Greg Pollack -
Ironman 70.3 North Carolina 2017
Quick facts
1116/835/166All/Gender/AG
M40-44Age group
1620Bib number
USANationality
25:27 | 2:57:29 | 2:39:16 | 6:21:46 |
Compare Greg Pollack with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:27 | 00:25:27 | 01:20 min/100m | -06:44 (8.) ● | -07:04 (58.) ● | -07:32 (75.) ● |
Transition | 00:38:12 | 00:12:45 | - | +05:49 (200.) ● | +05:30 (1098.) ● | +05:22 (1659.) ● | |
Bike | 29 km | 01:36:07 | 00:57:55 | 30.04 km/h | +05:44 (178.) ● | +03:32 (865.) ● | +01:48 (1114.) ● |
Bike | 57.9 km | 02:30:29 | 00:54:22 | 31.89 km/h | +02:51 (146.) ● | +00:13 (654.) ● | -01:42 (799.) ● |
Bike | 92.1 km | 03:35:41 | 01:05:12 | 31.47 km/h | +04:32 (154.) ● | +00:54 (709.) ● | -01:26 (889.) ● |
Bike | 92.1 km | 03:35:41 | 02:57:29 | 31.14 km/h | +13:07 (159.) ● | +04:39 (731.) ● | -01:20 (922.) ● |
Transition | 03:42:30 | 00:06:49 | - | +02:10 (177.) ● | +02:13 (994.) ● | +01:56 (1441.) ● | |
Run | 3.7 km | 04:06:52 | 00:24:22 | 06:35 min/km | +02:14 (151.) ● | +01:42 (825.) ● | +00:33 (1100.) ● |
Run | 6.8 km | 04:28:21 | 00:21:29 | 06:55 min/km | +03:33 (173.) ● | +03:12 (934.) ● | +02:30 (1302.) ● |
Run | 11 km | 04:58:58 | 00:30:37 | 07:17 min/km | +04:27 (158.) ● | +03:57 (866.) ● | +03:01 (1208.) ● |
Run | 15.2 km | 05:33:26 | 00:34:28 | 08:12 min/km | +06:59 (174.) ● | +06:30 (959.) ● | +05:44 (1384.) ● |
Run | 18.3 km | 05:57:28 | 00:24:02 | 07:45 min/km | +03:55 (164.) ● | +03:28 (888.) ● | +02:59 (1273.) ● |
Run | 21.3 km | 06:21:46 | 00:24:18 | 08:06 min/km | +04:30 (171.) ● | +04:04 (937.) ● | +03:43 (1366.) ● |
Run | 21.3 km | 06:21:46 | 02:39:16 | 07:28 min/km | +25:38 (170.) ● | +22:53 (917.) ● | +18:30 (1296.) ● |
Total | 115.3 km | 06:21:46 | 06:21:46 | 18.12 km/h | +40:00 (166.) ● | +28:11 (835.) ● | +16:56 (1116.) ● |