aidiagnostics

Ad

Woodrow Pollack -
Ironman 70.3 North Carolina 2017

Quick facts

1115/834/165All/Gender/AG

M40-44Age group

1621Bib number

USANationality


29:57	2:57:29	2:39:16	6:21:46

aidiagnostics

Ad

Compare Woodrow Pollack with other athletes!

1621 Pollack

652 Kinmartin ×

1622 Proctor ×

1620 Pollack ×

606 Collins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:57	00:29:57	01:34 min/100m	-02:14 (74.) ●	-02:34 (380.) ●	-03:02 (497.) ●
Transition		00:38:09	00:08:12	-	+01:16 (155.) ●	+00:57 (805.) ●	+00:49 (1178.) ●
Bike	29 km	01:36:04	00:57:55	30.04 km/h	+05:44 (179.) ●	+03:32 (866.) ●	+01:48 (1115.) ●
Bike	57.9 km	02:30:29	00:54:25	31.87 km/h	+02:54 (147.) ●	+00:16 (657.) ●	-01:39 (804.) ●
Bike	92.1 km	03:35:38	01:05:09	31.5 km/h	+04:29 (153.) ●	+00:51 (706.) ●	-01:29 (886.) ●
Bike	92.1 km	03:35:38	02:57:29	31.14 km/h	+13:07 (160.) ●	+04:39 (732.) ●	-01:20 (923.) ●
Transition		03:42:30	00:06:52	-	+02:13 (180.) ●	+02:16 (998.) ●	+01:59 (1452.) ●
Run	3.7 km	04:06:51	00:24:21	06:34 min/km	+02:13 (150.) ●	+01:41 (823.) ●	+00:32 (1096.) ●
Run	6.8 km	04:28:21	00:21:30	06:56 min/km	+03:34 (174.) ●	+03:13 (935.) ●	+02:31 (1303.) ●
Run	11 km	04:58:58	00:30:37	07:17 min/km	+04:27 (159.) ●	+03:57 (867.) ●	+03:01 (1209.) ●
Run	15.2 km	05:33:26	00:34:28	08:12 min/km	+06:59 (175.) ●	+06:30 (960.) ●	+05:44 (1385.) ●
Run	18.3 km	05:57:28	00:24:02	07:45 min/km	+03:55 (165.) ●	+03:28 (889.) ●	+02:59 (1274.) ●
Run	21.3 km	06:21:46	00:24:18	08:06 min/km	+04:30 (172.) ●	+04:04 (938.) ●	+03:43 (1367.) ●
Run	21.3 km	06:21:46	02:39:16	07:28 min/km	+25:38 (171.) ●	+22:53 (918.) ●	+18:30 (1297.) ●
Total	115.3 km	06:21:46	06:21:46	18.12 km/h	+40:00 (165.) ●	+28:11 (834.) ●	+16:56 (1115.) ●

Ovr	Gen	Div	Name	#	AG
1070	810	160	Kenton Silva III	1628	M40-44	USA	00:30:08	02:56:03	02:36:36	06:17:01
1078	813	161	Ryan Homer	1602	M40-44	USA	00:41:32	02:50:04	02:32:32	06:18:03
1079	814	162	Robert Hall	1597	M40-44	USA	00:33:02	02:53:02	02:40:43	06:18:03
1103	827	163	Brian Kinmartin	652	M40-44	USA	00:33:37	02:54:17	02:38:33	06:20:46
1106	828	164	Michael Proctor	1622	M40-44	USA	00:29:29	02:44:22	02:55:25	06:20:47
1115	834	165	Woodrow Pollack	1621	M40-44	USA	00:29:57	02:57:29	02:39:16	06:21:46
1116	835	166	Greg Pollack	1620	M40-44	USA	00:25:27	02:57:29	02:39:16	06:21:46
1117	836	167	William Collins	606	M40-44	USA	00:32:08	03:04:31	02:33:36	06:21:49
1123	838	168	Jeff Thatcher	1631	M40-44	USA	00:34:17	03:00:15	02:35:28	06:22:35
1127	842	169	Nakedjay Hildreth	638	M40-44	USA	00:26:50	03:00:19	02:38:15	06:22:48

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read