John Morrow -
Ironman 70.3 North Carolina 2017
Quick facts
1036/784/158All/Gender/AG
M40-44Age group
1617Bib number
USANationality
27:03 | 2:57:47 | 2:27:35 | 6:14:16 |
Compare John Morrow with other athletes!
1617 Morrow
664 Miles ×
1609 Lee ×
688 Rowe ×
1628 Silva III ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:03 | 00:27:03 | 01:25 min/100m | -05:08 (18.) ● | -05:28 (132.) ● | -05:56 (170.) ● |
Transition | 00:40:45 | 00:13:42 | - | +06:46 (202.) ● | +06:27 (1113.) ● | +06:19 (1680.) ● | |
Bike | 29 km | 01:34:25 | 00:53:40 | 32.42 km/h | +01:29 (128.) ● | -00:43 (578.) ● | -02:27 (691.) ● |
Bike | 57.9 km | 02:27:23 | 00:52:58 | 32.74 km/h | +01:27 (128.) ● | -01:11 (572.) ● | -03:06 (673.) ● |
Bike | 92.1 km | 03:38:32 | 01:11:09 | 28.84 km/h | +10:29 (186.) ● | +06:51 (917.) ● | +04:31 (1231.) ● |
Bike | 92.1 km | 03:38:32 | 02:57:47 | 31.08 km/h | +13:25 (162.) ● | +04:57 (736.) ● | -01:02 (932.) ● |
Transition | 03:46:41 | 00:08:09 | - | +03:30 (195.) ● | +03:33 (1076.) ● | +03:16 (1597.) ● | |
Run | 3.7 km | 04:08:03 | 00:21:22 | 05:46 min/km | -00:46 (99.) ● | -01:18 (520.) ● | -02:27 (666.) ● |
Run | 6.8 km | 04:27:28 | 00:19:25 | 06:15 min/km | +01:29 (141.) ● | +01:08 (773.) ● | +00:26 (1046.) ● |
Run | 11 km | 04:55:46 | 00:28:18 | 06:44 min/km | +02:08 (141.) ● | +01:38 (740.) ● | +00:42 (996.) ● |
Run | 15.2 km | 05:26:54 | 00:31:08 | 07:24 min/km | +03:39 (152.) ● | +03:10 (816.) ● | +02:24 (1136.) ● |
Run | 18.3 km | 05:51:21 | 00:24:27 | 07:53 min/km | +04:20 (168.) ● | +03:53 (914.) ● | +03:24 (1314.) ● |
Run | 21.3 km | 06:14:16 | 00:22:55 | 07:38 min/km | +03:07 (161.) ● | +02:41 (860.) ● | +02:20 (1240.) ● |
Run | 21.3 km | 06:14:16 | 02:27:35 | 06:55 min/km | +13:57 (145.) ● | +11:12 (783.) ● | +06:49 (1079.) ● |
Total | 115.3 km | 06:14:16 | 06:14:16 | 18.48 km/h | +32:30 (158.) ● | +20:41 (784.) ● | +09:26 (1036.) ● |