:03 (1420.) ● |
Run | 15.2 km | 05:58:17 | 00:39:12 | 09:20 min/km | +11:43 (192.) ● | +11:14 (1074.) ● | +10:28 (1585.) ● |
Run | 18.3 km | 06:24:10 | 00:25:53 | 08:20 min/km | +05:46 (174.) ● | +05:19 (971.) ● | +04:50 (1424.) ● |
Run | 21.3 km | 06:46:43 | 00:22:33 | 07:31 min/km | +02:45 (156.) ● | +02:19 (835.) ● | +01:58 (1198.) ● |
Run | 21.3 km | 06:46:43 | 02:48:19 | 07:54 min/km | +34:41 (178.) ● | +31:56 (975.) ● | +27:33 (1403.) ● |
Total | 115.3 km | 06:46:43 | 06:46:43 | 17.01 km/h | +01:04:57 (189.) ● | +53:08 (983.) ● | +41:53 (1361.) ● |